PODCAST · health
Warrior-Zen
by WarriorZen
Podcast dedicated to overcoming Anxiety and mental health challenges by walking the warrior pathhttps://warriorzen843337021.wordpress.com Support this podcast: https://anchor.fm/warrior-zen/support
Episodes
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Season 2 - Episode 3 Life after Caffeine
Kick the habit and improve your life
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Season 2 Episode 2 Warrior Ethos - The world doesn't owe you anything
Accepting responsibility and accountability for your actions
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Season 2 Episode 1 - Breath and the warrior ethos
Discussing the importance of breathing in anxiety recovery
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Episode 10 - Don't catastrophize Strategize
Put a check valve on catastrophic thinking
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Episode 9 -WDYWB Who do YOU want to BE?
You have the choice today...will you make it?
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Episode 8 - Anxiety is the great equalizer
You can overcome your fears just like I did YouTube channel to come. Email me at [email protected]
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Episode 7 - Circle of Trust
High standards for high quality relationships in recovery
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Episode 6 - You deserve to heal
Fear vs Love, which will you choose?
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Episode 5 - Drunk on fear
Peak fear is just like being intoxicated...time is the only guaranteed method to bring you back down to reality.
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Episode 2 - Accepting Depersonalization and Derealization
Quick discussion on depersonalization and derealization DP/DR
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Episode 4 - Accepting responsibility for recovery
The first step is to stop being a victim
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Episode 3 - Battle Buddies in Recovery
What is a battle buddy and how can they help you on your journey? https://anchor.fm/warrior-zen/message
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Episode 1 - Introduction to Anxiety and the Warrior Path
Dedicated to overcoming mental health challenges by embracing a warrior lifestyle https://parler.com/profile/WarriorZen
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