PODCAST · health
Warrior’s Respite
by Rick Rodgers
Warrior's Respite: Embrace strength, heal trauma, recover from addiction. Join us on a transformative journey as we explore the intersection of warrior spirit and healing. Through candid conversations and expert insights, discover the power of resilience, self-discovery, and growth. Find solace, tools, and inspiration to overcome adversity and unlock your potential. Heal, grow, and thrive with the Warrior's Respite podcast.
Episodes
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Understanding Pain and Suffering: Insights from Mindfulness and Meditation Practice
Discover how embracing pain can transform your mental health. Learn practical strategies for mindfulness and self-acceptance, ideal for anyone seeking emotional resilience. Pain is an unavoidable aspect of life, but how we respond to it can make all the difference. In this post, we explore the...
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Neurodivergience and Employment
In this conversation, Rick, a therapist and neurodivergent individual, discusses the complexities of navigating work environments for those who are autistic, ADHD, or have experienced trauma. He emphasizes the difference between implicit and explicit communication, the importance of…
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The Illusion of Certification and Education
Summary In this conversation, Rick, a therapist and combat veteran, discusses the societal pressures surrounding legitimacy and the high costs of education and credentialing in the fields of therapy and yoga. He critiques the system that prioritizes titles and degrees over genuine healing and...
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Healing Through Ancient Wisdom: What the Ancient Easterners Knew
In this conversation, Rick, a therapist and yoga instructor, shares his personal journey of healing from trauma and the importance of integrating ancient wisdom into modern therapeutic practices. He discusses the role of yoga and meditation in emotional processing, the impact of gaslighting on...
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Why being the Scapegoat is the Best: Life's Challenges From a Narcissistic Family
In this conversation, Rick shares his personal experiences with PTSD and the challenges he faces as a veteran. He recounts a traumatic incident at a football game that escalated due to his PTSD, highlighting the misunderstandings surrounding the condition. Rick also discusses the impact of…
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Unblocking the Throat Chakra: A Path to Healing #22
In this conversation, Rick, a meditation and yoga coach, discusses the importance of feeling heard and finding peace within oneself. He explores the reasons why people may feel unheard, such as fear of others' reactions or growing up without a voice. Rick emphasizes the need to assess the…
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Trauma Bonding Narcissistic Parents and Criminal Thinking Errors with Narcissistss #21
SummaryIn this conversation, Rick discusses the topic of defending narcissistic parents. He explains what narcissism is and how it is often rooted in trauma. Rick provides a checklist to identify if someone is a narcissist and shares personal experiences of being raised by narcissistic parents.…
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Deadpool and Wolverine Review #20
Deadpool and Wolverine is the third installment of the Deadpool franchise and the X-Men franchise. The movie successfully brings together the worlds of Fox and Disney Marvel, with plenty of jokes and references to both. It explores the challenge of honoring Hugh Jackman's Wolverine while also...
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Recognizing and Addressing Narcissism in Family and Relationships #19
This conversation explores the topic of narcissism and narcissistic abuse. The host discusses the different types of narcissism, including vulnerable narcissism and grandiose narcissism. They explain how narcissists seek control and manipulate others, often taking advantage of the love and trust...
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How Yoga and Meditation can Change Your Life #18
Yoga, mindfulness, and meditation can greatly help stress, anxiety and stress. It is something that should be done daily. In this podcast, Rick discusses the benefits of a daily practice and how it changes your life.
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Narcissistic Abuse #17
I am a social worker and veteran with a passion for helping others on their healing journey. In this episode of Warriors Respite, we'll dive deep into the world of narcissistic abuse and toxic relationships, exploring the telltale signs of a narcissist, the impact of narcissistic parenting on...
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Veteran Talks Alternatives to Spankings #16
Last episode I talked about why I don't like spanking. I'm sure if a lot of people listened, they might of not liked it. People protect spanking their kids. They rationalize it even though there is no scientific evidence behind the act of spanking, and the idea of inflicting pain on any other…
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Veteran Talks About Why He's Against Spanking #15
I'm going to explain why I'm against spanking. People hold onto spanking like it's the word of God. I'm sorry but I flat out disagree. You just don't hit people you love. In this podcast I explain why. I'm a veteran and Social Worker. In future episodes I will talk about alternatives to spanking.
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Veteran and Social Worker Discusses US Airstrikes and Bitconned #14
Rick rants about how disgusted he is by American war machine and justice/court system. That's it... that's the summary. Links to Rick's socials, pods, blogs and vlogs: https://linktr.ee/warriorsrespitetherapy
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Social Worker and Veteran’s Take on American Nightmare (The Gone Girl Case) #13
Find all my links here---> https://linktr.ee/warriorsrespitetherapy In this conversation, Rick discusses the Gone Girl case that occurred in 2015 and highlights the failures of the police and the justice system. The case involves Quinn's account of a group of intruders kidnapping his girlfriend...
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Social Worker and Veteran Talks Casey Anthony Story and Parent’s Lie Detector Test #12
This conversation discusses the Casey Anthony trial and its recent updates. It covers the timeline of events, the discovery of Kaylee's remains, Casey Anthony's murder trial, the verdict and sentencing, life after the trial, a new documentary and allegations, assessing the allegations, lie…
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The Tragedy of Tammy Lynn Sytch and Giving Up Criminal and the Alcohol/Drug Abusing Lifestyle #11
This conversation discusses the life and downfall of Tammy Lynn Sinch, a former pro wrestler known as Sunny. The chapters cover her background, rise to fame, transition to different wrestling promotions, competition with Sable, and her subsequent troubles with the law and substance abuse. The...
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Social Worker and Veteran’s Take on Natalia Grace Doc #10
This conversation discusses the curious case of Natalie Grace, a child who was adopted but later discovered to be an adult. The conversation highlights the neglect and abuse she experienced at the hands of her adoptive family, as well as the failures of the court system and social workers…
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Veteran Discusses Why Your Emotions are Valid #9
SummaryIn this conversation, Rick discusses the importance of expressing our feelings and the fear of being shut down. He explores how trauma can impact our ability to express emotions and the need to validate our own feelings. Rick emphasizes the journey of self-improvement and the goal of being...
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Veteran Discusses Anxiety #8
In a fast-paced world filled with constant demands and challenges, it's no surprise that many of us experience anxiety at various points in our lives. Join us on Warrior's Respite as we dive deep into understanding what anxiety truly is and explore effective strategies for living with it. Hosted…
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Veteran Discusses Values #7
#mentalhealth #values #Bears #Bulls #Chicago #Cubs #Sox In this conversation, Rick discusses the toxic behavior and personal attacks that occur within sports fan bases, particularly in Chicago. He highlights instances of extreme negativity, such as wishing death on others and booing innocent...
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Social Worker and Veteran 12 Step Sayings for Life and Recovery #6
#12step #mentalhealth #addictionrecovery Rick, a therapist and trauma counselor, discusses various sayings from the 12-step program and how they can be applied to life in general. He emphasizes the importance of keeping things simple and not overcomplicating tasks. Rick also talks about the…
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Veteran and Social Worker Talks how Communication and Trauma meet #5
• Communication styles are crucial for expressing needs and getting them met. • Passive communication style involves not expressing needs and going along with what others want. • Passive-aggressive communication style is indirect and manipulative, often aimed at getting a reaction without...
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Veteran talks About Embracing Vulnerabilities #4
Description: In this episode of "Warrior's Respite," we delve deep into the concept of inner strength and how it can empower your mental health journey. Join us as we explore the strategies and practices that can help you cultivate resilience and overcome the challenges life throws your way. Our...
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Veteran Talks About Finding Purpose #3
Today we talk about putting yourself in front. Finding your own purpose and goals.
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Veteran talks about Depression and Toxic Relationships #2
In this powerful episode of Warrior’s Respite, we delve deep into the depression and toxic relationships. Join us as we explore mental health, and how they intertwine with the struggles of depression. Through personal stories, expert insights, and practical advice, we shed light on the…
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Vetearn Talks about Choosing Acceptance #1
Join me, this Father’s Day on the path of acceptance as we explore the transformative power of acceptance in our life and our emotions and our relationships. Join me as we delve into the significance of acceptance, forgiveness, and setting realistic expectations, and how these practices can bring...
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ABOUT THIS SHOW
Warrior's Respite: Embrace strength, heal trauma, recover from addiction. Join us on a transformative journey as we explore the intersection of warrior spirit and healing. Through candid conversations and expert insights, discover the power of resilience, self-discovery, and growth. Find solace, tools, and inspiration to overcome adversity and unlock your potential. Heal, grow, and thrive with the Warrior's Respite podcast.
HOSTED BY
Rick Rodgers
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Frequently Asked Questions
How many episodes does Warrior’s Respite have?
Warrior’s Respite currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Warrior’s Respite about?
Warrior's Respite: Embrace strength, heal trauma, recover from addiction. Join us on a transformative journey as we explore the intersection of warrior spirit and healing. Through candid conversations and expert insights, discover the power of resilience, self-discovery, and growth. Find solace,...
How often does Warrior’s Respite release new episodes?
Warrior’s Respite has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Warrior’s Respite?
You can listen to Warrior’s Respite on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Warrior’s Respite?
Warrior’s Respite is created and hosted by Rick Rodgers.
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