PODCAST · sports
Washed Up Walkons
by Tyler Kluver
Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!
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600
Top 5 Hawkeyes With Breakout Potential | WUW 701
In this episode we do some housekeeping on the shift from summer to in season schedule. Episode frequency, plans for summers moving forward, when we are back to twice weekly, and what the in season content will look like. We talk Fry Fest(Come see us!) and then dive into how ridiculous and arrogant the SEC is. Finally we work our way through Solon Beef Days Hay Bale Toss and Kluver's Top 5 players who could break out in 2026. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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599
The Odyssey Review / Open championship | Almost Football 7/21/26
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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598
CJ Beathard | WUW 700
For Ep 700 we welcome NFL quarterback, Iowa Legend, C.J. Beathard, who shares updates on life in Tennessee with his wife Maddie and kids, including a third child due in November. CJ is from Franklin, Tennessee and chose the Hawkeyes after flipping from Ole Miss. We reminisce about Iowa football, including playing through injuries, the 2015 season’s close-game success and leadership, the Big Ten Championship, the North Dakota State loss as a major “what if,” and memorable moments like the Indiana dive and Michigan helmet-storming theft story. Beathard discusses recruiting (Ole Miss to Iowa), his views on NIL and the transfer portal’s impact on team bonds, and his NFL experiences with the 49ers and Jaguars, including a nervous but meaningful 2020 start. He also tells draft-day stories about George Kittle, Tight End U’s growth, jersey swaps, and his love of golf and shark fishing. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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597
The SWARM No Longer? w/Brad Heinrichs | WUW 699
On this episode of the podcast presented by FanDuel, Brad Heinrichs explains that The Swarm collective is shutting down because NIL rules changed last July, requiring deals over $600 to go through the NIL Go clearinghouse, creating long approval delays, reduced payouts, and eligibility risk if athletes are paid before approval. He outlines how Iowa’s $21M rev-share cap works, why above-the-cap money may increasingly flow through marketing arms like Learfield, and how Iowa’s Flight Funds differs by supporting under-the-cap payments with tax-deductible donations. The group discusses how individual NIL can still happen, with publicly traded companies like Apple bypassing NIL Go, and touches on Iowa’s quarterback battle and early betting lines, while reflecting on Swarm’s workload, recruiting pressures, and proposed fixes like multi-year player contracts. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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596
4 thoughts on Iowa football / Disaster for USMNT in Seattle | Almost football
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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595
Freedom, Fireworks, Fairlife, & Football | WUW 698
The boys introduce Big Grove’s TigerHawk as the new Iowa beer sponsor, and then pivot into a rant about nonstop neighborhood fireworks disrupting sleep with young kids. The crew celebrates Team USA in the World Cup after Balogun’s red card is reversed and discusses the controversial call, upcoming match vs Belgium, and betting on FanDuel, plus broader patriotic unity. They dig into Drake’s diet, fasting, Fairlife milk habit, and training approach, then talk Iowa football summer conditioning, mental toughness, and practice demands. They recap the Savannah Bananas selling out Kinnick, featuring Brad Banks, Dallas Clark, and Spencer Lee, and share Tim Lester stories about recruits and Safety Zach Lutmer’s play recognition before closing with season outlook and World Cup futures. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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594
How to cheer for Bennett Stirtz if you hate the Thunder / World Cup! | Almost Football 6/30/26
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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593
5-for-5 Eligibility, Cy-Hawk Debate, & Big Ten Media Days | WUW 697
In this episode we dive into Iowa football news, including the Hawkeyes’ representatives for Big Ten Media Days in Chicago and new College Football ’27 player ratings featuring Pieper as the game’s top center. They discuss Bennett Stirtz being drafted 16th overall, compare NFL rookie signing bonuses to their own scholarship-check days, and plug early-season betting lines for Iowa’s opener and the Cy-Hawk game. The conversation shifts to whether Iowa should keep playing Iowa State annually, emphasizing tradition, adversity, and statewide importance. They preview sponsors and a forthcoming Iowa State Fair partnership, share fair “must-dos,” and close with thoughts on the new five-seasons-of-eligibility rule and a teased attempt to book CJ Beathard for episode 700. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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592
Wyndam Clark wins the US Open / The USMNT is the best team in the world
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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591
Nick Dimarco | WUW 696
On this episode of the show- NCAA eligibility madness, training and CrossFit, Nick’s current mix of golf, strength work, and athletic development. Nick explains his evolution from Olympic lifting to CrossFit and sprint/jump training before talking about Elon University’s mandatory internships and study abroad. They compare athlete development at Iowa and Elon, emphasizing mentorship, socioeconomic gaps, peer-to-peer leadership, and recruiting high-character players as keys to consistent programs. They also cover transfer-portal “feeder system” challenges at the FCS level, Nick’s role overseeing performance for all teams, his book The Director’s Manual, differences in work-life balance versus Iowa, and practical drills for improving the 40, 5-10-5, vertical, and broad jump. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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590
Championships all around / World Cup/ US open bets | Almost football Jun 16, 2026
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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589
Zach Johnson, World Cup, & Sorsby/Texas Tech Mess | WUW 695
On this episode of the podcast, we break down a rough 10-day illness and a frightening overnight breathing episode that nearly led to an ER visit. The show shifts to sports news, including Zach Johnson winning the Principal Charity Classic and a discussion of the rarity of golf’s Grand Slam. They briefly talk about the Knicks’ title drought, fan unrest, a Villanova-to-Knicks storyline, and World Cup chatter sparked by visitors reacting to Buc-ee’s and other American staples. The hosts preview FanDuel lines for Iowa football, debating big spreads vs Northern Illinois and Iowa State, roster inexperience, defensive questions, and a reportedly 50/50 QB battle. They then unpack the Brendan Sorsby/Texas Tech sports-betting controversy, contrasting it with Iowa/Iowa State gambling punishments and arguing college football’s rules are in a bad place, before closing with Iowa players doing paintball in Kinnick. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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588
College sports might be over/ Everything is the Knicks
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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587
Dowling Catholic Head Coach Tom Wilson | WUW 694
Kluver welcomes longtime Dowling Catholic head coach Tom Wilson for a throwback conversation that begins with memories from the 2013 Shrine Bowl, including intense practices and an opening deep ball to Matt Haack. Wilson reflects on notable athletes he has coached (Haack, John “Wiz” Wisniewski, Amarah Darboh, Rico Gafford, Jake Hummel, Ryan Boyle) and shares how he entered coaching, from early influences in Monroe to head coaching stops at English Valley and Wilton, a career-shaping graduate assistant stint at Ball State, eight years at Dike-New Hartford, and taking the Dowling job in 2005. He explains why he stayed in high school coaching despite college opportunities, emphasizing family timing, and discusses relationships with Kirk Ferentz and Reese Morgan. Wilson outlines his program-building values—hard work, accountability, relationships—plus feeder-system involvement, communication, expectations, and daily goal focus to combat complacency, along with traits he looks for in players and the benefits of multi-sport participation. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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586
Spurs take game 7/ Stanley Cup finals / other nonsense | Almost Football 06/02/2026
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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585
Landan & Levi Paulsen | WUW 693
We catch up with former Hawkeyes Landan and Levi Paulsen in Kalona, Iowa, joking about local businesses, Amish country, and sponsorship dreams (including Kalona Supernatural Dairy). The conversation turns to post-football health, major weight loss, and a rundown of numerous surgeries—highlighted by Levi’s gruesome big-toe capsule tear story. Landan shares how jiu-jitsu (training at Citadel in Iowa City) became his new competitive outlet and Kevin joins to add his own Citadel injury story, while Levi explains his shift into endurance sports and training for a three-day gravel/swim/run event. They discuss fueling, the psychology of pursuing hard challenges after Iowa football, anxiety around fall camp, fatherhood updates, and how Landan and Levi helped grow an F3 men’s fitness/community group built on Fitness, Fellowship, and Faith. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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584
Kick Times, 24 Team Playoff, New Punt Rule & More | WUW 692
The crew catches up on life updates—DFW golf events, BottleRock, Kevin’s Hawaii trip, and dad duties—before diving into sports. They discuss Colorado teams’ recent disappointments, Kluver’s upcoming CrossFit competition adding combine-style tests (40, 5-10-5, broad and vertical), and Iowa football kickoff times for UNI, Northern Illinois, Iowa State (a night Cy-Hawk game at Kinnick), and Nebraska (11 a.m. on Black Friday). They debate the proposed 24-team College Football Playoff and potential changes like eliminating conference championships, weigh how expansion affects regular-season meaning, and react to a new punt rule restricting motion and formations, including numbering-workaround details. The episode includes sponsor mentions (FanDuel, Grey’s Gourmet To Go, Illini Golf, Urology Center of Iowa) and previews upcoming summer episodes and guests. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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583
Anthony Gair | WUW 691
Anthony is from Plano, Texas, settling in there after relocating during his youth due to Hurricane Katrina. Kluv and Gair talk about reconnecting after nearly a decade, balancing fitness with family life, and competing in a HYROX relay in Houston with Drape, Tevaun, and a friend, where they beat a team including Christian Kirksey and Anthony Hitchens and plan to race again in November in Dallas. Gair describes his training approach (F45 HYROX simulations, running 10–15 miles per week, and researching online) and mentions tearing his quad in December. He recounts his path from New Orleans to Dallas after Hurricane Katrina, choosing Iowa over Arizona and Stanford based on relationships, adjusting to college speed and the safety playbook, and earning early special teams action. They discuss NIL’s pros and cons, especially transfers weakening long-term alumni networks, and Garrett’s entrepreneurship certificate, including his Track Slides invention and pitching to Daymond John. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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582
One of the PGA championships / OKC vs Spurs without thinking | Almost Football May 19, 2026
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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581
Fullback Wheel Route, Drake Gets Fired, D-Line Concerns | WUW 690
In an OG Wash Up Walk Ons episode, the crew riffs on kids’ movies and parenting, then dives into injury and recovery talk, including worsening ankle pain, post-surgery issues, and how shoulder vs. lower-body rehab affects daily life. Drake discusses lingering shoulder damage, workouts as everything hurts, and weighing a move—possibly to Austin—while the group jokes about longevity, head injuries, and CTE. They shift to UFC topics, including betting against fighters who miss weight, weight-cut recovery methods, and a White House fight card with concerns about outdoor conditions. The conversation returns to Iowa football with reactions to the “Iowa Hard Knocks” All Access episodes, hype around WR Tony Diaz, questions about defensive experience and the D-line, quarterback chatter, and naming the best route technicians from their era. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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580
Should Iowa Fans Feel Confident In The WR Room? | WUW 689
In this episode we cover a variety of current event topics surrounding Iowa. We discuss how easy sports betting has become, Tyler tells a parenting story about forcefully getting Kinley ready for daycare, then feeling conflicted after she later apologized. The hosts check Iowa’s 2026 Big Ten title odds on FanDuel (Iowa eighth at +4500, with a big drop to ninth) and preview Iowa football’s highly produced All-Access spring episodes, including hype around WR Tony Diaz and QB Hecklinski, plus comparisons to past Iowa receivers. They touch on Ben McCollum’s contract extension and salary jump from Northwest Missouri State, save McCaffrey-related drama for Patreon, and briefly debate Big Ten media volume and the new conference additions’ fit. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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579
Adam Silvers best rig yet? / The Avs and Jimmy Buffett / PGA Championship | Almost Football 5-12-26
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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578
Jeremiah Sirles: NIL, NFL Agent Economics & 7-Year-Old Flag Football Schemes | WUW 688
In this episode with J we talk NIL, NFL Draft, joke about watching the Avalanche during recordings, and swap relatable dad-life stories before diving into ultra-competitive U7 flag football, including a 12–0 two-year run, team cuts, and a playbook full of reverses and trick plays. Sirles joins to discuss his agency One West Sports, the NFL draft weekend, why offensive linemen surged in round one, and how agent “packages” for training, housing, transportation, stipends, and marketing advances can financially make or break an agency. The group debates early recruiting and NIL’s ripple effects, roster and eligibility rules, the decline of on-campus draft prep, Iowa’s NFL longevity reputation, Nebraska’s outlook and schedule, and the Nebraska–Iowa rivalry game timing, and a whole lot more. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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577
Do we have to discuss the Denver Nuggets? / NHL vibe tiers / Horses | Almost Football 04/05/26
CALL AND LEAVE A VOICEMAIL 303-578-0864 if you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons. Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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576
Max Llewellyn | WUW 687
Max prepped at Urbandale High School, and was self proclaimed 'trash' at sports. We catch up with him just 1 week after being drafted by the Miami Dolphins. He recounts his journey from being an undersized, uncoordinated high school freshman who got benched by his dad to becoming an Iowa defensive lineman and getting drafted by the Dolphins. He describes quitting other sports to focus on gaining weight, battling injuries, learning Iowa’s fundamentals and disciplined defensive philosophy, and developing his own pass-rush “chess game” inspired by players like Maxx Crosby and Aidan Hutchinson, including the spin move that helped build his confidence. Luellin shares the stress of the Senior Bowl/combine interview grind, uncertainty about draft rounds, and the moment his name was called, plus favorite plays like his Nebraska strip sack. He also discusses NIL/transfer outreach, extreme calorie strategies (including notorious shakes), and his upcoming Dolphins rookie minicamp as Miami shifts to a 4-3. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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575
Nick DeJong | WUW 686
On this episode we welcome former Iowa offensive lineman Nick DeJong. Nick recounts earning early playing time during a turbulent period for the Hawkeyes’ offensive line, including being undersized, battling injuries, and feeling dread and anxiety facing elite defenders like Aidan Hutchinson. The group swaps stories about brutal Iowa practices, conditioning, and extreme weigh-in tactics, plus outside criticism on social media. DeYoung reflects on leadership changes after Tyler Linderbaum, pride in teammates reaching the NFL, and his post-football life in medical sales, fitness coaching, and losing about 70 pounds. If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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ABOUT THIS SHOW
Go inside the locker room with 3 guys who have worn the Black and Gold. An unfiltered look inside Iowa Football featuring stories, first hand accounts, and personal experience. Join us as we break down and preview games during football season and in the off season enjoy guest interviews from former players, teammates, coaches, staff, and other relevant Iowa Football/Sports names. Hawks By A Million!
HOSTED BY
Tyler Kluver
CATEGORIES
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