PODCAST · sports
Water Polo Fit
by Marin Lazic and James Falzon
All things water polo and how to optimise your performance in the water
Episodes
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#38 - Tim Hamill, Head Coach of AUS Mens Water Polo Team
WE talk Australian Men's Team, Coaching, World Cup, Aus National League, Juniors and more https://www.waterpoloaustralia.com.au/wpal-events/awl-finals-series/ https://www.kodanutrition.com/ https://www.youtube.com/playlist?list=PLg25OJAWYpDJGEovQ7MzIeM5eJF0ms1H4
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37 - World Cup 2023 Re-Cap
James and Marin catch up on all things AUS vs MNE training camp as well World Aquatics World Cup 2023
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#36 - Stoked for AWL Finals
The boys talk all things finals including their predictions on who to watch and why
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#35 - How many chickens would it take to kill an elephant? + Some Water Polo Chat
How many chickens would it take to kill an elephant? + Some Water Polo Chat
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#34 - Aus Water Polo League, Strength and Conditioning for Water Polo Etc.
In the words of famous poet, LL Cool J "Don't call it a comeback, I been here for years". Six months on we are back to talk water polo, strength and conditioning and so on... Hope that you enjoy it.
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#33 - Getting pumped for Olympics
James and Marin chat about Australian Teams, Olympic Draw and prediction on who will do well
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#32 - Recovery protocols you may not be doing
James and Marin catch up and talk Australian National Team for Olympics but more imporatntly discuss some recovery protocols you may not be doing.
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#31 - Meet Dakota
Dakota Stuart is one of the goalkeepers for UTS Balmain Water Polo First Grade team. She has also just recently been named in the Australian junior squad. She has the kindest heart and the cheekiest personality, which as teammates, we have been the fortunate beneficiaries of, experiencing the joy...
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#30 - Easter Catch up !!!
James and Marin Cath up on whats been going on in water polo world since Easter + More. Good to be back
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#29 - Sleep Better to Play better
James and Marin discuss why Sleep is kind of a big deal, how to improve your sleep and recovery plus other standard Fruitz Talk
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#28 - All things Hydration for Performace with Tony Wickham from PREPD Hydration
This episode of The Water Polo Fit podcast features Tony Wickham from PREPD Hydration. PREPD was Developed by Flinders and Yale Universities and is a truly unique and effective product that works in conjunction with your existing hydration protocols to significantly improve hydration and reduce...
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#27 - 40 Day Water Polo Gym Program
We are back for 2021. James and Marin discuss holidays, few good books and training program for start of the year. Marin goes trough "40 Day Program" he is currently using for his clients.
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#26 - Health and Wellness, goal setting, Summer Comp Grand Final
All things equal, healthy water polo player is better player. Things to consider for goal setting next year.
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#25 Gavin Woods, the 4 time Olympian
Gavin Woods is an Australian water polo player. He was a member of Australia's Olympic squad at the 2000, 2004, 2008 and 2012 Summer Olympics. He began his career playing centre-back but switched to centre-forward for the 2004 Olympics
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#24 Rhys Howden
Rhys Howden is an Australian water polo player who competed in the 2008, 2012 and 2016 Summer Olympics. He was the joint top sprinter at the 2012 Olympics, with 19 sprints won. He was also the top sprinter at the 2016 Olympics, with 18 sprints won.
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#23 - Listeners questions, KB vs Barbell, Golf Talk and more
James and Marin discuss the week. James comes back as a winner from golf tournament, why you should use Kettlebell vs Barbell
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#22 - Blake Edwards joins, how to become a pro, tips for training at home and more
This week Australian Men's player Blake Edwards joins to talk how to go pro, all thing NSW Summer Comp, Training at home tips and which position has the most skill
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#21- How to build powerful water polo shot
James and Marin discus in detail what you could do to create powerful shot for water polo, summer comp round 3 and 4 plus more...
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#20 - Summer comp round 2
Catch up over last weekends water polo games, plus what's on this weekend
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#19 - 2020 Summer Comp Starts
Jimmy and Maz discuss Summer Comp that starts today. Special Guest Connor Martin from Balmain Tigers and more
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#18 - Game Changers
Marin and James chat game changers, training and dream water polo set up
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#17 - Lachy Edwards, This week is off to Spain to play for CE Mediterrrani
94 Caps for national team World Cup Silver medalist 2013 National League Champion Played for the USC Trojans
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#15 - We are back Baby !!! Hollywood movie about Water Polo, Water Polo Q's and More...
Which Australian and Hollywood actors would you cast to be in the movie about 1956 Olympics?
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#14 - Aj, James & Marin - How far do you swim in water polo game?
Boys talk water polo "Fruitz", and most importantly discuss the study about "How far do you swim in water polo game"
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Rajmund Fodor - Scottie Pippen of Water Polo world
Rajmund Fodor is a Hungarian water polo player, who played on the gold medal squads at the 2000 Summer Olympics and 2004 Summer Olympics. He is nicknamed Rajmi, and made his debut for the national team in 1993
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#12 - Lea Yanitsas
Lea Yanitsas readily admits she wasn't always a water athlete, starting in netball, touch football and running. It wasn't until Yanitsas started at Mackellar Girls High School, on the Northern Beaches, where she met Debbie Watson that she made the decision to trade her runners for swimmers.…
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#11 - Aj, James and Marin talk "Fruitz" about Water Polo
Fun Ep covering "Around the grounds", Water Polo Problems etc.
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#10 - Nathan Thomas
Nathan Thomas is an Australia water polo player who competed in the 2000 Summer Olympics and in the 2004 Summer Olympics. Thomas was the captain of the Australia men's national water polo team in 2004
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How to get sponsorship
James talks about what you need to do for attracting sponsors for yourself, your team or your club.
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Tim Hamill - performance coach
Tim is a high performance coach, former International water polo player and pioneer in advanced training techniques. This podcast is great listening for any athlete, aspiring coaches or anyone interested in getting the best performance out of themselves, their athletes or a corporate team.
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Marin and James talk Strength and Conditioning for water Polo
Episode about Strength and conditioning for water polo
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Tyler Martin
Tyler is a Canadian born Australian water polo player who went to the Rio Olympics and is the founder and managing director of custom swimwear company, Delfina. We chat with Tyler about his glittering international career, the art of centre back, how he juggled starting his own business with…
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#05 - Aj Roach
Aidan Roach is an Australian male water polo player. At the 2012 and 2016 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also competed at the 2011 World Championships.
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#04 - Joel Dennerley
Joel Dennerley is an Australian water polo player. At the 2012 Summer Olympics, he competed for the Australia men's national water polo team in the men's event. He also looks like Jude Law.
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#03 - Rowena Webster
Rowena Evelyn Webster, known as Rowie Webster, is an Australian water polo centre back and a two-time Olympian. She is one of three Australian players to play more than 300 international games for Australia.
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#02 - James Clark
James Clark went to London 2012 Olympics. We talk goalie training, olympics, college water polo, best excuses, instagram and answer some listener questions.
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Episode 01
Corona, Olympics, Community, Best and Worst Roomy, State Champs in 5 lives. To leave a question: https://www.podpage.com/water-polo-fit/
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Episode 00
Hi and Welcome to Water Polo Fit. Looking forward to sharing all things Water Polo
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ABOUT THIS SHOW
All things water polo and how to optimise your performance in the water
HOSTED BY
Marin Lazic and James Falzon
CATEGORIES
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Frequently Asked Questions
How many episodes does Water Polo Fit have?
Water Polo Fit currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Water Polo Fit about?
All things water polo and how to optimise your performance in the water
How often does Water Polo Fit release new episodes?
Water Polo Fit has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Water Polo Fit?
You can listen to Water Polo Fit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Water Polo Fit?
Water Polo Fit is created and hosted by Marin Lazic and James Falzon.
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