PODCAST · health
Watts On Your Mind
by Watts On Your Mind
Watts On Your Mind is a podcast recorded on the bike. Each episode is hosted live from the saddle during an indoor ride on Zwift or Rouvy, from easy recovery spins to all-out races. We talk training, racing and fitting sport into a busy life, and how exercise can help your mental health as much as your fitness. Guests include athletes, coaches and everyday riders, runners and triathletes sharing what keeps them moving. Whether you're a seasoned racer or just getting started, clip in and ride along. Watch live on YouTube and listen back here every week.
Episodes
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My Ironman California DNF: What Happened, the Comedown and What's Next | Ep 5 LIVE
A couple of weeks ago I said my biggest fear about Ironman California was a DNF. On race day, that's exactly what happened. In episode 5 of Watts On Your Mind I'm talking honestly about it, live. On this show: - What happened on race day, including the best swim of my life (3,745 m in 53:56)…
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Ep 4: Race Week Nerves, a Forward Roll and Why Sunlight Matters
Two days until Ironman California, and race week has already had its moments. Part 1: the bike box surviving the flight, jet lag, a smoke detector that wouldn't stop beeping, and a spectacular forward roll on my first run. Plus taper tantrums, resisting the hills around Mount Diablo, and my plan…
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California Special: My Daughter Interviews Me Before Ironman California
This week I'm handing over the mic. My daughter Arwen takes over as host and asks me the questions she's written herself, a few days before I race Ironman California: a 3.8km swim, 180km bike and 42.2km run, all in one day. Recorded on a sunny morning in California with Mount Diablo behind us…
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The 6 Inches Between Your Ears: Grief, CPR and Ironman Race Week
Nine days out from Ironman California, this one gets personal. My brother told me that people who do endurance events are usually running away from something. I tried to shrug it off, but I couldn’t stop thinking about it. On a gentle race-week spin on Zwift, I talk about losing my dad nearly…
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Watts On Your Mind - Episode 1 - Ironman Sunshine Coast 70.3
Watts On Your Mind is a cycling and triathlon podcast recorded live from the saddle. I'm Teddy, a London bike commuter and age-group triathlete. Each week I get on the indoor trainer for an easy ride on Zwift or Rouvy and talk about training, racing, and fitting it all around work and family…
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ABOUT THIS SHOW
Watts On Your Mind is a podcast recorded on the bike. Each episode is hosted live from the saddle during an indoor ride on Zwift or Rouvy, from easy recovery spins to all-out races. We talk training, racing and fitting sport into a busy life, and how exercise can help your mental health as much as your fitness. Guests include athletes, coaches and everyday riders, runners and triathletes sharing what keeps them moving. Whether you're a seasoned racer or just getting started, clip in and ride along. Watch live on YouTube and listen back here every week.
HOSTED BY
Watts On Your Mind
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Frequently Asked Questions
How many episodes does Watts On Your Mind have?
Watts On Your Mind currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Watts On Your Mind about?
Watts On Your Mind is a podcast recorded on the bike. Each episode is hosted live from the saddle during an indoor ride on Zwift or Rouvy, from easy recovery spins to all-out races. We talk training, racing and fitting sport into a busy life, and how exercise can help your mental health as much as...
How often does Watts On Your Mind release new episodes?
Watts On Your Mind has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Watts On Your Mind?
You can listen to Watts On Your Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Watts On Your Mind?
Watts On Your Mind is created and hosted by Watts On Your Mind.
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