PODCAST · health
Way to Be Human
by waytobehuman
Welcome to Way to Be Human, a safe space where we embrace the messiness of life, dive into honest conversations about mental health, and talk about what it really means to be human.
Episodes
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When the Chemistry Isn’t Chemistr-ing: A Plot Twist on Attraction (Part 2)
In this follow-up to my “emotionally unavailable” episode, I take you with me into therapy—and spoiler alert, there’s a plot twist. I realized I might not actually be attracted to emotionally unavailable people after all. Instead, it’s that things (and people) can look great on paper, but when it...
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Why I Only Catch Feelings for the Emotionally Unavailable (Part 1)
Why do I feel butterflies around emotionally unavailable people… but nothing when someone kind, open, and ready shows up? In this episode, I unpack a frustrating pattern I’ve noticed in my dating life and ask some big questions—Is this attraction? Or is my nervous system being triggered? I get…
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Dating While Hopeless Romantic-ing
In this episode, I talk through something I’ve been sitting with lately: the expectations we build in romantic relationships—especially when you’re a hopeless romantic with a vivid imagination and a whole lot of feelings. From media-driven fairytales to real-life disappointments, I reflect on…
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When Connection Feels Fragile – Part 2: The Weight of Big Feelings
In this follow-up to When Connection Feels Fragile, I reflect on what came up for me in therapy and how I’m navigating the emotional ripple effects of dating after past relationship wounds. I talk through the ache of miscommunication, the sting of unmet expectations, and the spiral of…
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When Connection Feels Fragile
In this episode of Way to Be Human, I talk through the raw and real experience of craving connection—especially in the early stages of dating. I reflect on how changes in someone’s behavior can stir up anxiety, trigger old patterns, and make me question my sense of self. This is less about…
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Navigating Avoidance and Being Uninspired
In this episode, we explore the common experiences of feeling stuck and uninspired, which are inevitable parts of the human journey. Join me as I share my personal struggle with avoiding and procrastinating on this very podcast due to perfectionism and fear of failure. We'll discuss how these...
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Expectations Are A Thief of Joy
Welcome to the Way to Be Human podcast, a safe haven where we embrace the messiness of life and engage in honest conversations about mental health. In this episode, your host shares a personal journey of struggling with perfectionism and the weight of high expectations. Reflecting on recent...
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Embracing Imperfection: The Journey of Starting a Mental Health Podcast
Welcome to the inaugural episode of the "Way to Be Human" podcast, a safe haven where we delve into the complexities of life and embrace honest conversations about mental health. Join me as I candidly share my personal struggle with perfectionism and the hurdles it presented in launching this...
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