PODCAST · health
We Are Well with Dr. Amy
by Dr. Amy
Hosted by Dr. Amy — a naturopathic doctor, mother, and breastfeeding specialist, this podcast delivers grounded, wisdom for modern women. With a voice that bridges clinical insight and compassionate storytelling.Disclaimer: The content of this podcast is for educational and informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. Listening does not establish a doctor–patient relationship. Always consult a licensed healthcare provider regarding any personal health concerns. The host disclaims any liability for actions taken based on this content.
Episodes
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Real Talk: Breastfeeding and Stigmas
In this powerful episode, Dr. Amy unpacks the stigma surrounding breastfeeding, from public perception and cultural taboos to workplace barriers and personal guilt. Why is something so natural often met with judgment or discomfort? Whether you’re a parent, a supporter, or just curious, this…
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Plant-Based Diet with Purpose: Why We Choose It and How It Falls Short
People choose vegetarian and vegan diets for many reasons, ethics, spiritual practice, cultural roots, climate consciousness, or health. But plant-based doesn't always mean well nourished. In this episode, Dr. Amy Patel explores the deeper why behind plant-based living, the most common…
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10-Minute Reset Yoga: Ground Your Energy + Clear Your Mind
Led by Dr. Amy Patel, registered yoga teacher (RYT 200) and naturopathic doctor, this 10-minute grounding reset is your no-nonsense moment to breathe deeply, move with purpose, and get back in alignment. When the day starts to spiral or your energy feels scattered, hit pause, and press play....
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Infant Gut Health, Breastfeeding vs Formula
If your baby struggles with gas, colic or constipation, this episode is for you. I break down how breastfeeding plays a vital role in preventing digestive issues—and how you can use naturopathic tools to support your infant’s gut from day one. Practical, evidence-based, and deeply nurturing....
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Mother Reset: 5-Minute Grounding for Moms
This 5-minute heart-centered meditation is your soft landing (4:33 to be exact). For every mom who feels overwhelmed, depleted, or lost in the noise of motherhood. Whether you’re between tantrums, navigating postpartum depression, or just need to exhale, this is your space to come back to…
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Fertility Series Pt. 2: Supplements, Detox, Stress and Environmental Toxins
Part two is an overview of the crucial but often overlooked pieces of fertility: targeted supplements, preconception detox strategies, managing stress, and reducing exposure to environmental toxins. This episode offers practical, science-based tools to prepare your body and mind for conception,...
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Fertility Series Pt. 1 - Cycles, Ovulation, PCOS, Birth Control
In this fast-paced, info-packed series, we dive deep into the biology of your menstrual cycle, what ovulation really means, and how conditions like PCOS affect fertility. I also unpack the truth about birth control—how it impacts your hormones and what it means for your body’s natural rhythm....
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Men's Hormones After 30: Why Energy, Mood, & Motivation Shift
When it comes to family wellness, we often focus on women, but men’s health matters just as much. In this episode, I explore what happens to men’s hormones after age 30, how stress, poor sleep, and overworking can slowly wear down testosterone and energy levels, and why that matters for the whole...
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Postpartum Hormones "Bouncing Back”: A Real Talk on Thyroid, Breastfeeding & Postpartum Pressure
In this episode, I speak honestly about what’s really happening in a woman’s body after birth. From suboptimal thyroid shifts to the natural slowing, grounding influence of breastfeeding and the postpartum Ayurvedic landscape. We’ll explore how Vata and Kapha imbalances show up during this time,...
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The Conversation For Every Girl- Foundations of Women's Health
Your period isn’t just a monthly inconvenience, it’s a message. A quiet but powerful signal from your body, asking you to listen, slow down, and tune in. In this episode, I explore what menstruation really means through the lens of naturopathic and Traditional Chinese Medicine. We’ll move beyond...
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You're Not Alone- Anxiety
In this episode, I’m opening up about my own experiences with anxiety, as some thoughts about anxiety from a naturopathic medicine lens. As a naturopathic doctor, I’ve supported many through it, but today, I’m sharing my personal side to remind you: your feelings are valid, and you’re never alone...
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Welcome to We Are Well
An invitation into the heart of this podcast. Dr. Amy shares her intention behind creating this space and how it weaves together medicine, meaning, and the sacred art of being well.
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ABOUT THIS SHOW
Hosted by Dr. Amy — a naturopathic doctor, mother, and breastfeeding specialist, this podcast delivers grounded, wisdom for modern women. With a voice that bridges clinical insight and compassionate storytelling.Disclaimer: The content of this podcast is for educational and informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment. Listening does not establish a doctor–patient relationship. Always consult a licensed healthcare provider regarding any personal health concerns. The host disclaims any liability for actions taken based on this content.
HOSTED BY
Dr. Amy
CATEGORIES
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Frequently Asked Questions
How many episodes does We Are Well with Dr. Amy have?
We Are Well with Dr. Amy currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is We Are Well with Dr. Amy about?
Hosted by Dr. Amy — a naturopathic doctor, mother, and breastfeeding specialist, this podcast delivers grounded, wisdom for modern women. With a voice that bridges clinical insight and compassionate storytelling.Disclaimer: The content of this podcast is for educational and informational purposes...
How often does We Are Well with Dr. Amy release new episodes?
We Are Well with Dr. Amy has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to We Are Well with Dr. Amy?
You can listen to We Are Well with Dr. Amy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts We Are Well with Dr. Amy?
We Are Well with Dr. Amy is created and hosted by Dr. Amy.
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