PODCAST · society
We Care A Lot
by We Care A Lot
We're two best friends, Sam and Mel, this is the shit show that is our 20s. Diving into the beauty and pain of finding yourself in the world today. Everything from navigating relationships, overcoming insecurities, finding purpose, and social media spirals. We're not your therapists just friends giving unsolicited advice! We care a lot, maybe too much. Join the conversation every Wednesday!
Episodes
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Why the WNBA Deserves Your Attention — with Logan
If you’ve been hearing all the buzz about the WNBA but don’t quite get it yet—this episode is for you. Sam and Mel are joined by Mel’s fiancée, Logan, for a full breakdown of the WNBA: the players, the teams, the rivalries, and yes... the drama. From the on-court heat to the off-court…
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Did Sabrina Go Too Far? Love Island Drama, Fletcher and Jojo, and the Biebers!
We’re back with a fresh batch of pop culture drama—and this week’s roundup is wild. We start with the ongoing speculation around Hailey and Justin Bieber’s relationship—because apparently, the internet will never let them rest. Then we dive into Fletcher and JoJo Siwa’s new romances and the...
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What's Out In Our 20s
As we inch closer to the end of our 20s, we’re talking all about what we’re leaving out. From habits that no longer serve us to mindsets we’re outgrowing, this episode is part confessional, part cleanse. We’re reflecting on the things we’re ready to shed — and what we’re making space for instead.
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Hot Girl Saturn Return
In this episode, we’re revisiting our old summer bucket list, reflecting on Saturn return energy, and leaning into the weird, wonderful phase of being in between. Summer might mean slowing down, setting fresh goals, or just finally cleaning out your closet (emotionally and literally). So while it...
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Storytime: I Got Engaged In Europe!
It happened—Mel is engaged! 💍 In this special episode, we spill all the dreamy details from Mel’s magical Europe trip and the moment she said yes. From the romantic setup to what really went down behind the scenes (Sam has some tea), we're sharing the full story. We also get into what’s next…
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Making Friends and Meeting New People
Why is making friends as an adult so awkward?! In this episode, we talk about the weird world of meeting new people — from social apps to real-life run-ins. We unpack how dating culture and rejection sensitivity have trickled into our friendships, and why putting yourself out there feels harder...
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Trad Wife: Aesthetic or Agenda?
We’re diving into the internet’s obsession with the trad wife aesthetic — is it about embracing femininity or just repackaged patriarchy? We unpack what it means to choose a traditional role vs. being boxed into one, the fine line between romanticizing domesticity and reinforcing outdated ideals,...
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Is it Cringe to Post?
Let’s unpack what makes posting on social media so cringe. Are we being perceived as someone who isn’t present or wants attention? What’s the underlying perception but also, why do we care? Oh right, we care a lot.
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Turning 28
We're are approaching 28 and feeling… reflective. In this episode, we celebrate a decade of friendship between Sam and Mel by looking back on Mel's party era, wild memories, and the people we’ve been along the way. Sam shares the saga of her scammer ex (yes, really), and we dive into why…
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Manifesting International Travel
We used to roll our eyes at the girlies posting their European summer content… and now, maybe we are them. In this episode, we unpack how hating hard enough may have manifested our own international travel dreams. From current plans to future destinations, we’re chatting all things travel, vision...
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Coachella Camping: Fun or Fried?
We survived Coachella car camping… barely. In this episode, we’re breaking down our full weekend—starting with the 7.5 hour wait to get into the lot (traumatizing), our favorite moments from the festival, the hinge date that ghosted Sam mid-Chella, and the unexpected celeb run-ins that made it…
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Obsessed with Niche Celebrity Drama
From influencer Hinge encounters taken to TikTok to the depths of ScaryTok, we’re taking you on a chaotic scroll through the internet this week. We also talk about the rise of "queerbaiting" in pop culture and the concept of fame. Of course, we spiral over the 7-part Hailey and Justin Bieber…
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The Return of the Tumblr Aesthetic
Tumblr is making a comeback, and so is everything that came with it—think messy, effortless, and just a little chaotic. We’re diving into the resurgence of the Tumblr-era aesthetic, from the return of that skinny body trend (ugh) to the rise of animal print and the art of not giving a f*ck. Plus,...
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Low-Energy Vibes: How We Survive & Thrive on Our Off Days
Ever have those days when your energy's at zero, but you still need to function like a grown-up? Same. In this episode, we’re spilling the tea on what we do to survive (and maybe even thrive) when we’re running on fumes. From staying hydrated, doing the least with a workout, to putting on an…
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Spring is the Soft Launch of Summer
Spring is here, which means it's time to soft launch our summer selves! 🌞 We’re talking all things seasonal glow-ups—are last year’s bikinis still cutting it, or is it time for an upgrade? Plus, how we're accidentally getting fit just by spending more time outside, perfecting our warm-weather...
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Year Four at Coachella: Camping and Festival Fits
Year four at Coachella—can you believe it?! This time, we’re switching things up and camping (yes, you read that right). In this episode, we’re breaking down what we’re packing, our plan for the porta potties and camp showers. Plus, outfit inspo, the vibes we’re chasing, and of course, some…
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Are My Standards Too High?
… or is the bar just on the floor? This episode, we’re diving into the chaos of modern dating—how apps have completely changed the game, whether confidence is actually just disguised ego, and if we’re supposed to lower our standards just to find a decent date. Plus, how many dates does it really...
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In Our 10 Year Reunion Era
We’re officially in our ten-year reunion era—and we ended up on the planning committee. In this episode, we break down the realities of planning an event like this—budgets, RSVPs, and trying to make everyone happy. Plus, whether or not it’s worth addressing decade-old drama. Do people actually…
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Shedding Season: Out With the Old, In With the You
Time for a seasonal reset! In this episode, we’re talking about shedding—letting go of the old to make space for the new. From decluttering our closets (why is it so hard to let go of clothes we never wear?) to revamping routines, switching up our spaces, and even questioning if we really need to...
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Meet Brittany: Moving to Amsterdam and Embracing Feminine Energy
In this episode, we’re joined by Brittany Howard—Mel’s sister-in-law—who’s about to make a huge move to Amsterdam! We chat all about the journey that led her here, from bad relationships and karmic lessons to the big, life-changing moments that made her take the leap. She’s moving for love (how...
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Pre-Chaos : RIP Tiktok?
Before everything went down—the TikTok ban, the inauguration, the LA fires—we sat down to chat about the state of the internet and life itself. We’re breaking down Spencer Pratt’s iconic crowd work and how he took over TikTok after losing his home, the possible new battle of Instagram vs. YouTube...
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Mel's Ins for 2025
Time for some solo time with Mel! She’s diving into everything on her mind—from the overwhelming state of the world (fires, politics, and all the chaos) to the little things keeping her grounded. To bring some light into the mix, she’s also sharing her Ins for 2025—covering everything from...
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Sam Vision Board Dreamin'
It’s a solo episode with Sam! She’s taking some time to reflect on how 2024 wrapped up, and what the year overall felt like. Sam also shares what’s on her vision board for the year ahead, from personal growth to career goals and everything in between. Plus, a quick correction—Mel’s episode will...
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GH: Marriage and Small Town Living
What’s marriage really like after the “I do’s”? In this episode, we sit down with Krystal to chat about her first two years of marriage. Plus, we get into what it’s like to trade the hustle and bustle of city life for the slower pace of a small town. We discuss everything from adjusting to new...
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My Sister Krystal: Childhood Cancer, Toxic Boyfriends, and Healing Broken Bonds
In this deeply personal episode, we’re opening up about my sister Krystal’s journey—from battling childhood cancer to navigating the challenges of toxic relationships. We dive into the ways these experiences shaped her, our family, and the bond we share as siblings. It’s a story of resilience,...
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GH: Our XMAS Plans & NYE Brainstorm
We are in the holiday spirit! We’re sharing our plans for the season which consists of travel and creating the perfect activities. Time to start planning New Years!! Is it a cozy night in or are we getting ready to rage? Maybe both?
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All We Want for Christmas is Gifts
Need some holiday gift inspo? In this episode, we’re sharing our ultimate Christmas wishlists that double as the perfect gift guide! From must-have goodies to thoughtful surprises, we’ve got ideas for the girls in your life. Tune in for fun, festive vibes and all the holiday shopping tips you…
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GH: Getting Lit(erally) for Christmas
Grab a cocktail glass (or three) and join us for a festive tasting! In this episode, we’re diving into a flight of three holiday-inspired drinks—because nothing says Christmas like getting lit. Join us for a crantini, cran mocktail, and a santa shot!
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Getting Into the Holiday Spirit
It’s officially time to get festive! In this episode, we’re talking all about what gets us into the holiday spirit—from decorating for Christmas (team real tree or fake tree?), to our favorite holiday movies, music, and all the cozy vibes that make this season magical. Whether you’re already in...
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GH: Anniversary Trip to Big Sur + Mammoth
Mel takes us on a recap of her dreamy anniversary trip to Mammoth and Big Sur! 🏔️✨ From the cozy mountain vibes to breathtaking coastal views, she shares all the highlights, hilarious moments, and a few lessons from the road. Tune in for some travel inspo, a peek into her anniversary adventures,...
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Digital Declutter
We’re diving into the importance of doing digital decluttering! ✨ We’re talking about unfollowing people who don’t spark joy anymore—whether it’s randoms, old Hinge matches, or even your ex (it’s time). We also get into cleaning up your feed by archiving those cringe-worthy pics and saying…
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GH: Black Friday Wishlist
It’s that time of year—Black Friday season! We’re spilling all the details on our Black Friday wishlist, from gadgets we’ve been obsessing over to those splurge-worthy items we’re hoping to snag on sale. We’ll go through what’s in our carts, what we’re crossing our fingers will get a good…
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Handling The Holidays As An Extrovert
In this episode, we’re talking about handling the holiday season when you thrive on socializing but also risk burning out with all the gatherings, parties, and family events. We dive into tips on managing expectations, pacing yourself, and balancing the need for connection with the inevitable...
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GH: Single Men Are The New Crazy Cat Lady
Are single men are the new crazy cat ladies? We dive into why seemingly great, single guys might raise a few eyebrows—like, what’s really going on there? Are they secretly sketchy, or just embracing their independence in a new way? We chat about how this phenomenon flips the usual narrative, join...
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Being the Last Single Friend
In this episode, we dive into what it’s like being the last single friend in the group. We chat about all the mixed feelings—everything from feeling left behind and dealing with the pressure to settle down, to embracing your independence and finding joy in your solo journey.
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GH: Waiting to Get Engaged...
Let's dive into the big question: How long is too long to wait for a proposal? Whether you've been dating for a few years or a decade, figuring out the “right” timeline for engagement can be tricky. We talk about societal expectations, personal timelines, and what we think are red flags (or green...
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Manifesting a Relationship
We’re diving into the 80/20 theory in relationships—how to balance finding someone who checks all the boxes while being realistic about no one being “perfect.” We also get into the chaos of on-again, off-again relationships and what they might be teaching us. Sam opens up about getting honest…
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GH: Unpacking Aspyn Ovard's Divorce
In this episode, we’re spilling all the latest pop culture tea you need to know! From Aspyn Ovard’s jaw-dropping comeback and spicy divorce drama to the internet’s favorite new show Agatha All Along and morning girl taking over your feeds, there’s a lot to unpack. Plus, we dive into shocking...
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Perfect Friendsgiving
In this episode, we’re diving into all things Friendsgiving! From planning the perfect menu and fun drink ideas to creating a cozy, welcoming vibe, we cover everything you need to host a Friendsgiving everyone will love. We’ll talk about organizing who brings what, fun game ideas, and a few tips…
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GH: My Neighbor Tried Breaking In
In the spirit of shorter episodes, we are giving you a quick run down on whats been going on lately! From dog updates to meeting two girls at Guinness, the high of Sam’s Europe trip, and... the time Mel's neighbor tried to break in?! Yep, it’s been a whirlwind.
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What We're Too Old For This Halloween
We dive into a fun discussion about what we might be too old for this Halloween! From costumes to partying, we’re reflecting on whether we’ve really outgrown some of the spooky season’s traditions, or if age is just a number. We share what our perfect Halloween might look like and leave you...
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Sam Solo: Europe, Pottery, and Life Changes
Sam catches us up on her two weeks in Europe, and how she is still recovering. This trip brought out a lot of feelings and reminders of how life is changing, for the better! Tune in for the latest on Sam's travels, pottery ventures, and what she's been reflecting on post-trip.
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Mel Solo: Big Moves, Films to Watch and Election Jitters
Mel gives a life update and dives into some personal reflections. She shares how far she’s come emotionally and financially, expresses gratitude for the journey, and talks about her excitement for her partner Logan’s new career in real estate. Mel also reflects on growing from young adulthood to...
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GH: Turning 30 with Linny
We sit down with our friend Linny to talk about the big 3-0! We dive into everything from making decisions with your gut and navigating dating in your 30s to embracing your Saturn return and the life changes that come with it. We also chat about aging (sunscreen, anyone?), evolving personal…
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Psychology of Fear with Linny
We dive into the psychology of fear with our friend Linny, an OCD therapist, who gives us her expert take on why we enjoy scary movies, what’s really behind those intrusive thoughts, beliefs in paranormal and more. If you’ve ever wondered why fear can be so fascinating, this one is for you! Tune…
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GH: This and Yap
We’re diving into the fine line between oversharing, venting, and just plain yapping. When is it too much? Where do you draw the line between healthy venting and learning to self-soothe? We chat about personal experiences with unloading our thoughts, and how to figure out when it’s time to stop...
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Parties, Puppies, and Planning Trips
We’re reflecting on all the exciting moments from the past quarter! From our quarter 3 birthday celebrations to Mel bringing home a new dog, and Sam’s planning a last minute European trip—there’s so much to catch up on. We’re talking about the highlights, the behind-the-scenes of our recent...
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GH: Reigniting Your Childhood
In this episode, we dive into how reconnecting with your childhood joy might just be the key to finding happiness as an adult. From embracing playfulness to rediscovering simple pleasures, we explore how bringing childlike fun back into your life can make everything feel a little lighter. We also...
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We're Perfect
We're Perfect, Even When We Make Mistakes: A Journey of Self-Forgiveness. In this episode, we’re getting real about how the mistakes we make shape who we are. We dive into the power of self-forgiveness and how to move through those tough moments with love and grace. If you’ve ever struggled with...
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GH: Falling Into Self-Care
As the heat wave leaves us, we’re sharing our favorite ways to feel grounded and refreshed this autumn! We're embracing cooler weather with comforting rituals and activities and food we're looking forward to. Tune in for tips on everything from skincare routines to soul-soothing activities…
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ABOUT THIS SHOW
We're two best friends, Sam and Mel, this is the shit show that is our 20s. Diving into the beauty and pain of finding yourself in the world today. Everything from navigating relationships, overcoming insecurities, finding purpose, and social media spirals. We're not your therapists just friends giving unsolicited advice! We care a lot, maybe too much. Join the conversation every Wednesday!
HOSTED BY
We Care A Lot
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Frequently Asked Questions
How many episodes does We Care A Lot have?
We Care A Lot currently has 324 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is We Care A Lot about?
We're two best friends, Sam and Mel, this is the shit show that is our 20s. Diving into the beauty and pain of finding yourself in the world today. Everything from navigating relationships, overcoming insecurities, finding purpose, and social media spirals. We're not your therapists just friends...
How often does We Care A Lot release new episodes?
We Care A Lot publishes regularly with 324 episodes available. Check the episode list for the typical release schedule.
Where can I listen to We Care A Lot?
You can listen to We Care A Lot on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts We Care A Lot?
We Care A Lot is created and hosted by We Care A Lot.
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