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PODCAST · health

We Evolve Together

by dinobiordi

Welcome to "We Evolve Together," a podcast dedicated to your journey of self-discovery and holistic well-being. Hosted by Dino, Co founder of We Evolv3, each episode explores mindfulness, meditation, breathwork, and life coaching. Gain practical advice and inspiration to heal heartbreak, build connections, and rediscover your true self. Join us and evolve into the best version of you. Subscribe now and start your transformation.

Publisher-supplied feed metadata · PodParley refreshed Jul 17, 2025 · Source feed

Episodes

  1. EP 013: Personal growth and emotional support within Rising Kings

    Ben and Dino explored personal growth and emotional support within Rising Kings, discussing the importance of creating safe spaces for expression and the value of asking probing questions to foster more profound understanding. Ben shared his journey of self-discovery through journaling and...

  2. EP 012: Brotherhood, Challenge & Transformation (with Ben from Rising Kings)

    Back again with my brother Ben from Rising Kings, a man who continues to walk the talk and show up as a powerful, present, masculine force in the world. In this episode, we dive into life inside Rising Kings, and reflect on the recent Code Black weekend, where men are pushed physically and...

  3. EP 011: Intentional Breath - Breath Awareness (Part 3): Morning Grounding

    Welcome to Part 3 of the Intentional Breath Series. This is your morning grounding session - a gentle return to presence. We rise with the breath, anchoring ourselves in the body before the day begins. Through soft awareness and steady rhythm, we tune into the earth beneath us and the calm within...

  4. EP 010: Breathwork: More Than Just Big Breaths and Good Vibes

    Breathwork isn’t a performance. It’s a portal. In this episode, Dino strips back the hype and speaks directly to the heart of the practice. This isn’t just about deep breathing or chasing peak experiences—it’s about using the breath to access what’s real, what’s buried, and what’s ready to be...

  5. EP 009: Intentional Breath – Breath Awareness (Part 2): Rebuilding the Breath

    Welcome back to the Intentional Breath Series. In Breath Awareness (Part 2), we gently begin to retrain the breath—not to fix anything, but to remind the body how to feel safe again. You’ll be guided through a simple, grounded practice that introduces three pillars of intentional breathing…

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  6. EP 008: Intentional Breath Series – Start Here: Awareness (Part 1)

    Welcome to the Intentional Breath Series—a guided journey to reconnect with the breath, the body, and the deeper intelligence within you. This is Part 1: Awareness—where we begin by simply noticing. No forcing. No fixing. Just remembering how to listen to the breath, feel the body, and return to...

  7. EP 007: A Journey of Mindfulness, Self-Discovery, and Transformation

    In this solo reflection, Dino shares a gentle, grounded exploration of what it really means to evolve—from within. Through stories of personal practice and honest self-awareness, this episode invites you to slow down, return to presence, and reconnect with the deeper intelligence already living...

  8. EP 006: Who is Natalia Paklina @Prema Meditation?

    Today, I speak with Natalia Paklina - a teacher, a guide, and a true transformation catalyst. Natalia’s journey is nothing short of inspiring. During the global pandemic, when anxiety and insomnia took over her life, she discovered Vedic Meditation, and within just two weeks, everything changed....

  9. EP 005: Who's Ben @Rising Kings

    Today, I speak with Benn Salkeld, a loving husband and father doing everything he can to live his best life while inspiring, empowering and supporting others to do the same. It's his duty. Over the years he has ventured down into the dark existence of life in order to recognise that the only way…

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  10. EP 004: Life 101 - First Principles

    In this episode, we break life down to its core - what really matters, what doesn’t, and how to navigate the chaos with clarity. From managing your energy (not just your time) to understanding your mind, emotions, and purpose, we dive into the fundamental truths that shape our experience. Whether...

  11. EP 003: Move Your Body, Quite Your Mind

    In this episode of We Evolve Together, we dive into the voice in your head that keeps you stuck—the ego—and how to overcome it with the power of movement. 💪 Learn why your mind resists workouts, how to create consistency, and the secret of habit stacking to make exercise something you actually...

  12. EP 002: Triggers Are Your Guides

    In this episode, I explore the idea that triggers aren’t obstacles to avoid but powerful guides toward deeper self-awareness and growth. I break down how these moments, often wrapped in frustration or anger, highlight unresolved stories within us. Tune in to learn how to pause, observe, and shift...

  13. EP 001: Your breath can change your mind

    In this episode of We Evolve Together, Dino dives into the power of breathwork and how controlling your breath can literally change your brain and body chemistry. Learn about the connection between breath and stress management, focus, emotional control, and high performance. Dino also introduces...

  14. We Evolve Together: An Invitation to Evolve

    Welcome to the very first episode of We Evolve Together! In this introduction, I’m excited to share what this podcast is all about and how it can help you on your personal journey of growth, healing, and self-discovery. Whether you're new to breathwork, meditation, or exploring spirituality - or...

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ABOUT THIS SHOW

Welcome to "We Evolve Together," a podcast dedicated to your journey of self-discovery and holistic well-being. Hosted by Dino, Co founder of We Evolv3, each episode explores mindfulness, meditation, breathwork, and life coaching. Gain practical advice and inspiration to heal heartbreak, build connections, and rediscover your true self. Join us and evolve into the best version of you. Subscribe now and start your transformation.

HOSTED BY

dinobiordi

Frequently Asked Questions

How many episodes does We Evolve Together have?

We Evolve Together currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is We Evolve Together about?

Welcome to "We Evolve Together," a podcast dedicated to your journey of self-discovery and holistic well-being. Hosted by Dino, Co founder of We Evolv3, each episode explores mindfulness, meditation, breathwork, and life coaching. Gain practical advice and inspiration to heal heartbreak, build...

How often does We Evolve Together release new episodes?

We Evolve Together has 14 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to We Evolve Together?

You can listen to We Evolve Together on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts We Evolve Together?

We Evolve Together is created and hosted by dinobiordi.
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