We Lead Empowerment Podcast

Episodes

1. 9

   MIND CHECK Interview w/Crystal Hadnott: Mindfulness for the Entrepreneur During COVID-19

   With the coronavirus pandemic happening globally, we are facing an economic decline. Many businesses are experiencing financial discord as we figure out how to navigate through this outbreak. It is essential, especially for Entrepreneurs, to maintain mental wellness as we re-strategize and pivot...

   Mar 16, 2020

   1 hr 3 min
2. 8

   Mind Check: Going Back to Basics to Recharge & Build your Life and Business in 2019!

   We are back and so excited to get back in full swing for 2019. I am sure you have started on your New Year plans so we want to make sure you have the best year yet, in terms of staying on top of your mental wellness. On this first episode, we are bringing you a "Mind Check" episode! Remember, The...

   Jan 22, 2019

   18 min
3. 7

   #MindCheck STOP-BREATHE-REGROUP

   A quick check-in from our last episode to make sure you are mentally leveling up. Part of that is being honest with yourself and all of the things in your life that may be overwhelming you. Today, I just want to tell you to STOP!!!!!! Take a moment for you and don't feel guilty about it. Hear…

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   Apr 20, 2018

   3 min
4. 6

   Mind Check: 4 Tips on how to Mentally Level up for Success in 2018!

   The We Lead Empowerment "Mind Check" episodes are moments for us to step back from everything we have going on and check ourselves mentally. On this episode, we will focus on our mental investment. With the start of a new year, we want to fully equipped you on tips to mentally level up for…

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   Mar 5, 2018

   17 min
5. 5

   Episode 5 with Miss Mykie: Lead with Authenticity

   On this episode, Miss Mykie opens up about dealing with alcoholism, going to rehab and how important it was for her to be authentic in sharing her experience with her peers. About Miss Mykie: Miss Mykie, the multi-talented host, actress, music artist, business woman and philanthropist is known as...

   Dec 18, 2017

   27 min
6. 3

   Episode 3 with Crystal Washington: Lead with Power

   On this episode, Crystal shared with us her experience dealing with mental health, apps that can help manage a clear mind space and the powers that come from just saying, "No". About Crystal Washington:Crystal Washington works with organizations that want to leverage technology to increase…

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   Nov 21, 2017

   34 min
7. 3

   Mind Check: 5 Ways to Kick-Start an Anxiety Free Morning

   The We Lead Empowerment “Mind Check” episodes are moments for us to step back from everything we have going on and check ourselves mentally. On this mind check episode, we will explore 5 different ways to kick-start an anxiety free morning. Why is it important? What are the benefits? Where do I...

   Sep 21, 2017

   23 min
8. 1

   Episode 1 with Dr Gathing: Lead with Balance

   On our first episode,we sit down with Dr. Ayo Gathing to highlight Minority Mental Health Awareness month, strides towards breaking the stigma and how Women Entrepreneurs can lead with balance. About Dr. Gathing: Ayo Gathing M.D. is a board certified psychiatrist, health and relationship expert,...

   Jul 31, 2017

   38 min
9. 1

   We Lead Empowerment Podcast - Intro Episode- 0000

   This quick, intro episode will give you the background of what "We Lead Empowerment" is all about. We Lead is an acronym for Women Entrepreneurs Living Everyday w/Anxiety & Depression and this podcast will provide a platform of support, and knowledge as we discuss and interview Women…

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   Jul 4, 2017

   13 min