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We Ride at Dawn

by We Ride at Dawn

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn hard-earned wisdom into action. We’re seasoned entrepreneurs and battle-tested crisis survivors first, psychology enthusiasts second. If you’re ready to push limits, defy odds, and keep moving forward, saddle up—we ride at dawn.

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Episodes

  1. Cognitive Errors: The Bias You Didn’t Know You Had

    In this episode, Dr. Kate Flynn and Anna Fagala sit down for a candid conversation about the hidden biases that quietly shape how we think, decide, and interact. From everyday assumptions to deeper mental shortcuts, they explore how cognitive errors show up in real life—and why simply being aware...

  2. Trauma Therapy Unpacked with Dr. Shauna Pollard

    In this powerful episode of We Ride at Dawn, Dr. Shauna Pollard joins hosts Dr. Kate Flynn and Anna Fagala for a deep dive into trauma therapy—what it is, how it differs from traditional talk therapy, and why somatic approaches like brainspotting can be transformative. With clarity, compassion…

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  3. Breaking Down The Let Them Theory

    🎙 We Ride at Dawn – The podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. In this episode, Kate and Anna dive deep into Mel Robbins’ viral Let Them Theory, unpacking what it really means to stop controlling others and start reclaiming your...

  4. Breaking Down Overconsumption

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and healing gets practical. In this episode, Kate and Anna dive deep into the emotional and psychological underpinnings of consumption and overconsumption—especially among high performers. Sparked by personal…

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  5. Breaking Down The Tools That Saved Us

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and healing gets practical.In this episode,Kate and Anna crack open the toolbox—literally.Inspired by The Tools by Phil Stutz and Barry Michels (read the book) and the powerful Netflix documentary, Stutz, they unpack…

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  6. Breaking Down Hidden Potential

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and personal growth is anything but predictable. In this episode, Anna, Kate, and Sej dive into Hidden Potential: The Science of Achieving Greater Things by Adam Grant Get the book here :...

  7. Breaking Down Ikigai

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and fulfillment is always a work in progress. In this episode, Dr.Kate, Dr. Sej , and Anna dive into the concept of ikigai—the Japanese philosophy of purpose and meaning. Inspired by a recent dinner conversation, they...

  8. Breaking Down Validation

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and validation is more than just a buzzword. In this episode, we dive into the power of validation—why it’s the ultimate life hack and how it can transform relationships, parenting, leadership, and even your own...

  9. Breaking Down Happiness

    🎙 The Breakdown Posse – Where emotions get real, psychology meets real life, and validation is more than just a buzzword. Ever find yourself stuck in the same frustrating conversations, unsure how to break the cycle? Whether it’s navigating relationships, parenting challenges, or just trying to...

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ABOUT THIS SHOW

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn hard-earned wisdom into action. We’re seasoned entrepreneurs and battle-tested crisis survivors first, psychology enthusiasts second. If you’re ready to push limits, defy odds, and keep moving forward, saddle up—we ride at dawn.

HOSTED BY

We Ride at Dawn

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Frequently Asked Questions

How many episodes does We Ride at Dawn have?

We Ride at Dawn currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is We Ride at Dawn about?

Welcome to We Ride at Dawn, the podcast for entrepreneurs, fighters, and survivors who thrive under pressure and bounce back stronger. Life and business throw punches—we punch back. Each episode is a gritty, no-nonsense exploration of what it takes to navigate crises, come out on top, and turn...

How often does We Ride at Dawn release new episodes?

We Ride at Dawn has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to We Ride at Dawn?

You can listen to We Ride at Dawn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts We Ride at Dawn?

We Ride at Dawn is created and hosted by We Ride at Dawn.
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