Episodes
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April Showers, Bring May Flowers
On this week's episode, we are discussing toxic positivity versus general optimism.
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I’m not like “most girls”
On this week’s episode, we are discussing the myth that is being a "cool girl" and the boxes women are put.
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Ok, Barbie! Let's Go Party!
On this week's episode, we are discussing women in media from Barbie to tv and film across the decades! Guest host: Natalie!
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You Can’t Sit with Us
On this week’s episode, we are discussing the need to support and empower other women but also hold each other accountable. Special guest host: Natalie!
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Girls Just Want to Have Fundamental Rights
On this week's episode, we are discussing women's rights and the stress that has occurred post-Roe falling surrounding bodily autonomy.
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I am woman, hear me roar
On this week’s episode, we are discussing feminism, women’s history month, and some women we admire. Also, there is a guest host this week: my best friend, Natalie!
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Not fragile like a flower, fragile like a bomb
On this week’s episode, we are discussing accepting and moving past the labels we are given.
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Vulnerability Day
On this week’s episode, we are discussing vulnerability and why it is a strength, not a weakness.
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Trust Me
On this week’s episode, we are discussing trust and the value of being authentic and genuine.
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Thanks, it has pockets!
On this week’s episode, we are discussing the difficulties in accepting compliments.
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Thanks Brené Brown
On this week’s episode, we are discussing shame and the benefits and struggles that come along with it.
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“Well, I guess…”
On this week’s episode, we are discussing ADHD in women and the struggle of working with doctors.
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No is a complete sentence
On this week’s episode, we are discussing how saying “no” can be hard and how setting boundaries is healthy.
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How long will this self-care take?
On this week’s episode, we are discussing how self-care is hard sometimes and toxic positivity.
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New Year, New Me?
On this week’s episode, we are discussing New Year's Resolutions and the struggle with setting and keeping them.
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You’ve got a friend in me
On this week’s episode, we are discussing self-acceptance and being kinder to yourself.
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Thick thighs save lives
On this week’s episode, we are discussing body image and the struggles with loving yourself despite what the media has portrayed as beautiful over the years.
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The Sky is Falling
On this week’s episode, we are discussing anxiety and my experiences with it.
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We are family
On this week’s episode, we are discussing the growing pains of combining families and traditions, managing expectations, and splitting time for holidays and life moments.
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Hi, my names is…
On this week’s episode, we are discussing the awkwardness of interacting with people that you have known for years that do not know the "new" you.
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Ch-ch-ch-ch-changes
On this week's episode, we are discussing navigating the different phases of your life and the difficulties that go along with that.
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Finding my “Why”
On this week’s episode, we discussed experiencing burnout and struggling to find inspiration in your work.
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In this economy?
On this week’s episode, we discussed battling societal expectations of what is a good wife and female in 2022 while working a full time job.
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How did we get here?
On this week’s episode, we discuss imposter syndrome and some “tips” I’ve tried to work through it.
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Here’s to 28!
Hey! Welcome to a glimpse into the goings on of my late twenty- something life in 2020- something. In this episode, we will discuss my thoughts on turning 28 and more!