We.R.Fit. Podcast

Top Tier Conversation with One of The Best Coaches of All Time that highlights: -Values For Success -Self Belief -Speed Development & Mechanics -Coaching Young Athletes -The Meaning of Having GANAS For any Training inquiries, you can reach out to him via Instagram @coachoriley

Great Conversation That Tackles: -Noah's Story of Becoming a National Champion -Winning Mindset -The Essence of Discipline -Understanding The Process

Amazing conversation with a Heath Teacher that highlights: -Challenging conversations -Empathetic Listening -Mental Health -Effects of Family & Past Experiences -Processing Your Struggles

Point #1: Don't Let Others Predict Your Future Point #2: There's no Shortcut to Success Point #3: Benefits are better when you work for them

Incredible conversation with an arsenal of strategies and the mindset it takes to be successful. Some Self-Improvement talk, some sports talk and even some earthquake/eclipse talk! Takeaways: Own Your Results The Greatest Put in the Time Treat Everyday like Game Day so Game Day is EASY ABC Method(How to Recharge When Burnt Out) Book Recommendations: Atomic Habits by James Clear

Point #1: What Sport(Craft or Career) do you wanna play? Point #2: Focus, Follow One Course Until Success Point #3: Eliminate All Distractions

During this episode we take a deep dive into how to succeed through being proactive. We also discuss the importance of communication as well as finding ways to build your character through positive thinking and giving. Takeaways: -You can't control the weather but you can control your attitude. -You get what you give -Tough times give you strength Book Recommendations: 7 Habits of Highly Effective People by Sean Covey

Quick Three Point Shot Point #1: Learn The Details Point #2: Conquer Procrastination Point #3: Catch The Morning W Peace & Love, Steph Curry

This episode is a deep conversation about improving your daily mindset to succeed. We discuss the essential aspects of making your everyday life enjoyable even when it's uncomfortable. Takeaways: -Mindset When Training -Tackling Anxiety -Beating the Odds -Finding Your Passion Book Recommendations: Atomic Habits by James Clear The Obstacle is The Way by Ryan Holiday Peace & Love, Nas

Throughout this Podcast I will be uncovering layers of myself as well as providing you with the the best strategies ever to improve your mind, body & soul. This episode is a deeper dive into the experience that I'll never forget. It contains the recollection of my cancer experience from one of the best doctors in Westchester County, NY. Doctor Komorowski. Let's grow together! Love & Peace, Nas

This Episode highlights the importance of taking every day of your life with one step at a time. It's a process we should all try our best to master. Please listen as I have a great conversation with the master of becoming 1% better, Joe Ferarro! Takeaways: -Every Second Counts -Always reflect -Curiosity is KEY Book Recommendation: Own the Day, Own Your Life by Aubrey Marcus Peace & Love, Nas

This is the first of many quick freestyle rants that contain fuel to charge up your day and year. The content contains the essence of the Mamba Mentality which was created by Kobe Bryant and how to use it to propel you to success. Takeaways: -Begin Day with a Win -Focus on Weaknesses -Develop Curiosity in your craft -Reflect Peace & Love, Nas

This is an essential episode that highlights the importance of having Faith in yourself. Once you know what you desire, the next step is to have and maintain strong Faith in that it WILL HAPPEN! Book Recommendation: Flow by Mihaly Csikszentmihalyi Peace & Love,

My name is Nasir Riley Clarkson and this is the We R Fit Podcast! We only catch W's here. Throughout this first episode I explain my Story and why it is important to follow your heart, also known as your intuition. Your heart never fails you. Mamba Mentality ALL 2024 Love, Nas Book Recommendation: The Mamba Mentality: How I Play by Kobe Bryant Audible Recommendation: Can't Hurt Me by David Goggins