Wee Yogis Kids Yoga
by Jocelyn Jyoti Kay Levy
Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness. Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you Episodes 9-15- “Shelter in Place” Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs.Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories. Weeyogis.com
Episodes
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Halloween Special: Isabella Castaspella -Magical Powers of love & Kindness
We are excited to come back for a special Halloween podcast where Jocelyn gets to chat with Parvati Markus about her new book, Isabella Castaspella: The Happy Little Witch and Her Friends. This is a sweet podcast that is great ear candy for kids! Parvati will share all about the book and the...
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Grounding Techniques for Every Kids Yoga Class- TEACHER TRAINING
This is the second episode where you get to hear the Q & A during our Wee Yogis Teacher Training Mentorship & a guided family practice (fast forward to 11:30) . Jocelyn explains the importance of bringing grounding exercises into every kids yoga flow to help regulate energy and teach mindfulness…
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Teaching Kids Yoga Tool Bag (Ages 1-4) TEACHING TRAINING Q&A
This is our first episode of doing a Live Q & A during our Wee Yogis Teacher Training Mentorship! Today, you will hear founder, Jocelyn Kay levy with teacher Mya break down everything good and bad that happened during Mya’s first kids yoga class. The conversation focuses in on what every kids…
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3 Key Tips to Help Parents Love Your Kids Yoga Class
Today Jocelyn breaks it down to 3 key tips to help teachers facilitate a class that not only kids love but that parents love as well!! And parents this podcast will help you understand what you might be missing and what you can bring into your current class to shape your experience into a…
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Teaching Baby Yoga
Happy 2022! It’s our 3 year podcast anniversary and I’m excited to be back to sharing all things kids yoga! Today We are talking about baby yoga and parent and me classes. Here are some things I cover; baby yoga poses and stretches, why baby yoga classes are important, adult yoga poses for…
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Kids love Hindu mysticism, Mantras and Mother Earth
In this Podcast Jocelyn interviews Lindsey Wise on how she weaves in the rich teachings of Mantra, Hindu Gods and Goddesses, Mother Earth, the 4 elements, and more into her offerings for kids. Lindsey explains how these teachings have guided her on her path and have truly help her and her family...
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Empowering Underserved Youth: Bambini Yoga Project
Excited to talk with Jessie Cox founder of Bambini yoga project about her passion of bringing yoga to schools and working with underserved children and communities. Here she shares great tips on starting a non-profit, trauma informed kids yoga and mindfulness exercises, as well as a 5 sense…
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Affirmations For Children: English & Spanish
This is a fun conversation with Jocelyn and Dr. Sandy Zanella about her book, “Happy Yogis” Which teaches yoga and affirmations to kids. Dr. Sandy shares her journey into understanding the importance of positive affirmations not just in English but in her native language, Spanish. Together they...
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Teaching Yoga to Children with Special Needs (Part 2)
Jocelyn and Jennifer Brummet share their favorite kids yoga and mindfulness exercises, games and sequencing tips for teaching yoga to children with special needs. www.linkedin.com/in/jennifer-brummet-mc-lpc-a1498168
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Teaching Yoga to Children with Special Needs with Jen Brummet (Part 1)
Today Jocelyn talks with Jennifer Brummet about teaching yoga to children with special needs and specifically understanding different behavioral/ emotional and mood disorders. Jennifer is a therapist and a Wee Yogis Speciality teacher for The Wee Yogis module 2 teacher training: Wee Yogis…
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Kids Yoga: Teaching Internationally with Greville Henwood
Jocelyn talks with Greville Henwood, founder of GroovyKids Yoga, about his big achievement of teaching kids yoga and teacher trainings around the world. This is a rich conversation on how to expand your passion into different countries and teach to kids beyond language but this also is a deep…
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4 Key Tips for Online Kids Yoga
Welcome to Season 2! Here Jocelyn shares her 2020 “research” about what truly works for kids online classes and what truly doesn’t! She narrows it down to 4 key topics that can enhance your kids yoga classes online and what parents should be looking for. Example of exercises:...
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Calming Kids Yoga: Beach Relaxation
Today Jocelyn and special guest Jess founder of Social & Kind guide you through a relaxing beach visualization and sound bath! Perfect for a bedtime story to help relieve stress, anxiety and help develop a positive mental attitude that kiddos can carry into their everyday activities . Learn more…
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Calming Kids Yoga: River of Emotions
Today Jocelyn takes you on a journey to answer some of your kiddos questions about emotions; How can I not be mad? How can I stop myself from being sad? She leads kids through a sensory mindfulness visualization about how we have the choice to chose our emotions and thoughts and how they are not…
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Calming Kids Yoga: Spaghetti and Meatballs Dream
We are in our calming yoga series where founder, Jocelyn is talking to kids yoga & mindfulness professionals and today’s guest is therapist & kids yoga teacher pro Jennifer Brummet. In this podcast we are bringing evidence-bass relaxation techniques into a silly story for your kiddos listening...
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Calming Kids Yoga with Magical Ms. Kimberly
Jocelyn is super excited to start our Wee Yogis Calming kids Yoga series with Magical Ms. Kimberly. They explore mindfulness, breathing, connecting to the moon and relaxing songs for bed. Perfect listen for kiddos before bed. Learn more about Magical Ms. Kimberly here: Littletribeyoga.org...
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Managing Emotions With Miguel
Managing emotions are hard... it doesn’t matter if you are 2 or 12 or 60! Today’s podcast Jocelyn and Miguel from Coco dive deep into the emotions that come from being in this time of Shelter in place. It’s important to talk to our kiddos about sadness, and frustration but how? This is the…
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Kids Special: Maui Mindfulness and Magic
We’re excited to bring you another Wee Yogis Special podcast for kids and For Ram Dass Satsang. Jocelyn Jyoti talks to Moana Co-Star Maui about yoga, mindfulness, silliness and the teachings of Ram Dass. Practice with us, “Oh Joy!oh joy! Oh joy! “And bring love into your heart as we swim in the...
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Kids Yoga Benefits With Woody: KIDS SPECIAL
Happy Wee Yogis Wednesday here is another Disney Star podcast made specifically for the kiddos! Today’s words of wisdom are from Woody from Toy Story! Jocelyn and Woody talk about the benefits of yoga and sun salutations and how it’s connects you to your light and inner voice. We also get to hear...
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Mindful Wisdom from Moana: KIDS SPECIAL
Happy Wee Yogis Wednesday here is another Disney Star podcast made specifically for the kiddos! Today’s words of wisdom are from Moana herself! Jocelyn and Moana talk about the importance of yoga and mindfulness and how it can truly restore our heart and heal the world! Jocelyn will also guide…
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A Dreamy Discussion with Anna: KIDS SPECIAL
This is another Wee Yogis Kids Special made specifically for the kiddos while we are in “Shelter in place.” Designed to be ear candy with Disney’s favorites stars, laced with words of wisdom, mindfulness, and answering the why to why we practice yoga. Here is founder Jocelyn Jyoti Levy and Anna...
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A mystical extraordinary meeting with Elsa: KIDS SPECIAL
During the “Shelter in place” time... we are excited to interview Disney super stars and hear their words of wisdom! And today Wee Yogis Wednesday we are grateful to have ELSA! She explains how “Love will thaw the cold” and then Jocelyn teaches us one of the most important meditations, Loving...
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A Magical Meeting with Olaf- Staying Lighthearted in Heavy Times: KIDS SPECIAL
It’s important that we talk to our kids about heavy times like this, but how? How do we help them process stress? How do we help them feel safe? As a kids yoga and mindfulness teacher, Jyoti Levy always advocates for the use of imagination and creative ways. This is a special podcast for kids…
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Breathing Exercises for Children
During this wild time in the world, Jyoti Levy discusses the importance of breathe and how and why we should bring this to our kiddos at home and in the class room. She reviews all the basic kids yoga breathing exercises and how she interweaves these into the physical practice. Included is fun...
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Music As A Healing Force For Kids with Megan Schoenbohm
Today Jyoti Levy and special guest Megan Schoenbohm discuss the importance of music in children’s lives. “The medicine is in the Syrup” -Krishna Das. Tune in and hear how music can be used a healing tool for not just kids but for adults. They also discuss how they interweave their love for yoga...
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Mindful Seeing Exercises for Children
Join Jyoti Levy as she explains mindfulness and why using the senses and the sense of sight is so important with the kiddos! She will share her personal experience using “Seeing mindfulness exercises” to help her get through panic attacks and how you can bring these mindful tools to your kids in…
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Body Awareness: Helping Children Listen To Their Body with Karen Trujillo
Here Jyoti Levy and dear friend Karen Trujillo from Surfin’ Your Soul explore how we can teach Body Awareness to children and help them tap into their feelings and the physical sensations that accompany them. As always you’ll get to hear a live Wee Yogis Class, What Parents Say and insight with...
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Valentines Day Special Podcast: Live School Assembly on LOVE and overcoming sadness and fear.
This is a special podcast where you get to hear a Wee Yogis school assembly focusing on love and overcoming sadness and fear with mindfulness and yoga games. Founder, Jyoti Levy and her Wee Yogis touring group feel honored to spread the love to schools around the Bay Area, yoga festivals and to…
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Introducing Chakras To Kids with Jacquelyn Krieger
Jyoti Levy talks chak with dear friend Jacquelyn Krieger, founder of ChakWave and author of “ChakWave: An Intentional Cleanse for Body, Mind, and Spirit” This is a fun exploration on how to teach children about the colorful chakras, energy awareness and emotions. Also included is our live Wee…
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Teaching Yoga Poses To Kids Ages 2-7
Here Jyoti Levy dives into how to teach yoga poses to kids ages 2-7. Exploring the importance of imagination and play and how this can be the doorway into the deep long lasting love of yoga. She gets very specific that we are talking about the “Asana/Poses” because as we venture into the 8 Limbs…
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Practice Forgiveness: teaching forgiveness to kids
How do we teach kids forgiveness? Wee Yogis founder, Jyoti Levy explains how she teaches this life skill and mindset to kids, with a focus of ages 8 and younger. Her passion is to take a huge concept like forgiveness and help kids understand it through yoga, discussion, play and music. In this...
About this show
Wee Yogis Founder, Jocelyn “Jyoti” Kay Levy takes you on a journey into everything kids yoga and mindfulness. Episodes 1-8 are perfect for teachers and parents. Jocelyn guides us through a how to yoga series and you Episodes 9-15- “Shelter in Place” Disney Stars talks: where they share their words of wisdom, mindfulness and yoga tips and provide well needed laughs.Episode 16- Current -Calming Kids Yoga Stories: Jocelyn and her guests kids Yoga & mindfulness Specialist. Bring evidence-bass relaxation techniques into calming bedtime stories. Weeyogis.com
Hosted by
Jocelyn Jyoti Kay Levy