PODCAST · health
Weebs & Weights
by Nicholas Orphanos
Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, & Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier & happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting & sharing our passions.
Episodes
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Ep 107 - Mike's Monsters!
Freelance photographer Mike Monaghan joins us and we talk Kaiju, Anime, Japanese films & its impacts and more!! ▼▼GO SUB & FOLLOW Mike's Monsters▼▼ YT: https://www.youtube.com/@MikesMonsters IG: https://www.instagram.com/mikes.monsters/?hl=en
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Ep 106 - Cyborg Boobas & The Arnold
Talking with Dylan who recently competed at the Arnold Sports Festival, talking about his recent training changes. We also talk about the Crunchyroll anime Awards!
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Task Force Kilo: Ep 5 - Today is the ONLY Day
Welcoming in 2023 with the first episode of the Weebs & Weights umbrella being a TFK! Enjoy!
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Task Force Kilo: Ep 4 - Building Relationships
Kevin is back for this months TFK episode. Building relationships, communication, energy budget, and taking a look inwards at ourselves. Also, online relationships: are they valid? can they be real?
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Ep 105 - Anime NYC 2022
On the ride back from covering Anime NYC, we decided to do a quick recap to pass the time! Thank you all for your constant support, we were able to cover the convention because of you! ENJOY!
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Ep 104 - The Win in Lynn: First Bodybuilding Competition Recap
INTERVIEWED ON MY OWN PODCAST!! Joined by Alex from Today In Space Podcast and Thanasi from MoneyShift on YT to review the whole experience of my first bodybuilding comp, and we brought home some hardware. Results: Classic Physique 1st Novice A, Overall Novice Champion, 3rd in Open B MoneyShift:...
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Task Force Kilo: Ep 3 - The Process of Self Discovery & How to Listen Correctly
The world we live in is constantly changing, and the ability of information to be shared can put a lot into our paths and confuse us on our journeys to create the best versions of ourselves. This month we look at self-discovery and listening, what they mean, how to work on them, and more! Task...
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Ep 103 - Convention Hopping & Skipping Anime Intros
The crew is back! Mike has been convention hopping in cosplays, Ashley was training in Portugal, Nik has his 1st bodybuilding show is in a month and we catch up on what we've been watching and more! Enjoy!
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Task Force Kilo: Ep 2 - Making the Hard S**t Fun Again
The second official episode of the WnW x Task Force Kilo mental health series. We discuss everyday, training, and life and the the fact that hard things arent going away and need to be loved, or else, we're stuck and wont move forward. Enjoy!
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Ep 102 - You don't have a knee cap?!
Mike & Nik talk cosplay updates, training talk/stories, Dress Up Darling, and DOTA aime! Enjoy
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Ep 101 - I'd Snap my Hammies
Another one joins the party! We talk training, cosplay, Netflix Resident Evil and Vinlad Saga! Enjoy!
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Ep 100 - OUR FAVORITE ANIME MOMENTS (Part 1)
Welcome back! and ...We're back!! We talk training updates, recent watches and plays, and some of our favorite anime moments! ENJOY !!
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Ep 99 - We interviewed Stripper Charizard
We had Mike Galgana on this week to talk about how he got started in Cosplay, anime, and how he got into training! Enjoy!!
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Ep 98 - Thor v Eddie, JJK 0 & Road Rage!
WELCOME BACK!! A little bit of an audio problem after the PC got fixed, but we know you will enjyo regardless!
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Ep 97 - Ashleys Arnold Classic & Elden Ring
Ashley is back from the wonderful land of competition!! She walks us through her trip and experience in Columbus, we talk about Elden Ring, AoT and more!! Enjoy :]
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Ep 96 - AT WAR WITH CEREAL
Food, Training, and then some! Some Olympics, Arnold classic, anime, and a new amazon mmo!! Enjoy :]
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Ep 95 - WE ARE BACK!
WE ARE BACK! Much to talk about, many anime, games, and some interesting news!! also Ashley got kicked in the stomach xD
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Ep 94 - NEW YEAR NEW AUDIO ISSUES!
WELCOME BACK! Thank you all for your constant support! We talk about the Resident Evil movie, Halo, Warzone, many anime, and news! There was some weird audio problems on this one, we are working on it! Enjoy!
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Ep 93 - Stop Glorifying Unhealthy Stuff & Ashley REALLY hates the new JoJo's
CHRISTMAS IS COMING!!! We talk training, stupid marketing, anime, games and more! Enjoy
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Ep 92 - Live Action Cowboy Bebop, Pokémon BDS... P, HALO INFINITE!
WE ARE BACK!! Hope you all had a wonderful thanksgiving and had time to watch toe Netflix Cowboy Bebop! Ashley has been slamming on Pokemon and I've been grinding Halo. Our thoughts on it all!! Enjoy :]
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Ep 91 - WINTER IS AMONGST US!!
We're back and its getting cold! Tornadoes and rain and training is kicking our butts. So if we sound tired and confused you know why :). Theres a lot of Live Action craziness happening with Netflix trying to take over the world and new games are here! Enjoy!
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Ep 90 - HAPPY HALLOWEEBS!!
HAPPY HALLOWEEBS EVERYONE!! We hope you all have a a great end to the spooky season! enjoy!! New Zealand fires their wizard, Demon Slayer games is GOOD, and anime are coming!
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Ep 89 - Spooky Season is nearing its PEAK
We BLAST through a lot of stuff on todays episode! GAME NEWS, ANIME NEWS!! Training has been HARD and anime have been watched! ENJOY!!
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Ep 88 - THEY WERE S@#T TALKING MY HOUSE
Many shows watched, and many news... newsd. New World full drop happened, and its fantastic and great but a nightmare, Animal Crossing Halloween events are starting, Star Wars Visions, Squid Game, and Baki Hanma to yell about! Enjoy :]
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Ep 87 - Oop, our backs are kinda broken
Live action Netflix adaptations are coming... again.. Will they be good or ehhh?! Spooky season is coming, training has been crazy, life is like balancing on a toothpick and its great! Enjoy :]
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Ep 86 - Why does Geralt look like Aang...
Ashley is could hae a PhD in the Witcher and Nik... well, he's a purveyor of fantasy related things. Training is going well, and there is some GOOD NEWS on the anime horizon!! ENJOY!
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Ep 85 - Ashley doesn't shuck!
Ashley survived fish creatures, we watched anime, Ashley is slowly becoming Baki and we can learn A LOT from bodybuilders and how they train. ENJOY :]
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Ep 84 - Nothing like a cup of CUPPEE!
Nik is back from Greed Island, Ashley is painting up a storm, and were ready for fun things to come back. Enjoy!
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Ep 83 - Olympics, Pokemon Vacation, and Ghost Stories!!
Welcome back to another episode of rants, laughs, questionable language and our opinions on anime and games! The Olympics are in full swing and we don't know how to feel about it, we are excited for more anime coming out, and training it tough right now! Enjoy!
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Ep 82 - Muay Thai, Resident Evil, Olympics
Ashleys tired from a night of watching people kick each other in face. Nik is ... Nik. and there are some things to talk about! Enjoy :)
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Ep 81 - OLYMPIC BOUND - CHUK ENEKWECHI
HE'S BACK! Chuk has joined us again, right on verge of getting ready to head to the Tokyo Olympics! We talk about qualifying, how hard the pandemic was goals etc! Enjoy.
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Ep 80 - Ashley... Ash-ki?.. BAKI?!
WELCOME BACK!! ASHLEY IS BECOMING BAKI?!?! Star Wars anime? New seasons of amazingness, and Lord of the Rings vs The Hobbit! Enjoy!
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Ep 79 - Ashley Finally got Big Booty Vamp Mommy & KENSHIN THE FINAL
WELCOME BACK! We hope you all had a safe and healthy 4th of july! We talk new games, anime, THE KENSHIN MOVIE ON NETFLIX!! It was the best. ENJOY! :]
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Ep 78 - Our Thoughts on E3 ft. Dan Hevia
We're back! There was A LOT that happened these past couple of weeks. E3, XBOX showcase, Worlds Strongest Man etc. WE'RE ONLY 2 PEOPLE... people... We were joined by Dan Hevia again, hes slowly becoming our resident professional in the gaming world, (follow him on twitter) and we get his...
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Ep 77 - Can't Tell If We Like Them.
WELCOME BACK! We rant a lot (like usual) a good amount of news both anime and gaming, and some new confusing anime. We cant tell if we like them but cant stop watching...
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Ep 76 - Art & Bugs
We finally delve into Yasuke! We rant a little about hypertrophy and specified cycles for beginners through advanced athletes! Some awesome things are on the horizon and we let you know in the news!! ENJOY :]
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Ep 75 - Castlevania & BIG VAMPIRE MOMMIES
Favorite lower back exercises, vampires, and more Demon Slayer news!!
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Ep 74 - 3 WEEBS 1 MOVIE (Mugen Train Review)
DEMON SLAYER MUGEN TRAIN REVIEW, FINALLY!! We're, once again, joined by James aka Crunchyswole himself! We talk training, catch up, review the Demon Slayer movie and talk more anime!! Enjoy!
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Ep 73 - They FINALLY have a good SONYA
2 Movies came out this week that we've ALL been waiting for Demon Slayer: Mugen Train (which we're talking about next week) GO SEE IT SO WE DONT SPOIL!!! AND THIS WEEKS TOPIC MORTAL KOMBAT!!! If you don't want spoilers make sure to skip when we say so! Enjoy :]
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Ep 72 - ITS GOING TO BE A MOVIE WEEK
MUGEN TRAIN AND MORTAL KOMBAT ARE COMING OUT THIS WEEK!! Tickets are bought and were very excited! We talk about our first impressions on another Netflix anime (Ultramarine Magmell), talk about some slight training adjustments we've made and more!!
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Ep 71 - Tis a Short One!
Straight to business today! Some week in review, New games, anime, and a wee bit of news! Enjoy!
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Ep 70 - It was Easters Fault
We are BACK with another one! Some Fan questions had has unpacking a lot, but the IRL Initial D movie was GREAT, and new things are coming!! Enjoy!
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Ep 69 - We didn't Giggle
Welcome back to another Weeb filled episode of anime, game, and lifting rants! Are doctors useless and is Strong Man the next big thing... again?
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Ep 68 - The Small Things
Nutrition struggles, training changes, some of our squat habits/systems and more! There hasn't been a lot of change on the gaming front but anime is still plugging along, horror anime and more coming down the road!
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Ep 67 - GANDORE THE WHITE!!
Back for another week of training, coaching, anime, and gaming fueled conversation! This week we do a first impressions of Tiger & Bunny! So far, so good. Ashley can't separate Gandalf and Dumbledore, and coaches need to be coachable.
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Ep 66 - Blue Lipstick Man
Welcome Back! This week we talk about, High Rise Invasion, some training and nutrition changes, and a BUNCH of news!
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Ep 65 - Master Chief & Chun-Li are NOT from FORTNITE KID!!
Another Week, more craziness. More games are getting movies and shows, some getting anime. Streetfighter is now part of Fortnite. And of course, we rant. Enjoy :]
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Ep 64 - Story Telling Anime & Game Movies
Making movies from video game titles, good or bad? JoJo spin off anime GOOD?! and as always RANTS! Enjoy :]
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Ep 63 - Vikings are Back & Rack Pulls are Useless
Welcome back to another episode! Erased anime vs Netflix adaptation, Rack pull rants, beginner powerlifting advice, and more! Enjoy :]
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Ep 62 - Let's Go Back to Andy's Room!
Welcome back to another episode of WnW! Training, coaching talk, game rants and we go into a little more depth on Promised Neverland this week so this DOES include some spoilers. We did our best not to ruin too much for you but enjoy it if you want!! Enjoy!!
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ABOUT THIS SHOW
Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, & Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier & happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting & sharing our passions.
HOSTED BY
Nicholas Orphanos
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Frequently Asked Questions
How many episodes does Weebs & Weights have?
Weebs & Weights currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Weebs & Weights about?
Creating a holistic crossover of Fitness, Mental Health, Weeb Culture, & Gaming. A place where anyone can come, gain entertainment, education, and resources to live healthier & happier lifestyles. We want to create a community for us all to grow, uplift each other while supporting & sharing our...
How often does Weebs & Weights release new episodes?
Weebs & Weights publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Weebs & Weights?
You can listen to Weebs & Weights on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Weebs & Weights?
Weebs & Weights is created and hosted by Nicholas Orphanos.
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