PODCAST · health
Weekly Intentions Podcast
by Tamzin Nash
Each week, Tamz talks about positivity, wellness and fitness. As a mid-sized girl who sometimes feels like she knows nothing, she found that it was difficult to relate to other podcasters or other people's version of 'That Girl'
Episodes
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09. Moving Home After Uni
Now that I am coming to the end of my uni experience, I am planning my next step which, for me, is moving home. It feels like there are so many expectations once you graduate and I am falling flat. I am taking a step back and moving home which fills me with fear, but also excitement about being...
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08. Healing Girl Era
It's time to enter our healing girl era and work on ourselves this summer. Find out how host Tamz has been focusing on working on herself and what she plans to do in this week's episode. Connect on Socials @weeklyintentionspood - podcast Instagram @tamzin.leicester - host Instagram and TikTok
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07. All Things Placement and Balance with Jenny
This week, host Tamz is joined by her fellow cheerleader, best friend, and housemate, Jenny. Jenny is a computer science student who is currently on placement at HP (the computer company), so come take a listen to hear about her experiences while also getting an insight into the friendship.…
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06. New Year, Old Me?
This week, host Tamz looks backs on the goals that she set herself on 2022 and how they have changed her way of thinking. Connect on socials: @weeklyintentionspod - podcast Instagram @tamzin.leicester - host's Instagram and TikTok
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05. Be More Spontaneous
This week, host Tamz talks about the times that she has been spontaneous and what she learnt from them. Social media: @weeklyintentionspod - Podcast Instagram @tamzin.leicester - Tamzin's Instagram and TikTok
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04. Workout for Your Mental Health
This week, host Tamz talks about how she has been working out for her mental health and how this is an ongoing issue. Through talking about her past experience with working out, she hopes to help people discover the importance of exercise Social Media: @weeklyintentionspod - podcast Instagram...
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03. I'm an Imposter
This week Tamz talks about imposter syndrome, the ways it has affected her and the five arc-types. Through doing a little bit of her own research, she has been able to understand it more for herself and recommends that you too should look into it if you are one of the 70% of people affected by…
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02. The Pursuit of 'That Girl'
This week, host Tamz talks about her lack of motivation and how she is trying to emulate 'That Girl' to cure it. While also linking 'That Girl' to everyone's favourite pink obsessed lawyer (no, not herself), Elle Woods. Instagram: @weeklyintentionspod @tamzin.leicester
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01. The Progress of Failure
A few of the times that my life has gone "wrong" and "failed", when in reality they were opportunities for growth. With the use of time and a positive mindset, I have been able to reframe my thinking. That is why my weekly intention is to not look at what oes wrong, but focus on the opportunities...
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Frequently Asked Questions
How many episodes does Weekly Intentions Podcast have?
Weekly Intentions Podcast currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Weekly Intentions Podcast about?
Each week, Tamz talks about positivity, wellness and fitness. As a mid-sized girl who sometimes feels like she knows nothing, she found that it was difficult to relate to other podcasters or other people's version of 'That Girl'
How often does Weekly Intentions Podcast release new episodes?
Weekly Intentions Podcast has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Weekly Intentions Podcast?
You can listen to Weekly Intentions Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Weekly Intentions Podcast?
Weekly Intentions Podcast is created and hosted by Tamzin Nash.
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