Episodes
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Ep 8: How Jen lost 18lbs during the program and gained her confidence back!
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we talk with our former client Jen Belcher, who is a professional ballroom dancer. She talks about her struggles before she started her weight loss journey.…
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Ep 11: Working Mom lost 20lbs eating her traditional foods
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we talk with our current client Muddasra, she is a working mom of one kid. She talks about all her struggles before she started her fitness journey. She told…
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Ep 10: How she learned so much about Nutrition in 90 Day
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we talk with our former client Johanna, she is a business owner and teacher. She talks about all her struggles before she started her fitness journey. She told...
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Ep 9: How mom of 2 lost 15lbs during Quarantine
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we talk with our former client Norkarine, who is a working mom of 2 boys. She talks about all her struggles before she started her weight loss journey. She…
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Ep 8: How Jen lost 18lbs during the program and gained her confidence back!
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we talk with our former client Jen Belcher, who is a professional ballroom dancer. She talks about all her struggles before she started her weight loss…
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Ep 7: 5 Tips to avoid Holiday weight gain
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode your head coaches Kausar and Doucky talk about the 5 easy tips for working moms to avoid holiday weight gain. To learn more about 90 Day Xtreme go to...
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Ep 6. 4 Tips to lose those first 10lbs
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode your head coaches Kausar and Doucky talk about the 4 easy tips to help you lose those 10lbs in the most sustainable manner. To learn more about 90 Day Xtreme…
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Ep 5. Mom of two lost 15lbs after trying many fad diets
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop…
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Ep 4. How this client lost BODY FAT in 90 Days
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we are discussing fitness journey of a client who thought she ate healthy but she couldn't get the body fat off. and with our BFF method she was able to drop…
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Ep 3. This busy Entrepreneur lost 18lbs, learn how
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15lbs as working mom and keep it off. In this episode we are discussing fitness journey of a client who thought she ate healthy , she exercised every single day but she was not seeing results.…
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Ep 2. How this working mom managed her health, work and homeschooling
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide all working moms on how to lose 15LBs and keep it off. In this episode we will talk with one of our clients Aarti Virani, who is a prefect example of a mom who is managing homeschooling, work, and her own fitness…
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Ep 1. 6 Tips to get started with your fitness journey as mom
Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off. In this episode we will talk about 6 Tips on how to get started with your fitness journey. As a mom it's very easy to let go of yourself Because you are always taking care of...