PODCAST · health
Weightless with Dr. Carol Penn
by Dr. Carol Penn
Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being.Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn how to balance your Sympathetic and Parasympathetic nervous systems.
Episodes
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Weightless in Mind, Body & Spirit - Season 8 Episode 7_Dr. Carol Penn hosts Dr. Randi Nelson & Dr. Knight in Navigating the...Here & Now
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [email protected] with "WildFit" in the subject line. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 8, is presented by Penn…
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Weightless with Dr. Carol Penn_10-10_The Medicine of Truly Being Weightless
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Sylvia Gonsahn Bollie, at [email protected] and social media @embraceyoumd. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions...
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Weightless With Dr. Carol Penn_10-9_The Medicine of Embracing Buffalo
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Victoria Ross, at https://wnypeace.org/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore…
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Weightless with Dr. Carol Penn_10-8_The Medicine of Alignment
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friends, Jason and Renee Daniels, at https://pilatesplusredbank.com/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of...
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Weightless With Dr. Carol Penn_10-7_The Medicine of Healing & Forgiveness
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Dr. Sabrina N'Diaye, for Peacebuilding and guidance on a path to Live Forgiveness Daily at [email protected] www.theheartnest.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in…
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Weightless with Dr. Carol Penn_10-6_The Medicine of Poetry
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Devin LuRenz, at ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight…
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Weightless with Dr. Carol Penn_10-5_The Medicine of Embracing Buffalo
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Dena Rain Adler, at www.spiralriver.net ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore…
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Weightless with Dr. Carol Penn_10-4_The Medicine of Self Expression
**SPECIAL ANNOUNCEMENTS: ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of: weight loss; weight loss maintenance; aging in reverse; heart health;...
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Weightless with Dr. Carol Penn_10-3_The Medicine of Home Ownership
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Cynthia Suarez, at https://mysoldhomenj.com/contact/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as…
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Weightless with Dr. Carol Penn_10-2_The Medicine of Embracing Buffalo
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Deidra M. EmEl, at [email protected]. ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore...
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Weightless With Dr. Carol Penn_10-1_The Medicine of Money and Peace of Mind
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Joy Precipe, at [email protected] 908-208-2203 CircleOfLifePersonalGrowth.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 10, is presented by Penn Global Visions and Dr.…
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Weightless With Dr. Carol Penn_9-10_The Medicine of Brain Health
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Noshene Ranjbar, at https://www.linkedin.com/in/noshene-ranjbar-2039949 ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of...
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Weightless With Dr. Carol Penn - Season 9 Episode 9 - The Medicine of VIBES
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend, Pamela Major, at www.meliabloom.com ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the...
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Weightless With Dr. Carol Penn - Season 9 Episode 8 - The Medicine of Freedom to Travel
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend Dr. Yvette McQueen at https://yvettemcqueenmd.com/about-me/ ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of…
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Weightless With Dr. Carol Penn - Season 9 Episode 7 - The Medicine of Movement
**SPECIAL ANNOUNCEMENTS: Learn more about this episode's Super-friend Dr._Latasha Thomas, PT, DPT, NCS at Website:www.extendpt.org Email:[email protected] Phone: (301) 706-8334 ~~~~ Hosted by Dr. Carol Penn, DO, & Diem Jones this exciting 10-part Series, now in Season 9, is presented by Penn…
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Weightless With Dr. Carol Penn - Season 9 Episode 6 - The Medicine of Justice
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Learn more about this episode's Super-friend Andrea McChristian, Esq. at...
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Weightless With Dr. Carol Penn - Season 9 Episode 5 - The Medicine of Living in a COVID Informed World
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Stephanie Freeman at…
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Weightless With Dr. Carol Penn - Season 9 Episode 4 - The Medicine of Marriage
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Kre Trimble Johnson at https://doctorkre.com/...
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Weightless With Dr. Carol Penn - Season 9 Episode 3 - The Medicine of Being Unstoppable with Dr. Donna Hamilton
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Learn more about this episode's Super-friend Dr. Donna Hamilton at www.manifestexcellence.com…
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Weightless With Dr. Carol Penn - Season 9 Episode 2_The Medicine of Freedom with Celebration with Memone & Matthew Crystian
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Learn more about this episode's Super-friend Memone Crystian at...
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Weightless With Dr. Carol Penn - Season 9 Episode 1_The Medicine of Fatherhood with Dr. Jarrett Patton, Dr. Sanul Correlius, Thaddeus Gamory
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Connect with this episode's Super-friends, Dr. Jarrett Patton at doctorjarret.com, Dr. Sanul...
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Weightless In Mind, Body & Spirit - Season 8 Episode 10_How Reparations Could Heal the Racial Divide - Dr. Carol Penn hosts Dr. Andrea McChristian
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Connect with this episode's Super-friend, Dr. Andrea McChristian about her work at The New…
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Weightless In Mind, Body & Spirit - Season 8 Episode 9_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a…
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Weightless in Mind, Body & Spirit - Season 8 Episode 8_Knitting Together the Body of The Community as Health and Wellness_Dr. Carol Penn hosts Rev. Zemoria & Gilda
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friends, Gilda Rogers & Rev. Zemoria Brandon. If you want to connect with Gilda Rogers…
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Weightless in Mind, Body & Spirit - Season 8 Episode 6_Dr. Carol Penn hosts Dr. Noshene Ranjbar_Brain Health in Mind, Body & Spirit
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Noshene Ranjbar at https://www.linkedin.com/in/noshene-ranjbar-2039949 ~~~~…
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Weightless in Mind, Body & Spirit - Season 8 Episode 5_Entrepreneurship - Resurrecting the Economic Heart of the Community - Dr. Carol Penn hosts Kishau Rogers
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Kishau Rogers, STEM Entrepreneur at www.kishau.com and all social media @kishau ~~~~...
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Weightless in Mind, Body & Spirit - Season 8 Episode 4_Cultivating Authenticity with Medicine - Dr. Carol Penn hosts Dr. LaKeischa McMillan
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. LaKeischa McMillan. If you want to become a balanced beauty follow Dr. LaKeischa...
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Weightless In Mind, Body & Spirit - Season 8 Episode 3_Forgiveness, Healing the Soul of the Community - Dr. Carol Penn hosts Dr. Sabrina N'Diaye
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, starting April 14, 2022...send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Sabrina N'Diaye for Peacebuilding and guidance on a…
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Weightless in Mind, Body & Spirit - Season 8 Episode 2_What's the Skinny On Weight Loss? - Dr. Carol Penn hosts Dr. Jada Moore-Ruffin
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. Jada Moore-Ruffin * [email protected] * Get...
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Weightless in Mind, Body & Spirit - Season 8 Episode 1_From Ancestral Movement-Music Practices to Phenomenal Being, A Reprise - Dr. Carol Penn hosts Dr. S. Ama Wray
**SPECIAL ANNOUNCEMENTS: For more information or to Register for Dr. Carol's 90-Day Wildfit Program, which starts on April 14, 2022....send an email to [email protected] with "WildFit" in the subject line. Contact this episode's Super-friend, Dr. S. Ama Wray * www.embodiology.com * Maximize…
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Weightless in Mind, Body & Spirit - Season 7 Episode 7_Cultivating Creativity with the Lost Arts - Dr. Carol Penn hosts Victoria Adjekpiyede
**SPECIAL ANNOUNCEMENTS: Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless Contact this…
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Weightless in Mind, Body & Spirit - Season 7 Episode 6_How Do We Love With The Heart of A Buddha? Dr. Carol Penn hosts Dr. Ian Cyrus
**SPECIAL ANNOUNCEMENTS: Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless Contact this…
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Weightless in Mind, Body & Spirit - Season 7 Episode 5_The Mind Body Medicine Practicum
**SPECIAL ANNOUNCEMENTS: Reserve your seat now for Dr. Carol Penn's revolutionary 1-yr subscription course created to help busy professional “Super” Humans like you Master Your Mindset And Optimize Your Health, Happiness, And Freedom. https://bit.ly/MindsetMastery_Weightless Download a special...
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Weightless in Mind, Body & Spirit - Season 7 Episode 4_The Argument for Reparations, Social Justice and the Healing of Our Nations
***SPECIAL ANNOUNCEMENT: Join Dr. Carol Penn's new year-long course Mindset Mastery: Weightless https://bit.ly/MindsetMastery_Weightless Let's take a cue from our guest, Min. Kerwin Webb, and step into action for Social Justice and the Healing of Our Nations - https://bit.ly/politicaldiscipleship...
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Weightless in Mind, Body & Spirit - Season 7 Episode 3_Walking in the Realm of Healer
Featured Guests: Dr. Dae & Dr. Zoe Hickson Dr. Dae Dr. Dae believes that the key to finding happiness and fulfillment is knowing it is ok to put yourself first and choose health as your number one priority. When you do, you are able to show up more powerfully in every aspect of your life – work,...
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Weightless in Mind, Body & Spirit - Season 7 Episode 1_Neuro-Spirituality: Finding God in a Techno Primal World
Featured Guest: Frank Colón is a specialist in Latin-Caribbean, Brazilian and Asian percussion instruments including congas, bongos, timbales, bata drums, shekere, cuica, berimbau, and tabla drums, among others. Frank began his musical career with a five-year stint in Julito Collazo's Afro-Cuban...
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Weightless in Mind, Body & Spirit - Season 6 Episode 9_How do we Mend a Broken Heart?
Featured Guest: Vivian A. Kominos, MD, FACC, a nationally recognized clinician and educator in integrative cardiology, is a graduate of St Louis University School of Medicine. She completed her internal medi-cine residency and cardiology fellowship at Robert Wood John-son University Hospital in…
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Weightless in Mind, Body & Spirit - Season 6 Episode 8_Nutrition Rx: Healing the Heart and Community
Featured Guests: Robin Klein is founder and president of Fashion Retail Group, a boutique real estate firm specializing in implementation and growth of business for existing and emerging brands. Robin devotes much of her time to several local non-profit organizations and foundations. Following...
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Weightless in Mind, Body & Spirit - Season 6 Episode 7_Quality of Life and the Power of Release
Featured Guest: Ian A. Cyrus, a native of Trinidad and Tobago, is a former U.S. Marine and FBI Special Agent. He has earned a B.S. in Sports Medicine and a M.S. in Biomechanics from Temple University and is a certified Athletic Trainer (ATC). Since young adulthood, he has had several long-term...
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Weightless in Mind, Body & Spirit - Season 6 Episode 6_Authenticity in Medicine
Featured Guest: Dr. LaKeischa Webb McMillan was born and raised in Huntsville, Alabama. She earned her undergraduate degree in Biology (cum laude) from Oakwood College, now Oakwood University, and continued her studies at Loma Linda University School of Medicine. In addition to her academic...
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Weightless in Mind, Body & Spirit - Season 6 Episode 5_You Are Enough!
Featured Guest: Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic...
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Weightless in Mind, Body and Spirit: Season 6, Episode 4 - Putting the Resilience back in Resilience
Special Guest: Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new podcast, “Better with Dr. Ericka.” She is…
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Weightless in Mind, Body & Spirit - Episode 2 Season 6: Stepping into Autumn -Letting Go of What Needs to Be Let Go!
Featured Guest: Reverend Zemoria Brandon is the administrator/social worker for the Sickle Cell Disease Association of America, Philadelphia/Delaware Valley Chapter (SCDAA/PDVC), a community-based organization, established in 1982 to provide supportive and referral services across the lifespan to...
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Weightless in Mind, Body & Spirit - Episode 3 Season 6: Weighted - The US Imperial Education System
Featured Guests: Edwina Fire Thunder – Brown Bull. My Lakota Indian name is “Kla Kla Win” Rattling Woman. That name was given to me to carry on my relative’s honor, who was my great-great grandmother the original landowner allotment. I am currenty Project AWARE SAMHSA• Coordinator of Culturally...
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Weightless in Mind, Body & Spirit - Episode 1 Season 6: Navigating the Other Side of the Here and Now!
Special Guest: Terralon Cannon Knight, MD, is a board-certified family physician, speaker, and sought-after career coach. A native of Macon, Mississippi, she has a passion for the underserved, with much of her career spent serving communities in the District of Columbia, Maryland and Virginia.…
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Weightless in Mind, Body & Spirit - Episode 8 Season 5_Movement as Medicine: ...Unstuck to Unstopable
Featured Guest: Physician, trauma-informed wellbeing strategist, media figure and four-time bestselling author Donna L. Hamilton, MD, MS is among the countries most innovative health and well-being leaders. A trailblazer, Dr. Donna®, moved beyond her thriving career as a board-certified...
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Weightless in Mind, Body & Spirit - Season 5 - Episode 7_Nurture: Creating a Better Normal in Mind, Body and Spirit
Featured Guest: Rebecca Schoenewolf is a licensed holistic mental health therapist and energy healer, practicing in Connecticut and New York states. She has been in the psychology field since 1990, and has been studying energy healing, quantum physics, neurobiology, and cardiobiology since 2002.…
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Weightless in Mind, Body & Spirit - Episode 5 Season 6_Nurture the Wealth of Your Health part2
Featured Guest: Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic...
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Weightless in Mind, Body & Spirit - Episode 5 Season 4_Nurture the Wealth of Your Health
Featured Guests: Dr. Hope Watts is a board-certified family physician, health coach, speaker, and lifestyle expert. She is passionate about bringing insight to weight loss struggles. In her many years of practice, she has helped women achieve their lifestyle goals through positive proper diet and...
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Weightless in Mind, Body & Spirit - Episode 4 Season 5_Freedom: From the Emergency Room to the Light Room
Featured Guest: Dr. Leslie M Sharpe (a.k.a Dr. Leslie) is a board-certified Emergency Medicine Physician who is also an international speaker, a best-selling author, and a professional photographer. She serves as the medical director for the regional Sexual Assault Nurse Examiners and is…
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ABOUT THIS SHOW
Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being.Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn how to balance your Sympathetic and Parasympathetic nervous systems.
HOSTED BY
Dr. Carol Penn
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Frequently Asked Questions
How many episodes does Weightless with Dr. Carol Penn have?
Weightless with Dr. Carol Penn currently has 92 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Weightless with Dr. Carol Penn about?
Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol's team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being.Weightless with Dr. Carol Penn, is...
How often does Weightless with Dr. Carol Penn release new episodes?
Weightless with Dr. Carol Penn has 92 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Weightless with Dr. Carol Penn?
You can listen to Weightless with Dr. Carol Penn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Weightless with Dr. Carol Penn?
Weightless with Dr. Carol Penn is created and hosted by Dr. Carol Penn.
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