PODCAST · health
Weightlifting Yarns
by Ray Everest
Yarns with Hayden and Ray about all things weightlifting within New Zealand and around the world!
Episodes
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Weightlifting yarns - The excitement of 2021
Today we had a yarn about what’s ahead of us this year. We dig into the importance of growing local club capacity and what is going on with online competition!
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Weightlifting Yarns - OWNZ Nationals recap 2020!
Finally back to it! We run through a recap of our national event this year! Super stoked to talk through what was an amazing event, and what we hope to achieve in the future!
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Weightlifting Yarns with Richie Wong
Nationals Fever! We catch up with Functional Strength owner, Richie Wong and have a yarn about building into Nationals, his current ventures and all things weightlifting.
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Weightlifting Yarns - Building competition focus
What a Yarn! Today we yarned about a coaches chances to build competition mindset. We yarn about our experiences and the real life trials that we have been through as coaches!
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Weightlifting Yarns - We’re back!
After a hiatus we are finally back together! We yarn about programming and discuss the book “Shoe Dog”. Great to be back!
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Weightlifting Yarns with Dr Eric Helms
Hayden with the solo yarns with Dr Eric Helms, covering his history in the sport of weightlifting, dealing with mobility issues, and the meaning he finds in Weightlifting
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Weightlifting Yarns - The Growth of our sport
What a yarn! Today we discussed the growth of our sport and where we believe it could head!
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Weightlifting Yarns - Mindset training
What a yarn! We had a yarn about how we can prepare an athlete to cope with performance and heavy weights. Digging into the mental approaches that carry over to competition!
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Weightlifting Yarns - Entrepreneurship and coaching!
Great yarn today! Lots of focus on coaching aspects and delivery of messages!
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Weightlifting Yarns - Yarning with Sam Hansen and Shayne Nation.
What an amazing yarn with Coach and Athlete duo, Shayne Nation and Sam Hansen from Nation Barbell. We dig into training, experiences and aspirations!
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Weightlifting Yarns - Programming and Philosophies with Callan Helms, Richie Wong and Chris Gibbs
Today we recorded a coaches call with three current New Zealand coaches. We unpacked their programming focus and philosophies and then really unpacked the details that separates supporting growth, plateau and deload.
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Weightlifting shoes and The Last Dance
A good old weightlifting yarn that covers lifters, The Last Dance, and coaching in general!
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Weightlifting Yarns - Level 2 comps and focus on programme purpose.
Bring on Level 2! We yarn about what Level 2 competition looks like. We also dig into how a programme challenges what an athlete is currently working on.
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Weightlifting Yarns with Kanah Nahu-Andrews
Today we were lucky to have Junior Worlds and Youth Olympic Games bronze medalist, Kanah Nahu-Andrews with us. We speak about a whole range of topics including happiness in the sport, mindset, big moments of her weightlifting career and training. A bloody great podcast that shows the humility and...
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Weightlifting Yarns - Coaching Pathways
HJP and I dig into coaching pathways for those starting out in their Coaching Journey. We identify ways that we can really support those wanting to grow in the sport!
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Weightlifting Yarns with Callan Helms of Otago Weightlifting
Today we caught up with Otago Weightlifting head coach (@otagoweightlifting) Callan Helms. We discuss his background and introduction to strength training as well as Olympic weightlifting. He delves into his approach to programming as well as his beliefs and ways of keeping his team motivated. A...
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Weightlifting Yarns - Pathways & Rants
HJP and I dig into pathways for development as a lifter within our sport as well as for CF and other sports. We pull apart approaches to how we would develop new lifters entering our sport and a few other aspects. I then drift off into a little rant that we are sure you’ll enjoy!
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Weightlifting Yarns - Competition Hype & Snatch Technique
Today HJP and I yarn about our recent online Zoom competition and how an athlete and coach prepare for game day. We then pick apart our approach to pulls and then finally unpack snatch technique using Hayley as our subject! That video is available to see on Rays Instagram and Facebook.
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Weightlifting Yarns - The Journey Begins
Weightlifting Yarns about all things weightlifting within New Zealand and around the world! Here we introduce ourselves and have a good chat around our background and our sport!
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Frequently Asked Questions
How many episodes does Weightlifting Yarns have?
Weightlifting Yarns currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Weightlifting Yarns about?
Yarns with Hayden and Ray about all things weightlifting within New Zealand and around the world!
How often does Weightlifting Yarns release new episodes?
Weightlifting Yarns has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Weightlifting Yarns?
You can listen to Weightlifting Yarns on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Weightlifting Yarns?
Weightlifting Yarns is created and hosted by Ray Everest.
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