PODCAST · health
Welcome To My World
by Richard Ulvild
Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.
Episodes
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S2 Episode 10 - Lisa Alentejano Gaetz
It is a real pleasure to have Lisa on as my guest today. Lisa is an inspirational speaker, author, yoga teacher and accountability coach. She has led a rewarding and successful career in the Financial Industry for over 28 years. When Lisa was faced with a life changing event, she knew she was...
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S2 Episode 9 - Gina Best
Gina Best is my guest on this episode. Gina has had more life changing events in her life than most people will ever experience. On the outside, Gina appeared to have it all. However that wasn’t the case. As she says “Fake it till you make it”. Being busy was her religion. It is how she coped…
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S2 Episode 8 - Tanya Leopold
This is a unique podcast as Tanya Leopold is my first guest where we have included video along with audio. Links for both audio/ video or just audio are below. In this episode, my guest Tanya and I discuss “What does mental health look like?”. We often have a quick response to the question..”How...
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S2 Episode 7 Pt. 2 - Livian Smith
(Part 2/2) In this episode, my guest shares with us her very personal and emotional story about her life. For some people, there are occasional setbacks, life events, and challenges thrown at them beyond their control. However with my guest, all of those kept happening one after the other. It is…
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S2 Episode 7 Pt. 1 - Livian Smith
(Part 1/2) In this episode, my guest shares with us her very personal and emotional story about her life. For some people, there are occasional setbacks, life events, and challenges thrown at them beyond their control. However with my guest, all of those kept happening one after the other. It is…
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S2 Episode 6 - Todd Tourond
My guest for this episode is a great friend of mine. Todd and I have known each other since high school and quickly developed a friendship that has lasted all of these years. After listening to previous Welcome to My World podcasts, Todd reached out to me as he wanted to share his story about his...
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S2 Episode 5 - Brad Robinson
Sometimes the career we choose can be very rewarding. However, it can also have lasting effects on us that could change the direction of our lives. We may not fully be aware of the changes that are happening to us as we struggle with some of society's beliefs that we need to have a tough attitude...
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S2 Episode 4 - Dan Oliver
Going through life with anxiety can have a dramatic, crippling effect on you and the people around you. The sufferer can often experience excessive and persistent anxiety about many aspects of their life. They may have consistent worries about social relationships, work, financial matters, and...
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S2 Episode 3 - Catherine Worthy
It is not very often we take advantage of the opportunity to reflect back on our lives and truly decide what is important to us. Especially in this modern world where most people live to work instead of working to live. Catherine and her wife, Catherine embraced that opportunity and made the bold...
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S2 Episode 2 - Brandon Grant
When you think about health and wellness, a chiropractor isn’t someone that would quickly come to mind. I know it didn’t for me. I had been dealing with daily headaches for over a year and a half after my accident. With each headache, I became more physically and emotionally drained. From a...
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S2 Episode 1 - Intro
Welcome to the kick off of Season 2. This first episode is a bit of a heavy one however I really think it is a very meaningful topic and it is important that my story be shared with as many people as possible. It’s about my heart attack. And how a simple conversation from over 10+ years ago, had...
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S1 Episode 8 - Karina Cebuliak
In this episode my guest shares a very interesting story about her life. Its an amazing story which includes a history of alcoholism, drug abuse, and self harm - all while raising a family. What makes it even more interesting and amazing is Karina has found humour in her life and is able to relay...
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S1 Episode 7 - Jeffrey Lim
In this episode, the youngest guest on this podcast so far, Jeffrey opens up about how a family death (which coincided with the isolation of Covid 19) started a bout of depression and anxiety. This isolation, a busy school schedule led to more physical and mental stress. Jefferey shares with us…
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S1 Episode 6 - Kyra Wong
Normally I include in my introductions, a brief description on what the call will be about. This one is different. I am going to describe my guest, Kyra Wong. Kyra can be described as passionate and compassionate. Passionate about her beliefs of promoting equality and greater humanity with her...
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S1 Episode 5 - Gord Dahlen
In this episode, Gord and I have a heartfelt conversation about how on the surface, things may appear to be just fine. Far too often however, that is not the case. Unfortunately at times, this can also lead to tragedy.
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S1 Episode 4 Pt. 2 - Hali Noble
In this very meaningful, yet light hearted conversation, Hali and I talk about how Covid 19 has changed the way we communicate with each other and how our business and business relationships have had to adjust during Covid 19. We talked so much we had to split it into 2 episodes.
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S1 Episode 4 Pt. 1 - Hali Noble
In this very meaningful, yet light hearted conversation, Hali and I talk about how Covid 19 has changed the way we communicate with each other and how our business and business relationships have had to adjust during Covid 19. We talked so much we had to split it into 2 episodes.
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S1 Episode 3 - Brennan Trenouth
In this episode, Brennan and I discuss the importance of talking about mental health, overcoming the stigma around it, and what we all can do to help family and friends that may be experiencing some mental health issues. We also discuss how to support Mental Health initiatives.
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S1 Episode 2 - Darren Mackenzie
Listen to this very inspiring conversation with my dear friend and previous colleague, Darren McKenzie as he shares with us his story about his recovery from alcohol addiction.
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S1 Episode 1 - Corinna Ulvild
To kick off our podcast, in our first episode, I am interviewed by my wife Corinna. During our conversation we recount my car accident that caused my concussion, the effects it had on our family, my recovery, and my desire to help others.
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ABOUT THIS SHOW
Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in.
We hope what people hear and take away from these stories will help them overcome some of the challenges they face and create a better understanding of the world around us, because what may seem fine on the outside - may not be what's happening on the inside.
HOSTED BY
Richard Ulvild
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Frequently Asked Questions
How many episodes does Welcome To My World have?
Welcome To My World currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Welcome To My World about?
Join me and my guests as we share our stories, thoughts and feelings about how mind and body wellness has become an important part of our lives. Our stories will be insightful, mostly personal, with the occasional humour thrown in. We hope what people hear and take away from these stories will help...
How often does Welcome To My World release new episodes?
Welcome To My World has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Welcome To My World?
You can listen to Welcome To My World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Welcome To My World?
Welcome To My World is created and hosted by Richard Ulvild.
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