PODCAST · society
welcome to paradise
by sophia kelly
What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!
Episodes
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how to overcome anything
4-5 tips to face any fear like a bossssss
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discipline vs. motivation
my experience with exercise, past body image issues, where I’m at now, finding motivation etc.
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getting out of your own way
how to get out of your own way
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april showers, may flowers
I’m back, for a bit.
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A guide to sadness
For when sadness strikes
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how to be alone
5 tips to deal with loneliness
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catching up
seeing a psychic, 75 soft challenge update, finding balance, etc.
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2023...
ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.
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hot girl fall guide
tips for seasonal depression and thriving in fall
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friendship: keeping them, losing them, and making them
All things friends!
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things keeping me sane right now
October themes, staying positive, & things that make me feel sane and inspired right now.
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wholesome season
discussing my wholesome era, inner child healing, wanting to be a mom, etc.
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love, lust, etc...
A big love and dating Q&A
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welcome to the dark side
lots of chats in this one, everything from Coho books to lana del rey, to toxic men etc.
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my creative process
How I stay creative and make content!
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art of seduction
my favorite topic
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love letters vol. 2
a very special episode! More to come.
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what to do when...
answering advice questions and a weekend recap
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love letters vol. 1
Instagram: sophiakelly
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manifesting for dummies
how to create a life you love , cultivate dream spaces and good people around you, etc.
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5 habits that changed my life
Let me know yours!
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the weekly
Weekly recap
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soul mates & monogamy?
Everything relationships
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It’s 2022
Miami and Texas recap, goals and thoughts about the new year
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identity crisis
It happens sometimes. Identity, feeling lost, mid 20s confusion, etc.
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my idol
the most special interview to me, my father! An artist and a long time worker in the film industry...we talk about his childhood, facing family obstacles, becoming an artist, how being my father was, my chaotic teen years, etc.
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everyone needs to try pilates with tasha franken
tasha franken on the modeling industry, finding the best workouts for your body, hormone imbalance, body image, and the start of her Pilates empire
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to care or not to care
A little solo episode on my senior quote, caring, not caring, the meta verse and more.
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skinny to strong with ariana
*trigger warning* ED/weight discussion. An amazing chat with my friend @arianafotoohi opening up about eating disorders, recovery, and finding balance in working out.
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my body is the least interesting thing about me
got real and raw about body image, getting over and body image days, comparison, insecurities, relationship insecurities, taking sexy pics, etc.
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slow days, fast company with moya mawhinney
the best convo with one of my favorite gals and creators, miss moya. talking all things life after college, living in london, being an artist, new hobbies, and books!
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an ode to lexapro
my own experience with mental health, medication, what has helped me, etc.
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the art of living with sian camille
My best friend!!! Such a beautiful conversation on ex boyfriends, finding good friends, hormones and the “wellness” space, rebranding, and finding balance in your early 20s. Find her at @siancamille
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let’s try this again
Back from hiatus. Changes to the pod, things I’ve been learning, reading and watching
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first thing's first
welcome!
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sex talk
a really fun episode with one of my best friends @shesplantbased. talkin' all things virginity, sex stories, confidence in bed, etc.
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