PODCAST · business
Welcome to Self® with Dr Hayley D Quinn
by Dr Hayley D Quinn
If you’ve spent your life wondering why mindset, strategy and well being advice seems to work for everyone except you, this podcast was made for your neurodivergent brain. This is Welcome to Self® Unmasked where we have compassionate conversations for neurodivergent minds whether you’re autistic have ADHD identify as or AuDHD or you’re simply curious about what neurodivergent well being actually looks like this is a space built for youI’m Dr Hayley D. Quinn, author, speaker coach and a proud late identified AuDHDer with a background as a former PhD qualified Clinical Psychologist. I bring both the clinical depth and the lived experience to every conversation because real understanding has to come from both here we talk about the things that matter including masking burnout self compassion people pleasing and how to build a life that genuinely works for your neurodivergent brain grab your favourite cuppa or put on your walking shoes and join me for bite sized episodes and great guest
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Episode #119 Reflections on Late Diagnosis - Part 1
In this deeply personal solo episode, I share my own late identification journey as an autistic woman with ADHD by reading directly from the journal entries I wrote in the weeks and months following my diagnosis, the real, unfiltered reflections I never expected anyone else to read. This is part one of a two part series, with part two following in a fortnight.Whether you are neurodivergent yourself, recently identified, simply curious, or supporting someone who is navigating this, I hope there is something in this episode for you.Links to Dr Hayley D Quinn ResourcesWebsite: https://drhayleydquinn.comFREE resource https://drhayleydquinn.com/resources/Book - From Self-Neglect to Self-Compassion: https://drhayleydquinn.com/product/book/Join the Welcome to Self®: Compassion Community https://drhayleydquinn.myflodesk.com/communityWelcome to Self®: Co-working sessionshttps://tidycal.com/3oze991/welcome-to-self-co-working-sessionLink to podcast mailing list: https://drhayleydquinn.com/podcast/Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlistContact me for personalised training / speaking for your organisation or event https://drhayleydquinn.com/contact-me/Instagram: https://www.instagram.com/drhayleydquinnLinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533Facebook: https://www.facebook.com/drhayleydquinn
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ABOUT THIS SHOW
If you’ve spent your life wondering why mindset, strategy and well being advice seems to work for everyone except you, this podcast was made for your neurodivergent brain. This is Welcome to Self® Unmasked where we have compassionate conversations for neurodivergent minds whether you’re autistic have ADHD identify as or AuDHD or you’re simply curious about what neurodivergent well being actually looks like this is a space built for youI’m Dr Hayley D. Quinn, author, speaker coach and a proud late identified AuDHDer with a background as a former PhD qualified Clinical Psychologist. I bring both the clinical depth and the lived experience to every conversation because real understanding has to come from both here we talk about the things that matter including masking burnout self compassion people pleasing and how to build a life that genuinely works for your neurodivergent brain grab your favourite cuppa or put on your walking shoes and join me for bite sized episodes and great guest
HOSTED BY
Dr Hayley D Quinn
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