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PODCAST · health

Well By Ariel

by ariel pinho

Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, tapping, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel

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Episodes

  1. Espiritualidade e a Técnica Alexander

    Na conversa de hoje, a Ariel e Geórgia conversam sobre como a técnica alexander nos ajuda na conexão psico-física e com o todo.

  2. Como Envelhecer Bem & a Técnica Alexander

    Eu, Ariel Pinho e minha professora Geórgia Dias, conversamos como envelhecer bem com a técnica alexander.

  3. Meditação, Consciência e a Técnica Alexander.

    Uma conversa aberta sobre o que é meditação, consciência plena e como viver a vida de uma forma consciente.

  4. A Técnica Alexander e a Maternidade

    Como a técnica alexander me ajudar na transformação de mulher para mãe.

  5. Ariel Pinho, Geórgia Dias e a Técnica Alexander

    Convidei a minha querida professora da técnica alexander, Geórgia Dias para conversar um pouco sobre a nossa relação com a técnica e o que ela significa para nossas vidas.

  6. (How To) Kundalini Tune In- Adi Mantra

    I always say that self practice is the best practice. Learning how to sit with yourself and do your own practice can be extremely beneficial to your life. Today I’m sharing the kundalini yoga way to start a practice, which is by chanting the Adi Mantra (I bow to the divine teacher within). Try…

    more

  7. First Stage of Labor Breathing Technique

    This breathing technique works really well during the first stage of labor. Come learn and practice with me.

  8. (Meditation) Blissful Pregnancy Stretch & Meditation - Pregnancy Series

    Finding bliss through easy and intuitive movement and mindfulness

  9. (Meditation) Finding The Here + Now Through A Lie Down - Pregnancy Series

    This is an adapted Alexander Technique Lie Down for pregnant mamas. The first 6 minutes we focus on releasing tension in order to embody the moment. We then meditate to find more space by connecting with the here and now.

  10. (Meditation) Letting Go Of Fear - Pregnancy Series

    Fear kicks in during pregnancy but it’s important to find ways to move pass it. This meditation will help you release fear and connect with your baby.

  11. (Kundalini Training Class) Ribirth - Egg and Sperm

    Last Ribirth krya from our training

  12. (Kundalini Training Class) Unload The Subconscious (LA 5677)

    Great Krya By Gurushabd

  13. (Kundalini Teacher Training) Krya For Elimination & Immune System

    Great krya with our teacher Amanbir

  14. (Kundalini Teacher Training) How To Be a Good Teacher

    Amanbir talks about what makes a good teacher

  15. (Kundalini Teacher Training) Breathing Awareness & Talking About Death

    Gurushabd lecture

  16. (Kundalini Teacher Training) Being a teacher & Heart Krya

    Gurushabd lecture and class

  17. (Kundalini Teacher Training) Gurushabd Talk on Pandemic and Rebirth Krya

    Wonderful talk and krya that takes you back to childhood

  18. (Kundalini Teacher Training): Gurmukh Talks about how to be a good teacher

    nice talk from Gurmukh

  19. (Kundalini Teacher Training) Body Adjustment To Elevate The Spirit

    Wonderful krya and talk with Gurmukh

  20. (Kundalini Teacher Training)

    Topics to remember from our training

  21. (Meditation) The Metaphysical Heart

    This audio experience will guide you to connect with the power of your energetic heart and radiate appreciation and love for all living beings.

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ABOUT THIS SHOW

Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, tapping, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel

HOSTED BY

ariel pinho

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Well By Ariel have?

Well By Ariel currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Well By Ariel about?

Hi & welcome. I’m Ariel, a student of meditation, yoga, alexander technique, tapping, and present moment awareness. I create audio experiences that are intertwined with what I learn, practice, and teach. It’s so nice to have you here. Come back at anytime you are looking for more ease. xo Ariel

How often does Well By Ariel release new episodes?

Well By Ariel has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Well By Ariel?

You can listen to Well By Ariel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Well By Ariel?

Well By Ariel is created and hosted by ariel pinho.
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