Well...Adjusting

Leah joins us to talk about anticipatory grief, complicated parent relationships, and what happens when you know a major loss is coming but life keeps moving anyway. We get into caregiving, avoidance, dark humor, and the very human art of telling everyone you’re “fine” when you absolutely are not.If you want to hear the story of Robin's mom putting the pot roast down the garbage disposal, check out these episodes: Holiday Triggers and Glimmers | Your Worst Holiday StoriesWe're taking the summer off! We'll return with new episodes on the theme of Optimism in September, but if you need something else to get your weekly fix of advice, queer fun, drunk-best-friend-meets-wise-mom vibes over the summer, here are some listening recs from the Well...Adjusting team!The HarbingersPerfect Day with Jessica KnappettInterior Motives (specifically this episode)Lemme Say ThisConsider This For ComfortEverybody Knows But MeBrown Heart Wellness PodcastIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Layoffs. AI. Hiring freezes. It feels like everyone knows someone who's looking for work. Laura joins us to unpack what it's like trying to build a creative career when the ground keeps shifting beneath your feet, and how to stay hopeful when the future of work feels anything but certain.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many LGBTQ folks, bars have long been more than bars. They've been community centers, meeting places, and a way to find our people. But what happens when every social plan seems to come with a drink in hand? Aadi joins us to talk about finding the line between social drinking and social habit, creating new ways to connect, and figuring out how to have a great night out without waking up wondering if it was worth it.Make Robin & Steph's mocktails!Steph:1) Use iced tea, lemon, a herb or spice of your choice (Steph uses Cardamom syrup), muddle them up, delicious!2) Soak hibiscus leaves, lime or lemon juice, fresh ginger, a little honey, to make a refreshing summery pink drink!Robin:1) A non-alcoholic tequila is great!2) Take some lime juice, agave syrup (approx 3 swirls), *important* put them in a cute glass, add fresh mint and muddle. Add a load of ice and fill with seltzer. Garnish with a piece of lime for ultimate aesthetics.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with? How do you know when it’s too much? And what, if anything, actually helps?Real talk, some swearing, a little hope. And maybe, a reminder that you’re not the only one spiraling.Watch this episode on Spotify or YouTube: https://www.youtube.com/@editaudiopodcastsIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories at work just like anyone else, without judgment, microaggressions, or having to launch into Polyamory 101 every time. We talk trust, boundaries, and the subtle (and not-so-subtle) ways people shame what they don’t understand. Plus: how to decide who deserves the truth—and who can keep guessing. Dr. Badiee joins us to offer thoughtful, grounded guidance on how to navigate this tricky space with clarity and self-respect.More info on Dr. Badiee HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian Julia Scotti joins us to talk about dating as an older trans woman, putting yourself out there, and the very human desire to feel wanted, beautiful, and seen. What starts as a conversation about dating becomes something bigger about identity, confidence, aging, and learning to let yourself hope for connection.Find Julia HERE and watch Funny That Way HEREIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul joins us for an honest conversation about sexual addiction, relationships, shame, recovery, and what it means to rebuild trust with yourself and others. We talk about healing, accountability, queer identity, and the complicated process of learning to show yourself a little compassion along the way.Resources you may find useful:Sex Addicts Anonymous https://saa-recovery.org/Overeaters Anonymous https://oa.org/If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jobs are weird. Burnout is real. Politics are a dumpster fire. And suddenly a lot of us are asking the same question: what if life is actually better somewhere else? Carolyn Cohagan joins us to talk about leaving the US, retiring in France, and the very relatable fantasy of starting over somewhere with better bread and healthcare.Read Carolyn's Substack HERE, and find her books HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post-college life hits… and suddenly no one’s telling you when to stop working. Oliver joins us to talk about finding a rhythm, setting boundaries, and figuring out the difference between doing a good job and doing the absolute most. If you’ve ever struggled to relax without feeling guilty, this one’s for you.Find Oliver's music and fan fiction HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk about weight, but rarely like this. Mordecai joins us to chat about what happened when she lost weight and the world suddenly treated her differently. Robin shares her own experience with GLP-1s and feeling “normal” around food for the first time. This is a conversation about perception, identity, and the emotional minefield of being seen.Listen to Mordecai's Podcast HERE.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Great YOU Plan is a flexible, forgiving way to project-manage your own life—work, family, wellness, creativity, all of it. In this episode, Robin and Steph revisit last year’s plans (including the parts that were completely forgotten), talk honestly about what worked and what didn’t, and explore how to build a plan for the year ahead with more intention and less pressure. Life coach Karen Kunkel Young joins to share strategies for staying motivated, setting meaningful goals, and actually following through.Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Producer Steph left Canada for NYC and immediately found herself drowning in a sea of financial jargon—401Ks, mutual funds, high-yield savings accounts… what does it all mean?! If you’ve ever felt lost in the world of personal finance, you’re not alone. We break demystify the money talk, and figure out how to feel good about our finances.Check out our previous epiodes on debt: Aileen | RubyAnd the episode with Sylvie where we introduce the Financial Planning doc.Watch this episode on YouTube! www.youtube.com/@editaudiopodcastsIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Micaela, a 20-something stand-up comic and improv performer, joins to talk about balancing dreams with daily life. With aspirations to soar in her career, Micaela finds herself caught up in her daily routines, leaving little room to set concrete goals and map out her path to success. Stick around for a special appearance by Judy Gold, sharing her comedic wisdom and expert advice on chasing your dreams and never giving up.Watch this episode on YouTube! https://www.youtube.com/watch?v=O7dn8rJaF2kIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADHD and being a new mom. This is an encore episode, happy holidays!If you'd like to be on Well...Adjusting send us an email at [email protected] If you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing.If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor.If you'd like to be on Well...Adjusting send us an email at [email protected] you'd like a copy of "The Great You Plan" you can find it HEREFollow robin @realrobhops and editaudio productions at @editaud.ioTimeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.