PODCAST · health
WellFit Podcast
by Ben
What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating. If you have any questions about this episode, feel free to email or comment. [email protected] Special thanks to Nick Schleiger for the audio edit!
Episodes
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WellFit Ep. 3 Females Lifting, Social Media, and Getting Started
Di and I talk about getting started in the weight room, social media community, females lifting, and our common starting point of transitioning from sports to general fitness and healthy lifestyles.
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WellFit Podcast Ep.1 Nutrition Feat. Megan RD
Megan RD and I discuss nutrition, popular diets, and eating habits.
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WellFit Ep.1 Nutrition Feat. Megan RD
What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating. If you have any questions about...
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ABOUT THIS SHOW
What better way to start this podcast than with what seems to be one of the must talked about topics of health that carries over into multiple components of wellness. Megan and I cover the basics of nutrition, trend diets, and habits for sustaining healthy eating.
If you have any questions about this episode, feel free to email or comment. [email protected]
Special thanks to Nick Schleiger for the audio edit!
HOSTED BY
Ben
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