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PODCAST · health

Wellness, Community, Magic

by TRILUNA Wellness

In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let's get started.Photo by Mary Craven for The Scout Guide

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Episodes

  1. Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James talk candidly about the challenges they're facing as business owners, and introduce some of their upcoming projects…

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  2. Ep020 - One Size Fits None - Michael Susi

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where...

  3. Ep019 - Writing Your Origin Story - Jenn Harbin

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Elizabeth's best friend, Jenn Harbin, for a discussion around identity, isolation, and the...

  4. Ep018 - Earth Magic, Jade Eggs, and the Rare History of Acupuncture - Alexa Hulsey

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join acupuncturist and owner of Encircle acupuncture, Alexa Hulsey, for a conversation about accessibility, earth...

  5. Ep017 - The Messy In-Between - Charlie Claire Burgess

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join one of our favorite podcasters, Charlie Claire Burgess (AKA The Word Witch) for a conversation about tarot…

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  6. Minisode - Why is Everyone a Glazed Donut? - Elizabeth Moore and Ashley Brooke James

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James are answering your burning question: why is everyone a glazed donut? Here's our official analysis, complete with a...

  7. Ep016 - Decolonizing Yoga From the Inside Out - Melissa Shah

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Melissa Shah for a candid conversation about cultural appropriation and yoga. They talk about the power of...

  8. Ep015 - Anything Can Be a Pizza - Laura Lea

    CW: Disordered Eating Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Laura Lea for another delicious episode on peanut butter, pizza, and comfort food. They…

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  9. Ep014 - Calling All White Women - Courtenay Rogers

    CW: Racism Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Courtenay Rogers to discuss moving from awareness to action. This episode is all about doing the…

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  10. Ep013 - They Call Me Moss Man - Paul Moore

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Paul Moore (Elizabeth's dad) to explore his path to becoming a world-renowned plantsman and...

  11. Ep012 - Get In, We're Going to McDonald's - Lisa Stelly

    TW: Disordered Eating, Body Image Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Lisa Stelly for a delicious episode on creativity, fast food, and sprinkles…

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  12. Minisode - Snow Days, Bull Dogs, and Pudding Slander - Elizabeth Moore and Ashley Brooke James

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore debate gelatinous foods and scheduled relaxation during a check-in with our team. If you are an old lady at heart…

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  13. Ep011 - Kiss with a Fist - Kia Jarmon

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Kia Jarmon to discuss philanthropy, decolonizing yoga, and "professionalism" (in air quotes). If you struggle…

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  14. Ep010 - Working For Your Nachos - Courtney Hale

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Courtney Hale to discuss salary transparency, lemonade stands, and a mutual love for Target. If you learned how…

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  15. Ep009 - Wellness on Ice - Scooter Vaughan

    TW: Racism, bigotry, strong language, suicide National Suicide Prevention Line: 800-273-8255 The National Suicide Prevention Line is available 24/7 for free, confidential support. Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch...

  16. Ep008 - Can I Get Your Number? - Ramona Reid

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Ramona Reid (enneagram SpSx1W2) to discuss the enneagram! They talk about the adult chair (don't worry, they'll...

  17. Minisode - How Curious! - Brynn Plummer

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this minisode, Ashley Brooke James and Elizabeth Moore explore Brynn Plummer's background in Education and the work she's doing at the Nashville Entrepreneur Center. This…

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  18. Ep007 - We Need Therapy - Eric Capehart (Eric The Counselor)

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Eric The Counselor, AKA Eric Capehart (enneagram 8) to discuss some of the obstacles folks face while exploring...

  19. Minisode - Heartspace Meditation - Kenya Raymer

    Shift your attention back to the heartspace and reach for unconditional love with Kenya Raymer in this guided mediation. Thank you for listening and tune in next week for an interview with Eric the Counselor about mental health in the new year.

  20. Ep006 - Everyday Magic(k) Part 2 - Kenya Raymer

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore step into their personal power with Kenya Raymer, (enneagram 8w7 SP). They talk about tarot, unconditional love, and...

  21. Ep005 - Everyday Magic(k) Part 1 - Kenya Raymer

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore step into their personal power with Kenya Raymer, (enneagram 8w7 SP). They talk about boundaries, yoga and DMs. If…

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  22. Ep004 - Equal Opportunity Thirst Trap - Brynn Plummer

    TW: Eating disorders, body image Brynn Plummer Enneagram: 7 Donut of choice: Krispy Kreme Strawberry Iced with Sprinkles In our first interview of the season, Ashley Brooke James and Elizabeth Moore, co-founders of TRILUNA, sit down (virtually) with Brynn Plummer, Vice President of Inclusion and...

  23. Minisode - Pumpkin Spice Meditation - Elizabeth Moore

    Warm up with this soft, cozy mini-meditation for all of you pumpkin-spice lovers. Thank you for listening and tune in next week for our first interview-based episode about setting boundaries, discovering movement, and finding magic(k) in your life.

  24. Ep003 - Unicorn Barf Sprinkles + Magick - Elizabeth Moore and Ashley Brooke James

    In this episode, Liz and AB dive into the everyday magic of transformation -- manifesting what you need and becoming who you want to be. They talk about the power of perspective, intentionality and choosing how you think. If you have trouble keeping your cool in traffic or are looking to explore...

  25. Ep002 - You're Only as Well as Your Community - Elizabeth Moore and Ashley Brooke James

    TW: Eating disorders, racism On this episode, Liz and AB are back to explore the challenges of finding and building a supportive community. They break down how community health and well-being directly impacts your personal wellness. If you find yourself feeling disconnected and you want to…

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  26. Ep001 - Back to the Wellderness - Elizabeth Moore and Ashley Brooke James

    TW: Disordered eating, body image In the first episode of "Wellness, Community, Magic," Liz and AB, co-founders of the pro-donut, non-diet, anti-racist wellness company, TRILUNA, discuss what brought them to the wellness industry and their effort to break up the industry norms that often do more...

  27. Ep000 - Well Then - Elizabeth Moore and Ashley Brooke James

    Elizabeth Moore and Ashley Brooke James, co-founders of TRILUNA Wellness, introduce the first season of "Wellness, Community, Magic," a pro-donut, Glenda the Good Witch, anti-racist podcast exploring what "wellness" is, and what it isn't. This is just a little, tiny taste of what's in store for...

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ABOUT THIS SHOW

In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let's get started.Photo by Mary Craven for The Scout Guide

HOSTED BY

TRILUNA Wellness

Produced by Elizabeth Moore

Frequently Asked Questions

How many episodes does Wellness, Community, Magic have?

Wellness, Community, Magic currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Wellness, Community, Magic about?

In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness...

How often does Wellness, Community, Magic release new episodes?

Wellness, Community, Magic has 27 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Wellness, Community, Magic?

You can listen to Wellness, Community, Magic on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Wellness, Community, Magic?

Wellness, Community, Magic is created and hosted by TRILUNA Wellness.
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