PODCAST · health
Wellness Diaries
by Sarina
Welcome to Wellness Diaries, hosted by Sarina, a certified nutrition coach, NCCA-accredited personal trainer, and wellness advocate. This weekly podcast covers all things nutrition, fitness, and mental health, blending expert tips, science-backed insights, and real-life stories with a touch of humor. Sarina makes wellness both entertaining and informative, offering practical advice and myth-busting that delivers real results. Whether you're new to wellness or experienced, tune in for an engaging, insightful, and fun wellness journey.Contact: [email protected]
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ABOUT THIS SHOW
Welcome to Wellness Diaries, hosted by Sarina, a certified nutrition coach, NCCA-accredited personal trainer, and wellness advocate. This weekly podcast covers all things nutrition, fitness, and mental health, blending expert tips, science-backed insights, and real-life stories with a touch of humor. Sarina makes wellness both entertaining and informative, offering practical advice and myth-busting that delivers real results. Whether you're new to wellness or experienced, tune in for an engaging, insightful, and fun wellness journey.Contact: [email protected]
HOSTED BY
Sarina
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