PODCAST · health
Wellness for Weight Loss
by Catie Gandhi
Are you a busy woman who wants a simple, effective way to lose weight for good? Do you feel overwhelmed and exhausted, and wish that you could regain your spark? Do you find yourself reaching for sweets/crisps/wine when you’re tired, upset or stressed? Do you long to feel calmer, less irritable, and more in control of life? Are you always last on your own list of priorities? This is THE perfect podcast for you if you want to feel great again, both physically and mentally. Each week I will share top tips on how to stop overeating and stop using food to deal with exhaustion and stress. Wouldn't it be great to feel full of energy again and be able to enjoy your time with family and friends in the way you’ve always wanted? I can help you! Each episode is kept short and sweet, as I know you're busy! Perfect to listen to during your commute, while cooking dinner, while getting ready in the morning......Catie Gandhi is a certified Health and Wellness Coach, as well as a practicing Consu
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Are you a busy woman who wants a simple, effective way to lose weight for good? Do you feel overwhelmed and exhausted, and wish that you could regain your spark? Do you find yourself reaching for sweets/crisps/wine when you’re tired, upset or stressed? Do you long to feel calmer, less irritable, and more in control of life? Are you always last on your own list of priorities? This is THE perfect podcast for you if you want to feel great again, both physically and mentally. Each week I will share top tips on how to stop overeating and stop using food to deal with exhaustion and stress. Wouldn't it be great to feel full of energy again and be able to enjoy your time with family and friends in the way you’ve always wanted? I can help you! Each episode is kept short and sweet, as I know you're busy! Perfect to listen to during your commute, while cooking dinner, while getting ready in the morning......Catie Gandhi is a certified Health and Wellness Coach, as well as a practicing Consu
HOSTED BY
Catie Gandhi
Loading similar podcasts...