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Wellness Talk with George Batista

PODCAST · health

Wellness Talk with George Batista

Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education.https://www.georgebatista.com/http://www.myvitaminresource.comhttps://www.facebook.com/wellnesstalkpodcast/https://www.instagram.com/georgebatistajr/Email: [email protected]

  1. 357

    Fallen Conspiracies PART 2

    They called it fiction. They called us crazy. But the truth has a way of coming to light—and it’s time to face it. Join us for part two of our eye-opening dive into conspiracies that were once denied but are now undeniable.We’re peeling back the layers on secrets long buried, exposing those who profit from deceit, and exploring what it truly means to wake up in a world built on lies.Warning: If your trigger button is on high alert, this might just overload your system.But for those who are ready to question everything, tune in live and let's get into it. Because the truth doesn’t wait for anyone—neither should you.www.georgebatista.com

  2. 356

    Q & A with George Batista

    This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily routines and nutrition basics to cutting through the noise in the supplement world. Whether you're just getting started on your wellness journey or looking to fine-tune your approach, this interactive episode is packed with practical insights and honest advice straight from the source.www.georgebatista.com

  3. 355

    What the headlines miss about GLP-1

    Today on the podcast, Dr. Jeff Crippen takes a closer look at GLP-1 medications—one of the most talked-about trends in weight management and metabolic health. While these drugs have gained widespread attention for their effectiveness, Dr. Crippen explores the lesser-discussed side: potential risks, limitations, and the challenges patients may face when using them long-term.He also dives into practical, sustainable alternatives, offering insights into lifestyle-based approaches, emerging therapies, and strategies that support lasting health without relying solely on medication. Whether you’re considering GLP-1 treatments or simply want a more complete picture, this episode provides a balanced, informed perspective to help you make smarter decisions about your health.www.georgebatista.comwww.crippenwellness.com

  4. 354

    Your guide to managing cortisol for all-day energy and deep rest

    This week on Wellness Talk, we’re diving into the science and inspiration behind feeling your best—inside and out.First, we explore how to manage cortisol and stress to support steady energy, balanced mood, and better sleep. Learn practical, research-backed strategies to help your body stay resilient in a fast-paced world.Next, we break down the essential roles of each B vitamin and how they contribute to everything from brain function to metabolism. If you’ve ever wondered what B12 vs. B6 actually do, this segment will bring clarity to your daily nutrition.And for a dose of motivation, we spotlight a determined 90-year-old grandmother who just broke the record for the oldest woman to hold a dead hang—proving that strength, grit, and vitality truly have no age limit.Tune in for expert insights, simple wellness tips, and an inspiring reminder that it’s never too late to feel strong and energized.https://www.georgebatista.com/ - Websitehttp://www.myvitaminresource.com/- Wellness Resources

  5. 353

    The Silent Trade-Off: Screens vs. Healthy Development

    In this episode, we explore how modern childhood is being reshaped by screens, schedules, and shifting habits—and what it all means for kids’ development and well-being.We begin with emerging research linking infant screen exposure to slower decision-making later in childhood, raising important questions about how early digital habits may shape cognitive growth. From there, we dive into the rising tide of anxiety in adolescence, unpacking contributing factors and what parents and caregivers can do to help.But it’s not all about what kids are getting too much of—we also make the case for what they’re missing. Boredom, often seen as a problem to fix, may actually be essential for creativity, resilience, and emotional development.We also take a closer look at children’s eyesight in a post-pandemic world, examining how increased screen time and lifestyle changes are affecting vision health. Finally, we wrap up with practical guidance on the top nutrients that support and protect eyesight, helping families make informed choices for long-term wellness.Join us for a thoughtful, research-backed conversation on raising healthier, more balanced kids in a screen-saturated world.https://wellnessresources.com/ - Wellness Resourceshttps://www.georgebatista.com/ - Websiteprotonmail.georgebatista.com - Proton Mail

  6. 352

    What GLP-1 Drugs May Be Taking from Your Body

    In this episode of Wellness Talk, we take a closer look at the growing conversation around GLP-1 medications and their unintended health impacts. We break down recent article highlights revealing how these popular drugs may contribute to nutrient deficiencies—and what that means for your overall wellness.From there, we explore emerging research linking GLP-1 use to bone loss, decreased bone strength, and an increased risk of gout, helping you better understand the bigger picture behind the headlines.To wrap things up on a high note, we shift gears with a tribute to Chuck Norris—celebrating his legendary toughness, longevity, and approach to maintaining a high quality of life. What can we learn from his lifestyle and mindset when it comes to strength, resilience, and aging well?Tune in for a balanced mix of science, insight, and inspiration to support your wellness journey.https://www.georgebatista.com/

  7. 351

    Vitamin C Does Far More Than Support Immunity

    This week we dive deep into the science behind Vitamin C and its true potential. More than just an immunity booster, Vitamin C is a powerhouse that supports everything from skin health to energy levels and beyond. In this podcast, we'll explore the optimal administration of Vitamin C—how to harness its full potential for your overall health and well-being.Key Points:Why Vitamin C Does Far More Than Support ImmunityThe Best Ways to Administer Vitamin C for Maximum AbsorptionThe Surprising Roles of Vitamin C in Skin, Mood, and Energy LevelsDebunking Myths About Vitamin C and Immune HealthWhether you're a health enthusiast, a nutrition expert, or just curious about Vitamin C's true impact, Wellness Talk is your guide to taking your wellness to the next level.

  8. 350

    The Meal Timing Secret for Heart and Metabolic Health

    What if the timing of your meals matters just as much as what you eat? In this episode, we explore emerging research suggesting that eating fewer meals—and cutting out late-night snacks—may help protect against Type 2 Diabetes and Obesity, while also improving gut and heart health.We break down new findings on why closing the kitchen earlier in the evening could help your body reset overnight. From metabolic signals to hormone balance, we discuss how simple habits—like stopping food intake at least three hours before bed—may support your cardiovascular system and optimize digestion.You’ll also hear about the science behind the Leptin Diet, including how the hormone Leptin helps regulate hunger, metabolism, and energy balance. We review new research that reinforces the core principles of the leptin-focused approach to eating, including meal timing, reduced snacking, and supporting metabolic signaling.Finally, we take a closer look at The Leptin Control Pack, a nutritional support system designed to enhance thyroid and leptin function, and discuss how supplements may complement lifestyle strategies aimed at improving metabolic health.If you’re curious about how meal timing, hormone balance, and metabolic science intersect, this episode offers practical insights and the latest research to help you rethink when—and how often—you eat.http://www.myvitaminresource.com/https://www.georgebatista.com/

  9. 349

    The Glyphosate Breakdown + Detox Tools That Work

    In this hard-hitting episode, we break down the latest headlines and what they mean for your health and future.First, we examine President Donald Trump’s newly signed executive order aimed at scaling up glyphosate production in the name of national security. What’s behind the decision? How does it affect agriculture, food supply chains, and public health? And why is glyphosate such a controversial chemical in the first place?Next, we take a deep dive into glyphosate itself — how it moves through water systems, accumulates in soil, and shows up in everyday foods. We’ll unpack the science, explore potential health risks, and discuss practical strategies to reduce your exposure at home. From filtering your water to smarter food sourcing, you’ll walk away with actionable steps to protect yourself and your family.Finally, we spotlight targeted nutritional support for detoxification. We review some of the best supplements from Wellness Resources designed to support liver function, cellular defense, and natural detox pathways — helping your body process and eliminate environmental chemicals more effectively.If you care about clean food, informed health decisions, and staying ahead of policy changes that impact your well-being, this is an episode you won’t want to miss.www.georgebatista.com

  10. 348

    How to Boost Nitric Oxide for Cardiovascular Health

    In this episode, we explore the fascinating science behind nitric oxide — the tiny molecule with a massive impact on your cardiovascular system.First, we break down how to naturally boost nitric oxide to support blood flow, healthy blood pressure, and overall heart performance. From diet strategies and lifestyle habits to key nutrients that enhance production, you’ll learn practical, research-backed ways to optimize this critical signaling molecule.Next, we dive into emerging research revealing that nitric oxide may play a surprising role in drug efficacy. New findings suggest that nitric oxide levels in the body could influence how well certain medications work — opening the door to more personalized and effective treatment approaches.Finally, we spotlight Grape Seed Extract, a powerful and versatile antioxidant known for supporting vascular integrity, reducing oxidative stress, and complementing nitric oxide pathways. We’ll discuss how its rich proanthocyanidin content may protect the endothelium and enhance overall cardiovascular resilience.Whether you’re focused on prevention, performance, or understanding the cutting edge of cardiovascular science, this episode connects the dots between nitric oxide biology, antioxidant support, and the future of precision medicine.Tune in to discover how optimizing one simple molecule could transform your heart health — and potentially how your medications work.www.georgebatista.com

  11. 347

    Colon Cancer Skyrocketing in Young People

    In this episode, we unpack three major health headlines that could directly impact your future.First, we explore the alarming rise of colorectal cancer in adults under 50. Once considered a disease of older adults, early-onset colon cancer is now increasing at an unsettling rate. What’s driving this surge? Is it diet, lifestyle, environmental exposure, or something else entirely? We break down the latest research, warning signs you shouldn’t ignore, and what prevention might look like moving forward.Next, we turn to one of the world’s most beloved beverages: tea. From green to black to herbal, research suggests tea may boost longevity and protect your heart, brain, and metabolism. But here’s the twist — how you prepare and consume your tea can significantly change its health impact. We dive into what science says about timing, additives, brewing methods, and how to get the most benefit from every cup.Finally, we discuss groundbreaking findings on fish oil supplementation in dialysis patients. A recent study found that a daily fish oil supplement dramatically reduced serious cardiovascular risks in this high-risk population. What makes omega-3 fatty acids so powerful? And could these benefits extend beyond dialysis patients?This episode connects the dots between prevention, everyday habits, and emerging science — helping you make smarter, evidence-based choices for long-term health.Tune in for practical insights, myth-busting, and the science you need to know.www.georgebatista.comwww.myvitaminresource.com - Wellness Resourceswww.truedark.com/wellnesstalk - True Dark Glasseshttps://www.georgebatista.com/courses/wellness-talk-the-essential-guide-to-supplements/

  12. 346

    Electrifying the Heart AFib, Energy, and Nutrition

    In this episode, we explore the powerful connection between mitochondrial dysfunction and heart rhythm disorders, including AFib. Often called the “powerhouses” of the cell, mitochondria play a critical role in cardiac energy production, electrical stability, and overall heart performance. When these cellular engines falter, the effects can ripple through the cardiovascular system.We’ll break down the emerging science linking mitochondrial health to arrhythmias and structural heart disease — and more importantly, discuss the foundational role of nutrition in supporting lifelong cardiovascular resilience. From essential micronutrients and metabolic balance to strategies that optimize cellular energy, this conversation bridges cutting-edge research with practical, actionable insights.Whether you're a clinician, health professional, or someone seeking a deeper understanding of heart health, this episode will expand your view of cardiovascular care — from the heartbeat to the mitochondria that power it.https://www.georgebatista.com/  http://www.myvitaminresource.com/ - Wellness Resources

  13. 345

    Could Your Thyroid Be the Missing Piece?

    What if a tiny check could make a life-changing difference? In this episode, we dive into why a simple thyroid screening during pregnancy might play a powerful role in lowering autism risk—and why this often-overlooked gland deserves way more attention than it gets.From there, we break down the key nutrients your thyroid actually needs to thrive, cutting through the supplement noise to focus on what really matters for energy, metabolism, mood, and brain health.And to wrap things up, we tackle a classic health myth with a modern twist: can an apple a day really make you healthier… and even more successful? ? Spoiler: the answer is more interesting (and practical) than you might expect.Science-backed, curiosity-driven, and refreshingly down to earth—this episode connects the dots between nutrition, prevention, and everyday habits that quietly shape our health and our lives. Tune in.www.georgebatista.com

  14. 344

    Built to Last: Muscle, Aging, and You

    GLP-1 weight loss medications are everywhere right now—but what aren’t people talking about? In this episode, we break down the emerging concern around significant muscle loss associated with GLP-1 drugs and how that can quietly impact metabolism, strength, and long-term health. We also explore the surprising connection to SIBO (Small Intestinal Bacterial Overgrowth) and what it means for gut health during rapid weight loss.From there, we zoom out and talk about muscle strength and aging—why maintaining muscle isn’t just about aesthetics, but about independence, longevity, and quality of life. You’ll learn practical strategies to stay strong as you age, even if you’re starting later than you’d like.We wrap up with a powerful conversation on personal responsibility in health. No shortcuts, no outsourcing your well-being—just honest discussion about informed choices, sustainable habits, and taking ownership of your body in a world full of quick fixes.If you care about staying strong, healthy, and in control of your health decisions, this episode is for you.www.georgebatista.com

  15. 343

    The Problem with Cheese: When Big Pharma Met Big Dairy

    What do cheese, memory, and cellular repair have in common? More than you think.We kick things off with “The Problem with Cheese: How Pfizer Hijacked Cheese Without Asking”—a deep dive into how corporate science quietly reshaped something as ordinary as cheese, and why that matters more than most people realize.Next, we shift into the brain, unpacking memory, cognitive longevity, and the overlooked role of astrocytes. What actually keeps your mind sharp over time? We explore the support cells that rarely get the spotlight but may hold the key to long-term brain health.We wrap up with a product review of Repair Plus, breaking down how it’s designed to support your body’s natural repair processes, what the science says, and who it might actually be for.From food systems to brain cells to recovery and repair—this episode connects the dots between what we consume, how we think, and how we heal.www.georgebatista.com

  16. 342

    Pyramid Scheme, Meet Nutrition Science

    In this episode, we take a hard look at the latest changes to the food pyramid and ask the big question: are these updates finally rooted in real science—or just recycled nutrition dogma?Next, we dive deep into saturated fat. Not all saturated fats are created equal, so we explore the different types, why the body actually needs saturated fat, and whether some sources can be considered genuinely healthy.Finally, we tackle one of nutrition’s most controversial topics: Is there really a correlation between saturated fat, cholesterol and heart disease? To separate fact from fear, we play a powerful clip from Dr. Aseem Malhotra as he breaks down what the actual studies show—and what they don’t.If you’re confused by conflicting dietary advice and want evidence-based clarity, this episode is a must

  17. 341

    Flu Season or Fear Season? Unpacking the UK’s Annual Panic

    In this episode, we unpack some of the biggest health headlines shaping conversations right now—cutting through fear, hype, and confusion along the way.We start by breaking down the UK’s intense fear response to flu season and how media, policy, and public perception collide every year. Is the panic helping—or hurting?Next, we look at the rise in GLP-1–related blindness lawsuits, exploring what’s being alleged, why these cases are increasing, and what questions they raise about fast-growing weight-loss medications.From there, we shift to the brain: emerging research suggests that early metabolic strain and low choline intake may quietly set the stage for long-term brain damage in young adults—often long before symptoms appear.We also dive into nutrition science, including evidence that higher vitamin C intake can physically change your skin, influencing structure and appearance from the inside out.Finally, we zoom out to a global issue: most of the world isn’t getting enough omega-3, and the consequences may be far more serious than many people realize.A wide-ranging episode connecting public health, nutrition, and long-term brain and body resilience—don’t miss itwww.georgebatista.com

  18. 340

    Beyond DNA: The Science of Switched-On Genes

    Why do some people take a pill or receive a shot with no ill effects, while others experience lifelong complications—or even fatal outcomes? In this episode, we explore how a rapidly growing field called epigenetics may help explain these striking differences, revealing how prescription medications can influence how our genes are expressed without changing the DNA itself.Next, we dive into The Energy Behind Disease, examining emerging research that challenges the traditional gene-first model of illness. What if conditions like cancer don’t begin with damaged genes at all, but with disruptions in a cell’s energy systems? We unpack this intriguing perspective and what it could mean for the future of health research.Finally, we play a compelling clip from Dr. Bruce Lipton, who breaks down the mechanisms of epigenetics in clear, accessible terms—offering a fresh way to think about biology, health, and human potential.This episode is an exploration of new ideas at the frontier of science, asking big questions about how biology really works and why the same treatment can lead to vastly different outcomes.www.georgebatista.com

  19. 339

    Where Biotech Meets Balance with Dr. Christina Rahm (Replay)

    Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, and Alexion. Additionally, she worked on the corporate side for Pfizer, Biogen, and Janssen and is currently the Chairman of International Science Nutrition Society and Chief Science Officer for ROOT Wellness. Dr. Rahm has also served as a formulator for several companies and manufacturing labs, including her own. She has created multiple provisional patents, proprietary formulas, and trade secrets in addition to authoring her first book, Cure the Causes: Live the Life you Want, Not the One Prescribed. Through years of laboratory research and ethical observations, she has developed a personalized and predictive consulting company working on everything from the environment to DNA and detox wellness plans in which Dr. Rahm helps clients reset their bodies and minds to be spiritually, mentally, emotionally, and physically balanced.

  20. 338

    The Hidden RDA Error and Why Many Don’t Respond

    This week we unpack the groundbreaking 2014 paper revealing a statistical error in the estimation of the Recommended Dietary Allowance (RDA) for Vitamin D—an error that may have shaped public health policy for a decade. We explore what the researchers actually found, how the miscalculation occurred, and what it means for real-world supplementation.Then we take the investigation further with fresh insights from “Why Vitamin D Fails to Rise in Many People: New Evidence—and How Orthomolecular Medicine Solves It.” Discover why some individuals can take “adequate” doses yet see little change in their blood levels, and how orthomolecular strategies—rooted in biochemical individuality and high-precision nutrient therapy—offer promising, evidence-based ways to correct these stubborn deficiencies.

  21. 337

    The Only Cause of Disease with Dr. Thomas Levy

    In this episode, I sit down once again with renowned physician and researcher Dr. Thomas Levy to discuss his provocative new book, The Only Cause of Disease. Dr. Levy is known for his extraordinary ability to “strip disease down to its root molecular cause… and build a clear, science-based path to true healing.”Our conversation explores the central ideas behind his latest work, including how he believes a single underlying mechanism can drive many chronic illnesses, what this means for prevention and treatment, and how emerging research shapes his perspective. Dr. Levy brings decades of clinical experience and scientific analysis to the table, offering insights that challenge conventional thinking while encouraging listeners to evaluate the evidence for themselves.Whether you’re a healthcare professional, a wellness enthusiast, or simply curious about new ways of understanding disease, this episode provides a thought-provoking look into Dr. Levy’s framework—and the potential it holds for rethinking health from the ground up.https://www.tomlevymd.com/www.georgebatista.com*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither George Batista nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content.

  22. 336

    The Rise of Cancer-Killing Immunotherapy

    In this powerful new episode, we explore some of the most exciting developments in immune health and cutting-edge wellness science.🔬 1. Spotlight on AnktivaWe break down the buzz around Anktiva, an innovative immunotherapy currently making waves in the oncology world. Unlike traditional chemotherapy, this emerging treatment works by activating the body’s own immune defenses. We discuss what it is, how it works, and why so many researchers are watching it closely.🥗 2. 5 Powerful Foods That Boost NK CellsYour natural killer (NK) cells are frontline defenders in your immune system. We reveal five research-supported foods that help keep these key immune warriors strong — and how to easily add them to your daily routine.❄️ 3. Is Your Immune System Ready for Winter?Colder weather brings new immune challenges. We share practical, science-backed ways to prepare your body for the winter season, from lifestyle adjustments to nutrient essentials.💊 4. Supplement Review: Super Immune Booster by Wellness ResourcesCurious about immune-support supplements? We give an honest, in-depth review of Super Immune Booster from Wellness Resources — what’s in it, what it’s designed to do, and who it may (or may not) be right for.Tune in for an empowering, informative conversation designed to help you take charge of your immune health — naturally and intelligently.

  23. 335

    Charlie Interviews George Batista on First Responder Nutrition

    In this episode, Charlie sits down with renowned nutrition expert George Batista for an eye-opening conversation designed specifically for first responders. From long shifts to high-stress situations, first responders face unique challenges—and George breaks down practical, science-backed strategies to stay strong, energized, and resilient.Together, they dig into supplements that support a powerful immune system, ideal for those constantly exposed to demanding environments. George also shares nutrition, physical wellness, and mental health tips to help first responders maintain peak performance both on and off duty.Whether you're a firefighter, EMT, police officer, healthcare professional, or someone who wants to improve overall health, this episode offers clear, actionable insights to help you thrive. Tune in and discover how small changes can make a big impact on your well-being.www.georgebatista.com

  24. 334

    Silent Side Effects: Your Gut on Prescription Drugs

    In this episode, we explore four transformative topics reshaping how we think about whole-body health:1. The Lasting Impact of Prescription Drugs on Gut HealthFrom antibiotics to acid reducers, we uncover how common medications can shift the delicate microbial balance in ways that influence digestion, metabolism, and even mental well-being.2. MIT’s Discovery: An Amino Acid That Helps the Gut Heal ItselfBreakthrough science takes center stage as we examine MIT’s recent findings surrounding a specific amino acid shown to support gut barrier integrity. We translate the lab data into real-world insights, exploring how this discovery could inspire future therapies. 3. Superstars for Gut–Brain Axis Health and VitalityMeet the nutrients that support a thriving communication network between your gut and brain. From Wellness Resources we spotlight the “all-stars” that keep your inner ecosystem and emotional wellness in sync. 4. Top 20 Natural Remedies Overlooked by Mainstream MedicineWe explore the history, cultural significance, and research landscape surrounding these natural options and play a clip by Dr. Eric Berg exploring what these remedies are and more importantly what they have been used for.

  25. 333

    The Melatonin-Heart Connection: Fact or Fear?

    In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings?We explore both sides: studies suggesting melatonin may offer protective benefits under certain conditions, and reports raising concerns about long-term high-dose use, inconsistent supplement quality, and possible interactions with the heart. www.georgebatista.com

  26. 332

    Scanning the Risks Kids, Cancer, and Medical Imaging

    In this eye-opening episode, we take a closer look at two health concerns hiding in plain sight — the radiation risks of medical imaging in children and the hidden heavy metals lurking in popular protein supplements.First, we unpack the latest research on how diagnostic imaging — from CT scans to X-rays — can increase long-term cancer risks for kids. Then, we switch gears to the fitness world to ask: Is your protein shake as clean as you think it is? You might be surprised by what recent lab tests have found.www.georgebatista.com

  27. 331

    When You're Betrayed by Medicine

    In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down by mainstream medicine, John decided to take control of his own well-being. He opens up about the turning points that led him to question conventional treatments, the lifestyle changes that made a difference, and the lessons he’s learned about self-advocacy, nutrition, and holistic health. This conversation is an honest look at what happens when modern medicine falls short—and how resilience, research, and self-care can pave the way to recovery. www.georgebatista.com

  28. 330

    Broadcasting Truth, One Food Myth at a Time

    For decades, we were told things about food that turned out to be flat-out lies. From margarine being “healthier” than butter, to eggs being vilified for cholesterol, to fat-free everything being the key to weight loss—it turns out much of what we were taught was more marketing than science. In this episode, we’re digging into the myths we swallowed whole, uncovering who really benefited from the misinformation, and setting the record straight on what’s actually good for us. Get ready to question everything you thought you knew about your plate!www.georgebatista.com

  29. 329

    Lifeforce: Your Mitochondrial Advantage

    Introduction:From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries take longer to heal. At the same time, another demographic is surging - adults over 50 who seek not just fitness, but vitality, resilience, and independence [4,5]. They want energy for family, travel, and life. The bridge between these two worlds is mitochondrial health. www.georgebatista.comWellness Resources: www.myvitaminresource.comhttps://www.instagram.com/georgebatistajr/

  30. 328

    Can This Supplement Help Beat Cancer?

    Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the effects of immunotherapy. Found naturally in foods like spinach and peppers, it’s safe, accessible, and now a promising candidate for cancer treatment trials.Interview with MaryElle Richards of Wellness Resourceshttps://rumble.com/v58fxe5-wellness-resources-commitment-to-superior-quality-with-maryelle-richards.html

  31. 327

    Coke, Cane Sugar, and the Future of Soft Drinks

    Shares of high fructose corn syrup producer Archer-Daniels-Midlan fell on Thursday after President Donald Trump announced that he had persuaded Coca-Cola to use real cane sugar in its drinks in the U.S. “I have been speaking to Coca-Cola about using REAL Cane Sugar in Coke in the United States, and they have agreed to do so. I’d like to thank all of those in authority at Coca-Cola,” the president wrote in a Truth Social post published Wednesday. “This will be a very good move by them — You’ll see. It’s just better!” Trump also wrote. ADM shares were last down 2%. But the stock tumbled as much as 6% in the premarket on the comments. Global ingredients provider Ingredion shares were recently 2% lower, but that stock fell as much as 7% before the market’s open.

  32. 326

    Folate, Fever, and the Future of Autism Research

    The U.S. Food and Drug Administration (FDA) has now launched a safety label change warning of the dangers of Tylenol in pregnant mothers. The FDA also announced approval of leucovorin, a form of folic acid suggested as a treatment for autism symptoms. The medical community, in collusion with public health officials, has long pointed to a ‘blame-the-victim’ approach, saying it was just children with unlucky genetics – a nod to eugenics musings and insulting to families looking for answers.

  33. 325

    Full Disclosure Coming to Big Pharma Advertising

    President Donald Trump signed a memorandum directing Secretary of Health and Human Services Robert F. Kennedy Jr. to take action on pharmaceutical advertising. The United States is one of only two countries in the world that allow pharmaceutical companies to advertise directly to the consumer. The other one is New Zealand.

  34. 324

    The Thyroid-Protein Connection: Boost Energy, Mood & Brainpower

    The U.S. government recommends 50 grams of protein per day based on a 2,000 calorie diet, an equivalent of 10% of your overall calories. This amount of protein is enough to keep you from looking emaciated, but not nearly enough to help you feel your best. There are multiple problems with the FDA’s one-size-fits-all protein recommendation. Being active or under high amounts of stress will increase your need for protein. Plus, protein fitness is crucial to thyroid function. If you want your thyroid to fuction optimally, examine your diet.

  35. 323

    From the Womb to the Classroom: Fixing a Broken Start

    Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before BirthA Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential Nutrients for KidsUnderstanding the critical importance of Bifidobacterium in an infant touches on a field that is as delicate and vital as the unfolding of a life’s first breath. Yes, laying the foundation for an infant to begin its life with a healthy gut is that important. Indeed, in the tapestry of infancy, Bifidobacterium species emerge as foundational weavers—early colonizers of the infant gut whose role threads through immunity, development, and even long-term health. Yet, sadly, a new study has found a widespread deficit of Bifidobacterium in infants born in the United States, which is driving prevalent gut dysbiosis and an increased risk of allergic disease.

  36. 322

    Strengthen Your Brain’s First Line of Defense

    You have probably heard of “leaky gut” and the importance of protecting the intestinal lining. But did you know your brain has its own version of a protective shield? This remarkable structure, the blood brain barrier, acts like an elite security system allowing only essential nutrients and oxygen to pass into the brain while blocking harmful substances. When this barrier is healthy, it helps your brain maintain sharp thinking, stable mood, and healthy aging. When it is compromised, your whole body experience the effects.

  37. 321

    Sharyl Attkisson on Truth, Media & Misinformation

    Sharyl Attkisson is a nonpartisan investigative journalist, five-time Emmy Award winner, and recipient of the Edward R. Murrow award for investigative reporting. She is the NYT bestselling author of Slanted: How the news media taught us to love censorship and hate journalism; The Smear: How Shady Political Operatives and Fake News Control What You See, What You Think and How You Vote, and Stonewalled. She is host, investigative reporter, and managing editor of the Sunday morning national TV news program, Sinclair’s “Full Measure with Sharyl Attkisson,” which feeds to 43+ million US households each week and focuses on investigative and accountability reporting.For thirty years, Attkisson was a correspondent and anchor at CBS News, PBS, CNN and in local news.In 2024, she received five Telly Awards for “Covid Clots: A Full Measure Town Hall,” and other reporting on prescription drugs, crime in America, and other topics. In  2013, Attkisson received an Emmy Award for Outstanding Investigative Journalism for her reporting on: The Business of Congress,” which included an undercover investigation into fundraising by Republican freshmen. She received two other Emmy nominations in 2013 for “Benghazi: Dying for Security” and “Green Energy Going Red.” Additionally, Attkisson received a 2013 Daytime Emmy Award as part of the CBS Sunday Morning team’s entry for Outstanding Morning Program for her report: “Washington Lobbying: K-Street Behind Closed Doors.”In September 2012, Attkisson received the Emmy for Outstanding Investigative Journalism and the RTNDA Edward R. Murrow Award for Excellence in Investigative Reporting for the “Gunwalker: Fast and Furious” story.Attkisson received an Investigative Emmy Award in 2009 for her exclusive investigations into TARP and the bank bailout. She received an Investigative Emmy Award in 2002 for her series of exclusive reports about mismanagement at the Red Cross.Attkisson also received Emmy nominations for her investigations into Firestone tires (2001), prescription drug and vaccine dangers (2003), investigating aid to Haiti earthquake victims (2011) and Follow the Money (2011).Attkisson is one of the few journalists to have flown in a B-52 on a combat mission (over Kosovo) and in an F-15 fighter jet Combat Air Patrol flight. She is a fifth degree black belt Master in TaeKwonDo.Previously, Attkisson hosted a medical news magazine on PBS called “HealthWeek,” anchored and reported for CNN, and reported at several local news stations. She is a graduate of the University of Florida School of Journalism and Communications.Attkisson is a Fifth Degree Blackbelt Master in TaeKwonDo.

  38. 320

    Can Nutrient Deficiencies Hinder Your Creativity Lets Talk....

    As artists, we often demand so much from ourselves—long nights, endless rehearsals, constant creating—without realizing that our bodies need proper fuel to keep up with our vision. Nutrient deficiencies can creep in quietly, leaving us drained, unfocused, and even emotionally unsteady, which directly impacts our production and creative drive. But the good news is, when we take care of our health—whether through better nutrition, rest, or mindful habits—we unlock deeper energy, sharper focus, and stronger resilience. This upcoming show will explore how nourishing yourself properly isn’t just about staying healthy—it’s about protecting your creativity and ensuring your art continues to thrive.

  39. 319

    The Power to Heal is Yours - A Conversation with Robert Scott Bell

    In broadcast media since 1999, Robert Scott Bell, D.A. Hom. (American Academy of Clinical Homeopathy 1994) served on the board of the American Association of Homeopathic Pharmacists (1999-2001), currently serving on the Board for Trinity School of Natural Health and United Precious Metals Association. Robert Scott Bell is a homeopathic practitioner, an author and an expert in silver and copper therapeutics.

  40. 318

    Aging Well: Telomeres, Sirtuins and Mental Mastery

    "Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life – sleep, mobility, activities of daily living, work, social interactions, finances, and more.Aging well is a lifetime process of healthy choices with diet, lifestyle, exercise, family, friends, and spiritual connections. Add environmental exposures, family genetics, microbiome balance, and much more. Aging is inevitable, but making healthy, insightful choices can enhance your ability to age well. This week George discusses healthspan vs. Lifespan.Dr. Jeff Crippen discusses Fish Oil and surgery. What is the real science?

  41. 317

    Modern Medicine's Blind Spots

    Thomas Sowell, one of the most incisive thinkers of our time, warned repeatedly about the dangers of intellectuals detached from real-world consequences. Though he rarely addressed medicine directly, his insights are strikingly applicable to today's healthcare crisis-a system dominated by academic elites, rigid guidelines, and centralized authority, while practical, patient-centered wisdom is sidelined.Nowhere is this intellectual overreach more harmful than in modern medicine. Medical Contributor Dr. Jeff Crippen discusses: Statins and Longevity

  42. 316

    COPD & Nutrition: 5 Nutrients That Support Your Lungs

    Your lungs work around the clock to bring oxygen to every cell in your body. But air pollution, allergens, infections, and stress can take a toll on respiratory function over time. The good news? Nature offers powerful nutrients that help protect, nourish, and strengthen lung tissue.In this episode George discusses COPD and the 5 nutriens to help support lung healthMedical contributor Dr. Jeff Crippen discusses the link between Zinc deficiency and Cancer www.crippenwellness.com

  43. 315

    The US Says No: What's Behind the WHO Health Rules Rejection

    WASHINGTON—JULY 18, 2025—U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. and Secretary of State Marco Rubio today issued a Joint Statement of formal rejection by the United States of the 2024 International Heath Regulations (IHR) Amendments by the World Health Organization (WHO).The amended IHR would give the WHO the ability to order global lockdowns, travel restrictions, or any other measures it sees fit to respond to nebulous “potential public health risks.” These regulations are set to become binding if not rejected by July 19, 2025, regardless of the United States’ withdrawal from the WHO.This week George discusses why the US has rejected the IHR and WHO. He also discusses ideas proposed by the US and Argentina as well as the lawsuit filed against RFKjr regarding his stance on medial products. 

  44. 314

    Vitamin D3 & K2 for Heart Health: The Latest Evidence

    The benefits of vitamin D and vitamin K2 are numerous and synergistic. Both vitamins are required for lifelong health, yet many individuals fall short of supplying daily needs.Vitamin D Essential for HealthVitamin D is essential at every stage of life.From early neurodevelopment and bone growth to immune system function and lifelong cognitive and mental health, maintaining optimal vitamin D levels is critical for overall well-being.Vitamin D is required for fertility, sex steroid hormone production, cartilage and joint health, thyroid function, and so much more. All cells in your body use vitamin D, but the highest expression of vitamin D receptors are found in the intestinal tract, which profoundly impacts your gut microbiome and immune system.This week George discusses the latest science in heart health

  45. 313

    Poisoned and Processed: What's Really in Your Produce?

    The Environmental Working Group (EWG) released its 2025 Dirty Dozen list, a “Shopper’s Guide to Pesticides in Produce,” and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the report found that more than 75 percent of non-organic samples tested positive for at least one pesticide.And get this: Topping the list on the basis of the level and toxicity of detected pesticides were green beans, spinach, bell peppers and hot peppers, kale, collard and mustard greens. In addition, blueberries remain, and alarmingly, green beans (which landed just outside the Dirty Dozen in 2025) displayed residue of acephate, a toxic pesticide that was banned from use on green beans grown for food by the Environmental Protection Agency (EPA) more than a decade ago. Plus, blackberries and potatoes landed on the list as new additions in 2025.

  46. 312

    Are Toxins Sabotaging Your Weight Loss and Fertility?

    Did you know that chemicals in the food and water supply, personal products, and home or work environments affect your ability to maintain a healthy weight? Numerous widely used chemicals across the globe have created a burden that impairs metabolic health, detoxification, and the gut-liver connection. Read on to learn more and empower yourself against these concerns! Obesogens: The Progression of Its ImpactIn 2006, the concept of “obesogens” was introduced. They are environmental endocrine-disrupting compounds that increase the number and size of fat cells, causing obesity in both humans and animals. Since then, research on obesogens has expanded rapidly, uncovering significant discoveries and clarifying their impact on our health.

  47. 311

    Protect Your Nerves & Brain: Nutritional Solutions for Carpal Tunnel and More

    The ability to feel sensations in your fingertips, feet, and elsewhere in your body is due to an amazing network of nerves. Nerves help you feel the slightest breeze or touch, hot or cold temperatures on your skin, the vibration of your phone, or a pebble in your shoe. Walking, balance, gait, or the ability to open a door, write your name, or use your tech devices depends on nerves throughout your arms and legs and their connections to the brain. Even feeling comfortable in your own skin is affected by nerve health.The peripheral nervous system is made of nerves with various shapes and sizes such as small fiber nerves and long axons. These different nerves relay sensory and motor/movement information to and from their local area, brain and spinal cord, and much more. Some types of nerves have a layer of insulation or myelin that surrounds it. This allows for faster neurotransmission and protection. Maintaining and protecting their structural integrity and numerous functions is vital to your health and activities.

  48. 310

    The Toxic Truth: Pesticides, Cancer, and Your Body's Breakdown

    Whether applied to your lawn, public spaces, orchards, or farmland, pesticides, herbicides, and insecticides are nearly impossible to avoid. These chemicals are used worldwide and are found in the food you eat, water you drink, and air you breathe. While manufacturers claim they are safe for human exposure when used as directed, your body still must detoxify and repair from their impact.Overall pesticide use in 2022 reached 4.2 million metric tons, which is an 80 percent increase from 1990. China is the largest user of pesticides, followed by the USA, Brazil, Argentina, Canada, France, Russian Federation, Colombia, Australia, and India. Glyphosate found in Roundup and other brands is the most used organophosphate herbicide in the world. It has been a registered pesticide in the US since 1974.In this episode George discusses the impact of Pesticides on your health.

  49. 309

    Type 5 Diabetes? Here's What That Actually Means

    The world of diabetes research has taken a major step forward with the official recognition of type 5 diabetes, a form of diabetes linked to malnutrition. First acknowledged by the International Diabetes Federation (IDF) in 2025, type 5 diabetes is not just a new name; it’s a call to action.This condition has long gone underdiagnosed and misclassified, particularly in low- and middle-income countries. Now, with growing awareness and research, it’s essential to understand what type 5 diabetes is, how it differs from other types, what symptoms to look out for, and how it can be prevented and treated, especially through natural methods. www.georgebatista.com

  50. 308

    Prescription: Nutrition – The Med School Mandate

    In a decisive move reflecting both urgency and commitment to better healthcare, Health Secretary Robert F. Kennedy Jr. has issued an ultimatum to medical schools demanding that nutrition-focused courses be part of medical education.He’s pushing American medical schools to teach nutrition as essential preventive medicine by threatening to withdraw federal funding for noncompliance.www.georgebatista.com

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ABOUT THIS SHOW

Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education.https://www.georgebatista.com/http://www.myvitaminresource.comhttps://www.facebook.com/wellnesstalkpodcast/https://www.instagram.com/georgebatistajr/Email: [email protected]

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George Batista

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