Wellness Wednesday

Dr. Sam Asgarian joins Gabby Salgado on Wellness Wednesday this week to discuss the different options around colon cancer screenings and why it's important to get screened.

Taylor Finley talks with Scotty Monteith from the Tundra Women's Coalition about National Child Abuse Prevention Month and Sexual Assault Awareness month.

This week Nicholai Joekay is joined by YKHC's Chief of Staff, Dr. Ellen Hodges, and Brian Lefferts, Director of Public Health at YKHC, to discuss how to stay safe during flooding.

Taylor Finley talks with KYUK's Gabby Salgado about Women's History Month and the impact historic legislation has on women's rights today.

Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about how to maintain your health goals and mental tricks to stay on track.

Taylor Finley talks with KYUK's Gabby Salgado about male victims of interpersonal violence. They break down the statistics, look at the stigma behind the lack of reporting, and talk about how to create open and safe communication.

On this episode of Mind over M.A.Y.O, Bethel Regional High School students talk about the different ways they manage their stress.

This week Nicholai Joekay is joined by YKHC's Chief of Staff, Dr. Ellen Hodges, Exercise Physiologist, Simon Cone, and Manager of Therapy Services, Eliza Ellsworth to talk about heart health.

Taylor Finley talks with KYUK's Gabby Salgado about Teen Dating Violence Awareness month. They discuss the prevalence of teen dating violence in the region, how best to talk about it, and the resources offered around the state and country to teens and adults.

On this episode of Mind over M.A.Y.O, Bethel Regional High School students Royce Akerelrea, Paxton Alexie, Adrian Amos, and Jackson Iverson talk about the importance of working out and how it can improve your physical and mental health.

Recover Alaska CEO, Tiffany Hall, and SouthWest Alaska Arts Group Arts Coordinator, MaryCait Dolan, speak with KYUK's Gabby Salgado about Dry January.

Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about what it means to maintain wellness throughout the year.

Shane Iverson and Paul Jeannetti, both from the YK Fitness Center talks about how to stay motivated to work out and to keep a routine, also giving updates on many services. For more information on the Y-K Fitness center, go to ykfitness.org or give them a call at (907) 543-0390

Bethel Regional High School students Ashlynn Lonewolf, Cadence Evon, and Melinda Simon speak about the ways Alaskan subsistence foods are building blocks for a nutritional diet.

Former KYUK Wellness Programming Producer Ryan Cotter speaks with Yasmin Radbod, Steffi Kim, and Joy Anderson on the topic of aging and dementia.

Chris O'Hara, Public Health Nurse with the State of Alaska in Bethel, speaks with MaryCait Dolan on the prevalence of tuberculosis in communities across the Y-K Delta and how we can treat and prevent the disease.

BRHS JAG students Mary Clyde, Terrell Bell, Josiah Wiseman and Layla Rodgers speak about the impacts of substance misuse on the academic wellbeing of students.