Episodes
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The Certainty Principle: Unleashing the Power of Universal Energy and Breathwork
Welcome to another powerful episode of WellSpirit, where we explore the transformative power of breath work and inner alignment. In this episode, host Brandon Handley guides us through the concept of universal energy, higher power, and the importance of certainty in our wellness journey. Through...
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Wellness in the Wild: A Berry-Picking Adventure
Welcome to WellSpirit, where we explore the healing power of nature and the colors that surround us. Join me, your host Brandon Handley, as I take you on a journey to a nature preserve where I pick berries and contemplate the significance of green as a healing frequency. While surrounded by the...
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Unseen Wins: Sharing Light and Recovery through Breath Work
Welcome to the WellSpirit podcast! Today, we delve into a thought-provoking breath work session led by our host, Brandon . Through his immersive experience working with individuals undergoing addiction recovery and treatment, Brandon explores the powerful courage it takes to initiate change in...
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Discovering Joy: Wellness Events, Focus Wheel Exercise, and Interview Previews
Welcome back to WellSpirit, the podcast dedicated to exploring wellness and personal growth. In this episode, host Brandon Handley takes a solo journey through the topic of celebrating life and finding joy in the everyday. From discussing the challenges of creating a podcast to sharing insights...
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Wellness Through Words: Yoga, Writing, and Community with Katie Bean
Welcome to WellSpirit, the podcast where we explore the intersection of self-care, community support, and personal growth. Today, we have the pleasure of diving into the world of wellness with the insightful Katie Bean, a passionate advocate for traditional yoga techniques, meditation, and the...
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Shaping Your Reality: Creating Positive Outcomes by Being For Something
In this episode of WellSpirit, host Brandon Handley delves into the power of being “for something” rather than “against something” in order to manifest a desired outcome. He shares a personal experience that led him to feel the physiological effects of this concept and discusses the importance of...
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Making Wellness Accessible to All
Summary Kristen M.Y. shares her personal journey into the wellness industry, starting as an emergency medical technician and transitioning to bodywork and trauma release therapy. She emphasizes the importance of doing what feels right for oneself in terms of wellness practices and highlights the...
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Discovering The Healing Sanctuary: A Journey into Wellness, Nature, and Biophilic Design
In the latest episode of WellSpirit, host Brandon Handley explores the world of wellness and nature with guest Hilary Sohn, the founder of Exton’s Healing Sanctuary. With a keen emphasis on the intersection of healthcare, nature, and holistic practices, the conversation touches upon the…
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Balancing Energy: Unveiling the Potential of Breath Work and Tuning Forks
Welcome to another episode of WellSpirit! In this week’s episode, your host Brandon Handley delves into the world of breath work and energy work using tuning forks. He shares insights into the benefits of breath work, such as massaging your internal organs and inducing relaxation, as well as the...
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Personal Wellness and Professional Development: A Journey from Addiction to Becoming a Beacon of Light
Introduction Brandon Handley introduces Noel LeBeau of Amwell Recovery and highlights the uniqueness of their in-person meeting for this episode of the WellSpirit podcast. Personal Journey and Career Path of Noel LeBeau Noel shares his challenging journey through overcoming alcoholism and drug...
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ABOUT THIS SHOW
breathe deep, live fully.
HOSTED BY
WellSpirit
CATEGORIES
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Frequently Asked Questions
How many episodes does WellSpirit have?
WellSpirit currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WellSpirit about?
breathe deep, live fully.
How often does WellSpirit release new episodes?
WellSpirit has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WellSpirit?
You can listen to WellSpirit on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WellSpirit?
WellSpirit is created and hosted by WellSpirit.
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