PODCAST · education
WellSpring Cast
by Emmanuel
The WellSpring Cast Podcast, your go-to destination for inspirational stories, health, educational content, business discussions, based in United Kingdom.Should you have any inquiries, please don't hesitate to connect with us through our social media channels.If you love the content on the channel, please consider following, and engaging. This allows us to extend production, and also continue providing value to our audience for more time to come. Email: [ [email protected] ]Youtube: https://youtube.com/@WellSpringCast"Welcome to the Family"
Episodes
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How I overcame fear of failure in world's hardest course with a positive mindset and resilience
Power of resilience: Fear is the biggest cause of failure in the society today. Join us in this episode as our guest DISAN discusses about how he used or still using resilience in his life to achieve what he achieves. https://youtu.be/hv4r_W45Dfs?si=wDQU-JfgEk2W5EgC
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The power of perspective: Reacting to life's challenges
The power of perspective: Reacting to life's challenges
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Fatigue : Fatigue explained | health podcast
And have you ever felt just inexplicably tired, even after a full night's sleep? That's fatigue – your body’s way of saying it's overworked and desperately needs a breather. There are also signs that are less spoken about, such as stomach issues. Stress can trigger spasms in your gut and modify...
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The story of Joe and Jasity
Joe & Jasity
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Stress management part 2 | Mindfulness
Recognizing when stress becomes too much to handle alone is a crucial step towards wellness. Seeking professional help is not a sign of weakness, but a courageous act of self-care. When you find that your usual coping mechanisms are no longer effective, and stress is overwhelming your daily life,...
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How to manage stress part 1 | stress management
In navigating the choppy waters of our day-to-day lives, finding an anchor in the form of stress management techniques is vital.
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Irritability : Lets discuss about irritability under stress
Irritability is also a telltale sign of stress. It may seem like small things that once barely caught our attention now set off short fuses. Snap reactions, a short temper, impatience with loved ones and colleagues – these are all ways that stress can permeate our daily interactions, creating...
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STRESS : What is causing stress and how can you manage it?
Recognising when stress becomes too much to handle alone is a crucial step towards wellness. Seeking professional help is not a sign of weakness, but a courageous act of self-care. When you find that your usual coping mechanisms are nolonger effective, and stress is overwhelming your daily life,...
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Welcome to WellSpring Cast Podcast 2024
Wellspring cast podcast is a growing new channel for expression, health, business and educative content. Feel free to join us on all social media platforms.
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ABOUT THIS SHOW
The WellSpring Cast Podcast, your go-to destination for inspirational stories, health, educational content, business discussions, based in United Kingdom.Should you have any inquiries, please don't hesitate to connect with us through our social media channels.If you love the content on the channel, please consider following, and engaging. This allows us to extend production, and also continue providing value to our audience for more time to come. Email: [ [email protected] ]Youtube: https://youtube.com/@WellSpringCast"Welcome to the Family"
HOSTED BY
Emmanuel
CATEGORIES
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