PODCAST · health
We're Talking Shift
by Loree Bischoff
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.
Episodes
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Episode 183 - Purpose, Spirituality, and the Work that Really Matters with Sophie von Laer
What happens when the applause fades? When the goals are checked off but your soul still aches for something deeper? In this powerful conversation, Loree sits down with Sophie von Laer—founder of Strategic Maverick and a thought leader at the intersection of leadership, innovation, and inner...
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Episode 182 - Boundaries Aren't Mean--They're Mature
Think setting boundaries makes you selfish, cold, or "too much"? Think again. In this episode, we break down what boundaries really are (they're personal rules, not punishments), why they're essential for healthy relationships, and how to start setting them—even with people who've been crossing…
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Episode 181 - Unlearning Health Myths
Think you need 8 glasses of water a day? That cracking your knuckles will wreck your joints? Or that skipping breakfast will ruin your health? In this episode of We're Talking Shift, we’re busting some of the biggest (and most stubborn) health myths out there. From the truth about carbs and fat...
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Episode 180: Masculinity Isn't Toxic--It's Missing (with Tyler Todt)
What if the real crisis isn’t too much masculinity—but not enough of the right kind? In this bold and eye-opening episode, Loree sits down with Tyler Todt—aka @tyromper—a former poker pro turned faith-fueled coach, speaker, and family man who’s redefining what it means to be a man in today’s…
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Episode 179 - Unconditional Love (But Don’t Push It)
BONUS RESOURCE: Unconditional Love Workbook This episode is all about unpacking unconditional love—the real kind, not the fantasy fed to us by rom-coms and social media memes. Lauren throws down the tough questions: -Would you still love your partner if they ignored you all day? -What if they...
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Episode 178 - A Self-Concept Reality Check
Is the world really holding you back—or is it the way you see yourself? In this episode, we dive into the powerful (and often overlooked) connection between your self-concept and your sense of self-determination. Loree makes the case that what most people see as “external barriers” are often just...
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Episode 177 - Wordcrafting: The Unaliving of Language
Are we losing our grip on truth... one euphemism at a time? In this episode, we’re digging into the quiet — and sometimes not-so-quiet — trend of manipulating language to fit a narrative, avoid offense, or dodge censorship. From swapping “rape” for “grape,” to saying someone was “unalived”…
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Episode 176 - To Pray or Not to Pray?
This week, Lauren and Loree dive into the deep end of the spiritual pool — no boat, just faith, doubts, and the occasional parenting conundrum. Lauren opens up about her evolving relationship with religion and how that’s playing out with kids who are suddenly asking big questions! Right when you...
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Episode 175 - Full Plates, Full Hearts
When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?! In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you…
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Episode 174 - Asking for Help (Because Crying in the Pantry isn't a Long-Term Strategy!)
It takes a village to raise a child... or does it? In this episode, Loree and Lauren look into the chaotic world of modern parenting, where networking feels impossible, and isolation is just part of the gig. They chat about the struggle of asking for help (because who doesn’t love pretending...
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Episode 173 - Scroll Fast, Think Less
In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme. Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen...
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Episode 172 - Is it Anxiety, or Just Being Human?
In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all...
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Kids These Days: A Values Conundrum
In this episode, Loree and Lauren dive into the wild world of modern parenting—everything from navigating tricky language and respect issues to dealing with the media’s impact on kids. They chat about how parenting styles have evolved, why chores are the secret sauce to teaching responsibility…
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Episode 170 - Is 40 the New 30?
Are kids aging like avocados? Is your metabolism ghosting you? And can you really wind back the clock on your health? In this episode of We're Talking Shift, life coach Loree Bischoff and co-host Lauren Young take on the ever-popular claim that 30 is the new 20—and what that really means for your...
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Episode 169 - The Reinvention
Is it ever too late to switch things up and do something totally different? Spoiler alert: Nope! In this episode of We're Talking Shift, life coach Loree Bischoff and her co-host Lauren Young dig into the art (and challenge) of reinvention. Whether you're feeling stuck, craving change, or just...
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Episode 168 - Dealbreakers
In this episode of We're Talking Shift, Loree and Lauren get real (and maybe a little sassy) about the wild world of relationships—specifically, the deal breakers and red flags that can make or break them. From dodging emotional minefields to spotting sneaky toxic patterns, they cover the crucial...
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EP 167 | The Parent’s Role: Sam Sorbo on the Power of Home Education | We're Talking Shift | Loree Bischoff
Do you remember your experience in school? There are so many issues and gaps in our education. Now, as our children grow up and step into the world, the parent’s role in our children’s education is even more important. Yet, many of us blindly trust an outdated and often restrictive educational...
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EP 166 | The Power of Bitcoin: How Decentralized Currency Can Empower Individuals | We're Talking Shift | Loree Bischoff
What if I told you the money that you worked hard to earn and save is at risk? Right now, we’re facing financial struggle after struggle as the cost of living continues to rise. The money that we earn is often hardly enough to keep us afloat. Increasing prices, public corruption, and inflation…
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EP 165 | Building an Education Outside of School | We're Talking Shift | Loree Bischoff
The goals a student aims for are clear cut: hit that A+, make it to the honor roll, and graduate with flying colors. But the world outside of school is different, and our education system doesn’t prepare our youth to face the challenges outside of the academe.We have an eye-opening conversation...
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Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree Bischoff
Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree Bischoff In this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is...
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Episode 164 - Shift your way out of stress.
If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it…
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Episode 162 – We’re Talking Shift – recklessly alive a suicide attempt story
Episode 162 – We’re Talking Shift – recklessly alive a suicide attempt story Mental health awareness month is here and upon us. Anxiety, depression, and suicide has been steadily rising and is affecting more and more people around the world. My guest today, dives in deep about his own battles…
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Episode 161 Finding The Magic In Surrender| - We're Talking Shift |
Finding The Magic In Surrender Loree Bischoff is a Master's Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in…
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Episode 160 - Is The Human Species Devolving? Tommy John
Episode 160 - Is The Human Species Devolving? In this episode of We’re Talking Shift – Loree is joined by the always passionate Tommy John. Tommy John loves his life, the human experience, and everyone he encounters so much that he simply wants better - for all of us. He loves humanity so much…
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Nowhere Left To Go But Up – Lex Luger, Part 2
Lex Luger, a former professional wrestler who was at the top of his game, gave up his life and marriage to wild and risky behavior, ultimately leading to a near-death experience that would change his life forever. In part two Lex and Loree continue their discussion talking about: • Lex's…
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From top to bottom and back again – Lex Luger shoot interview 2022 part 1
From top to bottom and back again – Lex Luger shoot interview 2022 part 1 In the height of his profession Larry Foal was known a the total package Lex Luger. A AWA, WWE and WCW professional wrestler. To many it seemed that Lex had it all. The body, the mind and was at the ultimate peak of...
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Episode 157- A Sort Of "Talk Soup” Show About Where Radical Responsibility Falls w/Lauren Geertsen Co-Hosting
Episode 157- A Sort Of "Talk Soup” Show About Where Radical Responsibility Falls w/Lauren Geertsen Co-Hosting In this episode of We’re Talking Shift friend and fellow author Lauren Geertsen joins Loree as co-host. Lauren is a Body Connection Coach & Nutritional Therapy Practitioner. They discuss…
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Episode 156 - Do yourself a favour and unfollow your passion| We're Talking Shift| Loree Bischoff
Episode 156 - Do Yourself A Favor and UNFOLLOW Your Passion! This week on We're Talking Shift Loree is joined by a friend of the show, Terri Trespicio - author of ‘Unfollow Your Passion, How To Create A Life That Matters To You.’ Terri is an award-winning writer, brand advisor, and speaker (her...
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Episode 155: New RelationShift Tips with guest Allana Pratt | We’re Talking Shift
Title: Episode 155: New RelationShift Tips with guest Allana Pratt This week Loree is joined by intimacy expert, relationship coach, and host of The Intimate Conversations Podcast, Allana Pratt. Loree and Allana cover a lot of ground in their conversation as they dive into some tips to up-level...
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We're Talking Shift Episode 154 The God Dilemma, Idea Heroes and more with guest Neale Donald Walsch
The God Dilemma, Idea Heroes, and more with guest Neale Donald Walsch Often when a person hears about things of God or religion the shutters come down. Much of what a person has heard comes as a result of the church’s teaching and not as a direct encounter or conversation with God. In this…
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EP 153 When Holiday Season Becomes A Trap & Why New Year’s Resolutions Are Stupid
When Holiday Season Becomes A Trap & Why New Year’s Resolutions Are Stupid Description: If you’re not careful (read “full of care”) about your holiday habits the holiday season can become a big trap leading to a big hole that you have to dig out of when the holiday “party like it’s 1999” phase is...
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We're Talking Shift Episode 152 - Happiness, Health & Not Chasing Passion - Loree Bischoff
We're Talking Shift Episode 152 - Happiness, Health & Not Chasing Passion - Loree Bischoff Need a little motivation to keep you from becoming a holiday junkie by overspending, self-sabotaging, binge eating unhealthy foods or just a little extra bit of high vibes to get you successfully through…
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Episode 151 | Right & Wrong Ways to Hydrate | We're Talking Shift | Loree Bischoff
Episode 151 | Right & Wrong Ways to Hydrate | We're Talking Shift | Loree Bischoff Loree’s special guest this week is Robb Wolf: former research biochemist, 2x New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT. In this episode,...
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Episode 150 | What Every Cancer “Customer” Needs To Know PT 2 | We're Talking Shift | Loree Bischoff
Episode 150 | What Every Cancer “Customer” Needs To Know PT 2 | We're Talking Shift | Loree Bischoff In this episode Chris Walk, author of “Chris Beat Cancer”, returns for more discussion with Loree on what every cancer “customer” needs to know. When Chris was given a time limit upon his life…
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Episode 149 | What Every Cancer “Customer” Needs To Know | We're Talking Shift | Loree Bischoff
Episode 149 | What Every Cancer “Customer” Needs To Know | We're Talking Shift | Loree Bischoff In this episode, Loree and her special guest Chris Walk, author of “Chris Beat Cancer”, discuss cancer and what the professionals don't tell you. Chris is a resilient cancer survivor. In 2003, at the...
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Episode 148: Consciousness, The Key To Life - Part 3 | We're Talking Shift | Loree Bischoff
Episode 148: Consciousness, The Key To Life - Part 3 | We're Talking Shift | Loree Bischoff Consciousness: The Key To Life - Part 3 We're Talking Shift In this episode Loree discusses more on the concept of “Life Is Consciousness” • Tips on how to raise your consciousness • The importance of an...
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Consciousness, The Key To Life - Part 2 | We're Talking Shift | Loree Bischoff
Consciousness, The Key To Life - Part 2 | We're Talking Shift | Loree Bischoff In this episode Loree and John discuss The concept of “Life Is Consciousness” • Does higher consciousness lead to enlightenment? • Is there a difference between being "woke” and "awakened?" • How our thoughts create…
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Consciousness, the key to life part 1 | We're Talking Shift | Loree Bischoff
Consciousness, the key to life part 1 We're Talking Shift Loree Bischoff. In this episode Loree and John discuss The concept of “Life Is Consciousness” • What do we mean by consciousness? • What is higher consciousness? • How our thoughts create our reality • Our inner world vs our outer world •...
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Episode 145 - Minding your mind - A we're talking shift best of compilation
Some lessons are worth hearing twice and in this week’s episode of We’re talking shift with Loree Bischoff, We will be exploring all things mental health-related. Episode 145 - Minding your mind - A we're talking shift best of compilation We will be re-exploring content from Ep 94 (The Power of...
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Episode 144: Stop Choosing The Easy Life – Start Choosing The Best One
Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world. • He is also the founder of WILDFIT90® — Eric’s flag-ship health program. WILDFIT90® is the most effective health transformation program on the...
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Episode 143: Stop Choosing The Easy Life – Start Choosing The Best One
• Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world. • He is also the founder of WILDFIT90® — Eric’s flag-ship health program. WILDFIT90® is the most effective health transformation program on the...
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Ep. 142: Take Control of You | Loree Bischoff | We're talking shift
Who wants to get sick? No one! These days, there’s a lot of fear and uncertainty surrounding your health, especially after the COVID-19 pandemic. Additionally, so many health concerns from obesity, diabetes, heart disease, and more have always been a threat to us. Understandably, we’re concerned...
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Ep. 141: The Most Qualified Expert On Your Health Is You
Health is my religion. Like any faith system, it’s multi-faceted, encompassing my mental, physical, emotional & spiritual vitality. That’s how I know I can trust myself to make the right health decisions for me. Similarly, mind, body & spirit coach, & former Army Captain Alec Zeck has learned…
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Ep. 140: How to Get the Healing You Deserve
Alec Zeck grew up in a beautiful home in the suburbs with everything a kid could want, including a father who coached his basketball team. But Alec’s home was also a narcissistically abusive environment, a place he was always fearful & where he began believing the things he was told about…
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Ep. 139: Your Body is Always Right
Pills, surgeries, injections, and more, this is what we believe medicine is. Many of us grew up thinking that the only path to health was running to a doctor for help. Today, you’ll be amazed to learn that medicine is much more than hospital treatments or daily spoken affirmations. All that you...
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Ep. 138: The Power of Your Dreams & Nightmares
Most of us aspire to chase our dreams. Nearly all of us run from our nightmares. But few of us realize those scenes that play out while we’re fast asleep can serve as a true compass for our lives. Bestselling author & certified clinical hypnotherapist, Kelly Sullivan Walden dove into a world far...
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137: RelationShift Tips & Life Update with Eric Bischoff
This week I’m welcoming a very special guest to help me fill you in on where I’ve been. He’s also the perfect guy to have by my side as I offer up some valuable relationship tips to keep you & your honey going strong. It’s WWE Hall of Famer & my hubby of 37 years, Eric Bischoff. We’re celebrating...
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Ep. 136: More Valuable Health Dos, Don’ts & Detox Tips
We’re back, with more transformative health tips to keep you out of the doctor’s office! The right foods may be just the medicine you need to combat chronic pain or fatigue, autoimmune symptoms, & mental unwellness. Holistic health isn’t just an area of expertise—it’s my lifestyle. Everything I’m...
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Ep. 135: Health Dos, Don’ts & Detox Tips
Our bodies are miraculous. They do the work to keep us alive, healthy, & thriving. Yet we betray their wisdom by silencing any uncomfortable symptoms with pharmaceuticals. 70% of Americans are on prescription drugs. It’s as if people believe eventually needing medication is the normal course of...
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Ep. 134: Bulletproof Your Mindset
Do you want to be fearful & riddled with anxiety? Of course not! But living in that state is a choice and you can choose to free yourself from it by bulletproofing your mindset. That’s simply a memorable way of describing what happens when we shift the disempowering thought patterns that keep us...
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ABOUT THIS SHOW
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue” helped them discover their purpose, passion, and become great at what they do. Their stories and the lessons they share will energize and guide you to do the same in your own life.
HOSTED BY
Loree Bischoff
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Frequently Asked Questions
How many episodes does We're Talking Shift have?
We're Talking Shift currently has 184 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is We're Talking Shift about?
Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and use their insight and skills to help others rise too. Find out how shifting and “going rogue”...
How often does We're Talking Shift release new episodes?
We're Talking Shift publishes regularly with 184 episodes available. Check the episode list for the typical release schedule.
Where can I listen to We're Talking Shift?
You can listen to We're Talking Shift on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts We're Talking Shift?
We're Talking Shift is created and hosted by Loree Bischoff.
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