PODCAST · health
WEvolve Oddcast
by WEvolve with Dana Shafir
Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like," "follow," and "share" as you see fit.
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6
WEvolve Ep 6 - Self Care and Personalized Health
In this episode, we talk about the importance of prioritizing self-care and emphasizing the personalized approach to health. Dana shares her experience, so far, with her ketogenic lifestyle experimentation.
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5
WEvolve Ep 5 - Food Shopping Tips
In this episode, Dana, shares some of the general food shopping tips she employs when going to get groceries. Also, things to look out for when selecting foods, and what to avoid. Share, Like, and Comment as you see fit. Thanks for listening!
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4
WEvolve Ep 4 - Tips for Parents of Selective Eaters
In this episode, we talk about tips and strategies for parents of "selective eaters" in order to encourage them to have a more adventurous palate. Other topics include meal planning and meal prepping and how it sets us up for a more successful week.
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3
WEvolve Ep 3 - Barriers to Success
In this podcast, we discuss some of the common barriers to success when it comes to making meaningful lifestyle changes. Does any of this speak to you? Like, Share, or Comment as you see fit.
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2
WEvolve Ep 2 - Healthy Lifestyle: Where to Start?
In this episode, we talk about how to start down the path toward a healthier lifestyle.
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ABOUT THIS SHOW
Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like," "follow," and "share" as you see fit.
HOSTED BY
WEvolve with Dana Shafir
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Frequently Asked Questions
How many episodes does WEvolve Oddcast have?
WEvolve Oddcast currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WEvolve Oddcast about?
Dana Shafir, PhD, LPC and her husband, Dave, talk about life, wellness, health, nutrition, fitness, diet, lifestyle, kids, parenting, eating disorders, psychology, travel, poker, beer...and anything else that strikes their fancy. Please "like," "follow," and "share" as you see fit.
How often does WEvolve Oddcast release new episodes?
WEvolve Oddcast has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WEvolve Oddcast?
You can listen to WEvolve Oddcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WEvolve Oddcast?
WEvolve Oddcast is created and hosted by WEvolve with Dana Shafir.
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