PODCAST · health
What does it mean, to AgeStrong?
by Marius Visser
In our inaugural episode, we break down the vital connection between physical capacity and personal autonomy. Discover actionable, science-backed training habits that help preserve strength, reclaim everyday mobility, and foster long-term independence as you age.
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ABOUT THIS SHOW
In our inaugural episode, we break down the vital connection between physical capacity and personal autonomy. Discover actionable, science-backed training habits that help preserve strength, reclaim everyday mobility, and foster long-term independence as you age.
HOSTED BY
Marius Visser
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