PODCAST · education
What Now Then?
by Jonathon Kelly
What Now Then? is a podcast built around honest conversations with real people, real stories, and the moments in life that force us to stop and ask one simple question: What now then? Hosted by Jonathon Kelly in Western Australia, the podcast explores the turning points that shape who we become — the setbacks, breakthroughs, mistakes, relationships, challenges, losses, opportunities and unexpected changes that can completely alter the direction of a life. This isn’t about pretending everybody has everything figured out. It’s about what really happens behind the scenes. Each episode brings a guest into a relaxed, genuine conversation about their life, their experiences and the lessons they’ve picked up along the way. Some guests may have achieved extraordinary things. Others may simply be ordinary people who have lived through extraordinary circumstances. Either way, everybody has a story. The conversations can move throu
Episodes
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Small Habits, Big Change | How to Build Healthy Habits That Last
Lasting change often begins with one small action repeated consistently. In this episode, I explore practical ways to build healthy habits: choose a clear behaviour, connect it to a consistent cue, make it easy to begin, and shape your surroundings to support it. I also discuss tracking progress...
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Stop Needing Approval | Learn to Trust Yourself
Do you question your decisions, compare yourself to others, or worry about disappointing people? Wanting approval is normal. But when your confidence depends on it, you can lose sight of what matters to you. In this video, we explore how to trust your own judgement, recognise approval-seeking,...
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7 Steps to Becoming More Disciplined | Even When Motivation Fades
Motivation comes and goes. How do you keep moving forward when you don’t feel like it? In this video, I share seven practical steps to build discipline, stay consistent and develop greater trust in yourself. We explore choosing one meaningful action, making it realistic, creating a clear plan and...
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Why Happiness Depends on Balancing Your Inner and Outer Life
Why can happiness feel so difficult to hold on to—even when life appears to be going well? In this video, I explore the balance between our inner and outer lives. I think of them as two gardens. Our inner garden includes our mental health, values, self-awareness, emotional healing, spiritual…
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5 Small Things You Can Do Today to Feel More Positive
Feeling positive doesn’t mean pretending everything is perfect. You can be grateful and still have a difficult day. Sometimes, the goal is simply to make the day feel five or ten percent better. In this video, I share five small things you can try today: • Get outside for ten minutes • Complete…
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Why I Created What Now Then? | The Story Behind the Podcast
Welcome to What Now Then? — a podcast about real people, real conversations and the stories that shape us. In this first video, I share why I created the podcast, what inspired the name What Now Then?, and what I hope to build through honest, meaningful conversations with people from all walks of...
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ABOUT THIS SHOW
What Now Then? is a podcast built around honest conversations with real people, real stories, and the moments in life that force us to stop and ask one simple question:
What now then?
Hosted by Jonathon Kelly in Western Australia, the podcast explores the turning points that shape who we become — the setbacks, breakthroughs, mistakes, relationships, challenges, losses, opportunities and unexpected changes that can completely alter the direction of a life.
This isn’t about pretending everybody has everything figured out.
It’s about what really happens behind the scenes.
Each episode brings a guest into a relaxed, genuine conversation about their life, their experiences and the lessons they’ve picked up along the way. Some guests may have achieved extraordinary things. Others may simply be ordinary people who have lived through extraordinary circumstances.
Either way, everybody has a story.
The conversations can move throu
HOSTED BY
Jonathon Kelly
CATEGORIES
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