PODCAST · health
What The F*ck Do I Do Now
by Alexis Sina
This is a podcast dedicated to life after baby loss. I started this podcast to help others like me who are really just thinking, what the actual f*ck. Grief, postpartum, self-indifference, it all comes tumbling in when trying to face what happened. I hope this is a safe space for listeners , a space to let go and a space to really just say (or yell), WTF!
Episodes
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Episode 2. Let’s Catch Up
Happy WTF Wednesday! Welcome back to my podcast! After an unexpected break, I am officially back with more episodes for season 2 of What The F*ck Do I Do Now. Thank you to all of my listeners that have been patient with me. As you know, I record all of my episodes in real time with the emotions…
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Episode 1. Denial
Season 2 Episode 1 now live!!!
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Episode 10. WTF Finale
Hi everyone! Welcome to my last episode of the season! I can't believe we made it this far. This week I took the time to answer some of my listeners questions and express my gratitude for a wonderful first season! We will be back in a few weeks but until then, follow my IG @wtfpods to keep up to...
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Episode 9. Rediscover
We are nearing the end of Season 1! This week we dive into the two inevitable tasks we are faced with after loss….Rediscovering ourselves and restructuring our daily lives. Listen in as I talk about all things that come up when we are in the aftermath of such a traumatic loss.
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Episode 8. Desensitized
Do you ever feel like during your grief journey, the amount of emotion you have for everything else seems so minimized? Like it isn't a big deal because you've seen through worse.... Take a listen to this weeks episode as I dive in to the reality of feeling desensitized after a trauma like losing...
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Episode 7. We Are Family
Hi guys! Welcome to episode 7 of What The F*ck Do I Do Now. This week we are diving into the support systems or lack thereof when it comes to grief. Family friends, some shift away some become closer than ever. Don't shy away from the support you offered, it is more beneficial than you think!…
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Episode 6. The Struggle Is Real
Welcome back to What The F*ck Do I Do Now, a podcast dedicated to life after baby loss. First, thank you everyone for tuning in after a short break as I mourned the milestone of my sons death. It was a well needed rest from responsibilities. This week I wanted to talk about the milestones of a...
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Episode 5. Give Me A Sign
Welcome back to What The F*ck Do I Do Now! On this week's episode, we are starting Bereaved Parents Awareness Month by talking about the signs that our loved ones send everyday. We are talking about spiritual connections and the everlasting love a parent has. Listen with me as we continue to…
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Episode 4. What About Dad?
On this week of What The F*ck Do I Do Now, I wanted to end men’s mental health awareness month with an episode dedicated to the thoughts and emotions of a grieving father, my husband. He will take us through his thoughts when seeing our baby die, the footwork that came after it and the...
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Episode 3. Mom’s POV
This episode dives a little deeper into the hard work it takes to live through being a grieving mother. We’re talking medications, therapy, the stigmas of needing to be okay and so much more. Thank you so much for tuning in this weeks episode!
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Episode 2. Iteni Charles Sina
Hi everyone! Thank you for tuning in to my second episode of my podcast. This episode is definitely a lot more emotional, a lot more sensitive and pretty lengthy. This is your insight to my sons story of his passing and the thoughts inside a grieving mama. Hope you can get more of an insight into...
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Episode 1. WTF is This?
Hi! Welcome to Episode 1 of my podcast, What The F*ck Do I Do Now. I'm sure you're probably thinking, what is this? Which is why I dedicated my first episode to explaining myself and why I started this podcast. Thank you for tuning in!
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ABOUT THIS SHOW
This is a podcast dedicated to life after baby loss. I started this podcast to help others like me who are really just thinking, what the actual f*ck. Grief, postpartum, self-indifference, it all comes tumbling in when trying to face what happened. I hope this is a safe space for listeners , a space to let go and a space to really just say (or yell), WTF!
HOSTED BY
Alexis Sina
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Frequently Asked Questions
How many episodes does What The F*ck Do I Do Now have?
What The F*ck Do I Do Now currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What The F*ck Do I Do Now about?
This is a podcast dedicated to life after baby loss. I started this podcast to help others like me who are really just thinking, what the actual f*ck. Grief, postpartum, self-indifference, it all comes tumbling in when trying to face what happened. I hope this is a safe space for listeners , a...
How often does What The F*ck Do I Do Now release new episodes?
What The F*ck Do I Do Now has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to What The F*ck Do I Do Now?
You can listen to What The F*ck Do I Do Now on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What The F*ck Do I Do Now?
What The F*ck Do I Do Now is created and hosted by Alexis Sina.
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