What The F*ck's Up Podcast
by Caitlin Kelley
What The F*ck's Up is an unapologetic comedic and mental health focused podcast hosted by Caitlin Kelley. The guests will be challenged to face the same underlying question: how do we manage the anxiety of transitional periods without having a quarter life crisis or beyond? With the help of many distinguished guests, Caitlin will delve into what the f*ck is going on in their lives and how to stay sane in the face of a wildly an uncertain world, while still embracing the beauty and trusting the universe and its process.
Episodes
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Carrie Kenady: Animal Communication, Honing Your Intuition, & the Afterlife
What if animals understand more than we give them credit for? And what if we're all a little more intuitive than we realize? This week on Off Script, Caitlin sits down with animal communicator and psychic medium Carrie Kenady to explore the world of intuition, spirituality, and connecting with...
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Dylan Adler: Finding the Funny in Figuring It All Out
Comedian Dylan Adler's path to stand-up comedy wasn't exactly straightforward. From aspiring musical theatre composer to improv performer to stand-up comedian, Dylan has found a way to combine his love of music, comedy, and collaboration into a career that's uniquely his own. We talk about…
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Olivia “Obo” Gilmore: Astrology Beyond the "Big Three"
This week on Off Script, Caitlin is joined by Olivia "Obo" Gilmore for a conversation about astrology, unexpected career paths, and learning to understand ourselves and the people around us. From breaking down their "big 3" (and roasting Caitlin's Virgo rising) to explaining why your "little 3"...
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Atiya Walcott: On Becoming Incredibly Fashionable, Life as a Creative & Cultivating Confidence
This week, Caitlin sits down with longtime friend, actress, and content creator Atiya Walcott. From boarding school to studying abroad in Sydney and living in LA together, the two go way back. You've probably seen Atiya on TikTok, Instagram, or YouTube, whether she's running on a treadmill in...
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Nadya Okamoto: Ambition, Authenticity & Life Online
Nadya Okamoto has never been one to follow a traditional path. From starting the nonprofit PERIOD as a teenager to founding the period care brand August and now stepping into her next chapter with the app Pie, she's built a career around challenging expectations and embracing change. We talk…
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Farai Bennett: Betting on Yourself, TikTok, & Pop Culture Hot Takes
Entertainment journalist and creator Farai Bennett joins Caitlin to talk about what happens when the career path you planned for takes an unexpected turn. From working at Access Hollywood, Entertainment Tonight, and People to getting laid off and building an audience of his own, Farai shares how...
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Building an Authentic Brand ft. Sweats & The City
Today we are joined by the amazing women behind the popular Sweats and The City instagram and ORRO app! Elizabeth and Dale discuss how they met and their well-known wellness brand ‘Sweats and The City’ came to be. Nina dives into an intro recorded during NYFW and leads us right into the episode.…
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Mercury in Retrograde: a Preparation ft. Alice Bell (Re-Release)
Today's episode is a re-release of Alice Bell's episode from last season in honor of the upcoming *mercury in retrograde.* This episode is fitting for all levels of astrology lovers and know-nots, especially with the change in seasons occuring at this moment! We start the episode off with an…
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The Importance of Showing Up ft. Kathryn Gallagher
TW: sexual abusive and abusive relationships Today we are joined by actress and singer/songwriter Kathryn Gallagher. We have a lovely time on the couch listening to Kathryn wax poetic about the importance of showing up for & taking care of yourself; her time on Broadway's "Jagged Little Pill" and...
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Moving Past Murder ft. Collier Landry
Today we are joined by cinematographer, producer, and the host of the Moving Past Murder Podcast Collier Landry. Collier opens up to us about how, when he was 11 years old, he witnessed his father Jack Boyle brutally murdering his mother Noreen Boyle and attempting to cover up her death. With the...
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Kenan Thompson: Theatre, SNL, & the Art of Comedy
Today we are joined by actor, comedian, producer, podcast host, and the longest-tenured SNL cast member Kenan Thompson. We kick off the episode with Kenan explaining how he and Caitlin met and what prompted him to come on the podcast. We then start to delve into topics such as his love and…
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Pretty F*cking Funny ft. Wren Parker
Today we are joined by model, comedian, and all-around fantastic human Wren Parker. We kick off the interview discussing how Wren moved from Utah to NYC after getting recruited by a modeling agency to be a curve/plus-sized model. Today she works with huge companies like Skims, Retrofete, and…
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Sexual Liberation & Breaking Taboos ft. Vanillacooldance AKA Jessica Stahl
In today's episode we are joined by cartoon artist Jessica Stahl, the creator of the Instagram account @vanillacooldance. Nina and Caitlin kick off the episode chatting about their love lives and Caitlin does a quick update of her rose and thorn of the week. Afterwards Caitlin gets into the...
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Astrological Themes & Following Your Memes ft. Uncut Geminis Co-Hosts Courtney & Rachel
Today we are joined by Uncut Geminis podcast co-hosts Rachel Deutsch and Courtney Perkins! We get into SO much fun stuff, including how the ladies met & created the podcast; all of our charts and what they signify; how Courtney accidentally went viral with her meme account @notallgeminis;...
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Talia Lichtstein & Spreading Negativity (Part 2)
In today's episode we are joined once again by viral TikTok comedian and "Just The Tips" host Talia Lichtstein. The episode is the second part of a bigger two-part episode featuring Talia, since of course, there was lots to discuss. We kick off the first 10 mins or so with Caitlin discussing a…
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Talia Lichtstein & Spreading Negativity (Part 1)
In today's episode we are joined by viral TikTok comedian and "Just The Tips" host Talia Lichtstein. The episode is the first of a bigger two-part episode featuring Talia, since of course, there was lots to discuss. We kick off the first 15 mins or so with a virtual intro, where Caitlin catches…
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Model Behavior & Directorial Debuts ft. Emily Ruhl
TRIGGER WARNING: Sexual Assault Today we are joined by writer, producer, actress, and model Emily Ruhl. Emily was recruited for modeling at New York Fashion Week when she was only 13, so we begin by discussing how the modeling industry impacted her and her relationship with herself, her body, and...
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Life & Love on the Spectrum ft. Kaelynn Partlow
Today we are joined by Kaelynn Partlow of Netflix’s “Love on the Spectrum U.S.” We kick off the discussion talking about what autism has looked like for Kaelynn personally, both as someone who teaches children on the spectrum and is on it herself. Then we get into the behind the scenes of the…
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Twitter, Sobriety, & Very Bad Men ft. Ginny Hogan
Today we are joined by comedian, writer, and power tweeter Ginny Hogan. We start out by discussing her new book "I'm More Dateable Than a Plate of Refried Beans" and how she decided on the name. Next we get into how Ginny transitioned from the tech/startup world into comedy & satirical writing....
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A Very Serious D*ckscussion ft. Oscar Aydin
Happy pride month lil f*ckers! Today we are joined by comedian, self-described “blouse,” and the host of “Oh, Oscar!” podcast Oscar Aydin. Our conversation with Oscar goes pretty off the rails from the get go, with us discussing “Cats” the movie: why they cast James Cordon, how the movie had to…
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Confronting Chronic Illnesses ft. Gigi Robinson
Today we are joined by chronic pain and invisible illness advocate Gigi Robinson. After an intro with Caitlin & Nina discussing everything from asparagus yet again (IYKYK) to the Dolce & Gabbana sponsored Kravis wedding, we are joined by Gigi. Gigi relays her experience becoming a Sports...
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Corporate Dropout to TikTok Knockout ft. Nate Meeker
Today we are joined by comedian, actor, writer, and content creator Nate Meeker. Nate discusses how he blew up on TikTok during the pandemic for his impressions of stars like Scott Disick (he wore a Talentless sweatshirt to the interview), Sebastian Manescalco, Michael Cera, Ben Shapiro, and…
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Dating Yourself ft. Maddie Dragsbaek
WELCOME TO SEASON 3! Today’s episode is the first of season 3, so we start out the episode with our first *co-host* intro with Nina and Caitlin dishing on what the f*ck they’ve been up to between seasons. For the interview, we have the pleasure of being joined by veteran Youtuber and content...
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Season 2 Finale ft. New Co-Host Nina Barnett
Hello lil f*ckers and happy St. Patty's! This mini-ish episode closes out season two and celebrates our two year anniversary of trying to figure out what the f*ck is up. We are SO beyond thankful for having you along with us for the ride. We're also introducing a new co-host to help Caitlin out...
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UpDating x What The F*ck's Up Podcast
Today I am joined by the founders of the UpDating Show Harrison Forman and Brandon Berman. We start out by discussing how the guys met and to how their previous paths lead them to UpDating. Additionally, we talk about dating dos and don'ts; the way the show is cast & the types of people it...
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Romance & Rising from the Ashes ft. Hayley Sales
Today I am joined by Canadian singer, songwriter, producer, and actress Hayley Sales. Hayley discusses the ups and downs of her career throughout the years, which started at a very young age with her supportive and "hippy" parents' approval. She discusses the people she's toured with (including…
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Impressions, Mouth Acting, & Embracing the Hustle ft. Mary Elizabeth Kelly
In today’s episode, I am joined by actor, writer, and viral impressionist Mary Elizabeth Kelly. Mary Elizabeth and I discuss how getting laid off during the pandemic inspired her to find her new niche: TikTok impression videos. I start out by making her do some of her famous impressions, because...
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Learning to Live with Pain ft. Sexual Assault Survivor & Activist Brittany Piper
TW: sexual assault, death, trauma Today I am joined by activist, speaker, and trauma-informed healing coach Brittany Piper. Britt shares her story of loss & sexual assault and how it took a toll on her mental & physical health until she learned to live with her pain. She expertly takes me through...
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Building Your Dreams ft. Invisawear CEO Rajia Abdelaziz
Today I am joined by Invisawear founder and CEO Rajia Abdelaziz. Rajia created Invisawear: a jewelry company that makes chic products that come with a discreet SOS button to alert emergency contacts and authorities of your whereabouts. She discusses her scary experience that inspired her to…
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Mini Solo Episode: Reflection & Self-Soothing
Today I take a step back from the normal order of the podcast and reflect on some things I want to do differently with the podcast and my guests moving forward. I also discuss how the New Year has brought about anxieties and negative self-chatter and 3 steps I've been using to combat that. I…
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Romping with Renée
Today I am joined by comedian, actor, writer, and more Renée Willett. Renée and I chat in person about a variety of things, including her amazing projects-- both past and present with stars like Robert De Niro; her dating life; her obsession with chocolate chips; her undeniable confidence; and...
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But Like Maybe x What The F*ck's Up Podcast
Today I am joined by the amazingly talented creator of the Instagram doodle page @butlikemaybe, Arianna Margulis. Arianna and I start out by discussing how she pivoted from working as one of those “night elves” in the fashion world to being a full time artist, doodling about everything from…
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Overheard Connecticut x What The F*ck's Up Podcast
TW: loss, events of 9/11 Today I am joined by the creator of the Instagram meme page @overheardconnecticut (OHC) who we are referring to as “Drew.” Drew and I discuss everything from dating in his 20s, to the rise and fall of different social media platforms, to growing up in an all female...
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Energy & Comedy ft. Onika McLean
TRIGGER WARNING: domestic violence Today I am joined by comedian, mother, and overall sage Onika McLean. This episode covers so much ground, including but not limited to energetic healing, motherhood, intergenerational trauma, the political nature of being a female and a black woman, domestic...
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Anne Sundell: Comedian, Writer, and TikTok Elder
Today I have the absolute pleasure of being joined by Anne Sundell. Anne is a self-proclaimed "comedian, writer, and elder TikToker" at the very old age of 28. We discuss everything from the craziness of the TikTok algorithm, to her budding film writing career, to why dating in your 20s is like...
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Ckny & Dfarella: Best Flans
Today I am joined by IG/Twitter sensation and very close friend Dylan Farella (@dfarella). We get into all sorts of nonsense in this in person, NSFW episode, including his sexual preferences, catfish experience, why he's enjoying being single at 30, and so much more. Check him out @dfarella and...
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F*ck Up The Industry ft. Leah Kate
Today I am joined by singer songwriter Leah Kate. Leah and I discuss how after moving back to her native LA and getting creative during the pandemic, she was able to hustle and get her song "F*ck Up The Friendship" to be used by some of the top TikTok creators in the game. She now boasts of 70...
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Momma's Boys, Staten Island, and the Pete Davidson Effect ft. Jared Schwartz
Today I am joined by comedian and co-host of the OnlyFeehans podcast Jared Schwartz. We talk about a ton of shit, including but not limited to his comedy career, his new-ish ADHD diagnosis, dating when you live in Staten Island with your mom, open relationships, bar and bat mitzvahs, his…
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Almost 30 x What The F*ck's Up Podcast
Today I am joined by the ladies who need no introduction-- Krista and Lindsey of the Almost 30 podcast. Almost 30 was one of the first podcasts I turned to when researching podcasts and the theme of navigating your 20s, so to have them on as guests is truly an honor. Together, we explore many...
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Slow Burn ft. Giulio Gallarotti
Today I am joined by comedian, actor, and co-host of "OOPS the Podcast" Giulio Gallarotti. Giulio and I discuss his journey to becoming a successful comedian and some of the ups and downs he's had along the way. Other themes include maintaining energy when your job starts at night, why a slow…
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Sad Boi CK: A Solo Episode
just listen please so tired love you all <3 health life updates to why I didn't post an episode last Weds. Follow rate review dm me love you all! @ckny1213 and @wtfsuppod
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Spilling the Celebri-Tea ft. Emma Tyler
Today I am joined by the Deputy Director of Social Media at BuzzFeed and expert on all things celebrity gossip, Emma Tyler. Emma and I chat about our time at Northwestern University together, including being part of the same sorority, debating whether or not sororities have aged well, Alabama…
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Eating & Living Well ft. Allison Ruben Magier
Today I am joined by registered dietitian (RD) and certified life coach Allison Ruben Magier. Alli and I grew up knowing each other from our similar all-girl school, NYC backgrounds. After attending University of Pennsylvania and working at L’Oreal, Alli decided to go back to school to study to…
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Pretty, Pretty Funny ft. Charlie Hall
Today I am joined by actor, comedian (in my opinion), and writer Charlie Hall. Charlie and I overlapped at Northwestern University, where he played for the D1 basketball team (Go Cats). Currently, Charlie is living in LA where he’s pursuing his acting and writing career. So far, he has made...
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Rewiring Your Heart ft. Amy Chan
TW: suicidal thoughts In today's episode I am joined by professional "heart hacker" Amy Chan. Amy is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the author of the book "Breakup Bootcamp-- the Science of Rewiring...
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We Met Forever ft. Lindsey Metselaar
In today’s episode, I am joined by return guest Lindsey Metselaar of We Met At Acme podcast. Lindsey is recently engaged to her now fiancé Steven, and of course when I heard the news, I knew I had to get her on. We start out by discussing the poll questions I asked on the podcast IG @wtfsuppod…
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Dating & New York ft. Jonah Feingold
Today I am joined by writer/director Jonah Feingold. Jonah recently premiered his first feature film "Dating & New York," which is available to watch in theaters and to stream now. Jonah and I start off by discussing how he and former guest Ilana Dunn ended up co-hosting the dating podcast…
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Going Mental ft. Eileen Kelly
TW: depression, suicidal thoughts, drug use Today I am joined by sexual educator and mental health advocate Eileen Kelly. Eileen and I discuss everything from how she started her iconic blog Killer and a Sweet Thang (KAAST) in her early teens, to how she launched her current podcast Going Mental...
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Sobriety & Society ft. Sarah Levy
Today I am joined by writer and author Sarah Levy. Sarah's work focuses on the intersection of sobriety, relationships, and identity and has appeared in The New York Times, The Cut, Cosmopolitan, Refinery29, The Washington Post, and more. Her debut novel Drinking Games will be out in early 2023....
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What The F*ck's Up with Dating ft. Ilana Dunn
Today I am joined by “Seeing Other People” podcast host Ilana Dunn. We explore a range of topics together, starting with how Ilana’s time in the music industry and as Social Media Manager for Hinge prepared her for her current role as a dating podcaster. Next we get into Ilana’s dating life and…
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About this show
What The F*ck's Up is an unapologetic comedic and mental health focused podcast hosted by Caitlin Kelley. The guests will be challenged to face the same underlying question: how do we manage the anxiety of transitional periods without having a quarter life crisis or beyond? With the help of many distinguished guests, Caitlin will delve into what the f*ck is going on in their lives and how to stay sane in the face of a wildly an uncertain world, while still embracing the beauty and trusting the universe and its process.
Hosted by
Caitlin Kelley
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