PODCAST · health
What The Hell Am I Thinking?
by What The Hell Am I Thinking
What The Hell Am I Thinking?” is informational only, does not represent medical advice, and is by no means in any way a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your doctor, mental-health professional, or qualified health provider w/any questions you have regarding medical conditions. By submitting an email, you agree to let “What The hell Am I Thinking?” use it—in part or in full— w/the rights to edit as needed. Email: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/what-the-hell-am-i-thinking/support
Episodes
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Episode 7: How to Know When Someone is Struggling With Mental Health Issues or Concerns?
What does it look like for someone to struggle with mental health What can you do to help someone struggling with mental illness?
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Episode 6: A Brief Overview of the Narcissistic Personality Disorder
Many of my clients say they are married to, living with, or dating a narcissist, or that their mother, father, or sibling is one because they were gaslit or the person they describe is selfish. I will briefly explain the diagnosis of Narcissistic Personality Disorder.
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Episode 5: What is CBT or Cognitive Behavioral Therapy?
This episode talks about what CBT entails and what the client can expect to experience with CBT.
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Episode 4: One way to overcome Trauma or Stress Part 2
Today I am going to answer an email question from Trischa. Trischia asks: what can you do to overcome trauma? Answer part 2: This week the follow-up to the question is discussing what is Cognitive Processing Therapy or CPT as we will call it. CPT is also one of the top therapies for PTSD.
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Episode 3: One way to overcome Trauma or Stress
Trischia asks: what can you do to overcome trauma? So I answer it with one of many modalities part 1 of the answer: EMDR. Ayaba explains what EMDR is and what EMDR is not. This is one of several possible modalities for treating trauma or stress.
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Episode 2: What is trauma?
Today I am going to answer an email question from Tonya. Tonya asks: What is trauma, exactly? What the hell am I thinking is A podcast for People who want to become victorious regardless of background, age, religion, income, sexual orientation, gender, country of residence, nationality…
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Episode 1: How to Pick a Therapist
Introduces Ayaba as host Introduces agenda for What the Hell Am I Thinking? Trina asks: How do you help your adult child in college find a therapist? Ayaba answers Trina's Question Email your questions, comments, situationships, it’s complicateds or rants to [email protected] we can...
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What the hell am I thinking? PREQUEL
What is to come from What the hell am I thinking?
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What the hell am I thinking?
What The Hell Am I Thinking?” is informational only, does not represent medical advice, and is by no means in any way a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your doctor, mental-health professional, or qualified health provider w/any questions you...
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ABOUT THIS SHOW
What The Hell Am I Thinking?” is informational only, does not represent medical advice, and is by no means in any way a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your doctor, mental-health professional, or qualified health provider w/any questions you have regarding medical conditions. By submitting an email, you agree to let “What The hell Am I Thinking?” use it—in part or in full— w/the rights to edit as needed. Email: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/what-the-hell-am-i-thinking/support
HOSTED BY
What The Hell Am I Thinking
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Frequently Asked Questions
How many episodes does What The Hell Am I Thinking? have?
What The Hell Am I Thinking? currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What The Hell Am I Thinking? about?
What The Hell Am I Thinking?” is informational only, does not represent medical advice, and is by no means in any way a substitute for professional medical advice, diagnosis, or treatment. Seek the advice of your doctor, mental-health professional, or qualified health provider w/any questions you...
How often does What The Hell Am I Thinking? release new episodes?
What The Hell Am I Thinking? has 9 episodes. Check the episode list to see recent publication dates and frequency.
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Who hosts What The Hell Am I Thinking??
What The Hell Am I Thinking? is created and hosted by What The Hell Am I Thinking.
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