“What The Why?!?”

How often do you find yourself stuck in overthinking, burnout, or a cycle of stress that seems impossible to break?Many high achievers know exactly what it's like to feel trapped in analysis paralysis—constantly thinking, planning, researching, and worrying, yet struggling to take the next step forward.In this powerful episode of "What The Why?!?", Barbara Anne Gardenhire-Mills sits down with Lisa Van Slyke, known as The Stop the Spiral Expert, to explore how leaders, professionals, and individuals can break free from emotional spirals, overcome burnout, and move toward a more purposeful and fulfilling life.Drawing from her experiences as a U.S. Army veteran, corporate trainer, transformation coach, and her own journey through addiction recovery and personal growth, Lisa shares practical strategies for recognizing destructive patterns, managing overwhelm, building resilience, and taking meaningful action—even when life feels uncertain.This conversation is packed with insights on mental fitness, personal transformation, burnout recovery, emotional resilience, self-awareness, purpose-driven living, and the power of taking one small step forward.Lisa’s Bio:Lisa V is a keynote speaker, corporate trainer, and transformation coach known as The Stop the Spiral Expert. A U.S. Army veteran, Master's-level educator, and published author, she brings over 15 years of experience training teams across military, athletic, and corporate environments. Lisa's signature framework, The Three Moves Rule, gives high-performing professionals a repeatable system for breaking burnout cycles under pressure. She is a regular contributor in DWC Magazine, reaching over 100 million readers, and has delivered transformational training for organizations including Red Bull. Lisa is on a mission to help people stop spiraling and start living on purpose.🎧 Listen to the full episode here:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode and take it with you wherever you go.Downloading allows you to listen offline, revisit powerful insights whenever you need encouragement, and stay inspired as you navigate your own journey of growth, resilience, and transformation.Connect with Lisa Van Slyke: 🌐 Website: https://thelisaV.com📧 Email: [email protected]📱 Social Media: @TheLisaV (all platforms)🎥 Watch the video version on YouTube: https://youtu.be/IoAN3FBuHCE?si=cXchXeRGrHF97YwH🌟 Ready to stop feeling stuck and start creating meaningful change in your life, career, or organization? Barbara Anne Gardenhire-Mills, credentialed coach, business development expert, and founder of Purpose-Filled Solutions & Evolutions, helps leaders and professionals navigate transitions, strengthen resilience, and align their actions with their purpose.Book your complimentary Assessment & Strategy Session today:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral#LisaVanSlyke #StopTheSpiral #BurnoutPrevention #Overthinking #AnalysisParalysis #MentalWellness #LeadershipGrowth #PersonalDevelopment #PurposeDrivenLeadership #WhatTheWhyPodcast

From devastating loss to discovering purpose, Wil "Wize" Otero's journey is a powerful reminder that your story isn't over.What happens when life throws unimaginable challenges your way? Do you stay stuck in grief, anger, and fear—or do you find a way to rise, rebuild, and create something meaningful?In this inspiring episode of What The Why?, Barbara Anne Gardenhire-Mills sits down with entrepreneur, podcast host, publisher, and coach Wil "Wize" Otero to explore resilience, personal transformation, finding purpose after loss, entrepreneurship, self-development, and the power of using your voice to make an impact.After experiencing the loss of his wife, reconnecting with and then losing his father, and enduring multiple family tragedies, Wize found himself at a crossroads. Through personal growth, podcasting, publishing, and coaching, he transformed pain into purpose and built a platform dedicated to helping others share their stories and amplify their message.This conversation is filled with valuable insights on overcoming adversity, embracing change, discovering your purpose, building resilience, and taking action even when the path forward feels uncertain.Bio:Wil "Wize" Otero is the Founder and Content Creator of Real Wize Global, a media company dedicated to helping coaches, entrepreneurs, and thought leaders amplify their voice and expand their reach. Through podcast production, book publishing, and life coaching, Wize empowers purpose-driven professionals to share their message with the world. A lifelong advocate for hard work and consistency—values rooted in his childhood dream of playing baseball—Wize channels that same drive into everything he builds. With a growing community of over 10,000 followers across platforms, he continues to inspire others to show up, speak up, and level up.🎧 Listen to the full episode here:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode and take it with you!Downloading allows you to listen offline anytime, revisit powerful insights when you need encouragement, and stay inspired during your own journey of growth, resilience, and transformation.Connect with Wil "Wize" Otero:🌐 Website:https://realwizeglobal.com💼 LinkedIn:https://www.linkedin.com/in/wil-otero-producer/▶️ YouTube:https://www.youtube.com/@StuckInMyMindPodcast#RealWizeGlobal #WizeUp #CoachesWhoCreate #PodcastLife #EntrepreneurMindset🎥 Watch the video version on YouTube:https://youtu.be/yBHJAvpQaDY?si=J6IYsm3eGK_QG7qM🌟 Ready to discover your purpose, navigate change, and create meaningful personal and professional growth?Book a complimentary Assessment & Strategy Session with Barbara Anne Gardenhire-Mills here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral#PurposeDrivenLife #Resilience #PersonalGrowth #LeadershipDevelopment #Entrepreneurship #MindsetShift #Podcasting #Storytelling #WhatTheWhyPodcast #WilOtero

What if the problem isn’t conflict itself… but how we communicate through it?In this insightful episode of “What The Why?!?”, Barbara Anne Gardenhire-Mills sits down with mediator and conflict resolution professional Jessica Dolin to discuss co-parenting communication, workplace conflict, emotional intelligence, mediation, and how to move from tension to clarity during life’s most difficult conversations.Jessica shares powerful insights on rebuilding trust, navigating divorce and co-parenting challenges, handling workplace disputes, and why compromise is not weakness — it’s a skill. The conversation also explores leadership communication, emotional regulation, conflict management, and how healthier communication can create stronger relationships, healthier families, and more sustainable outcomes both personally and professionally.Whether you’re navigating family conflict, workplace tension, leadership challenges, or difficult conversations in your personal life, this episode offers practical tools, mindset shifts, and empowering reminders that conflict does not have to become destruction.🎧 Listen now:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode to:✔ Listen offline anytime✔ Revisit communication and conflict resolution insights✔ Learn practical strategies for difficult conversations✔ Stay inspired and grounded during challenging transitions👤 Bio:Jessica is a mediator, speaker, and conflict resolution professional who helps people move from tension to clarity. With a background shaped by early exposure to mediation and a later return through lived experience, she brings both structure and humanity to difficult conversations. Her work supports families, leaders, and teams in making clearer decisions, reducing conflict, and creating more sustainable agreements.Jessica is especially passionate about guiding people through high-stakes moments with calm, insight, and practical tools for forward movement.🔗 Resources & Connect with Jessica Dolin:Parenting Plans:https://thepeoplesmediator.com/parentingplanExecutive Friction Scorecard:https://thepeoplesmediator.com/executivefrictionscorecardContact Jessica:https://thepeoplesmediator.com/contact#ConflictResolution #CoParenting #Mediation #LeadershipCommunication #EmotionalIntelligence #WorkplaceConflict #PersonalGrowth #WhatTheWhy🎥 Watch the full video episode on YouTube:https://youtu.be/K6HsQmR7c_I🌟 Ready to strengthen communication, navigate transitions more effectively, and create healthier personal or professional dynamics?Connect with Barbara Anne Gardenhire-Mills, credentialed coach, business development expert, and founder of Purpose-Filled Solutions & Evolutions.📅 Book a Complimentary Assessment & Strategy Session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

What happens when you look successful on the outside… but feel completely lost inside?In this powerful episode of "What The Why?!?", Barbara Anne Gardenhire-Mills sits down with mental health professional, speaker, and author Nic Collins to discuss burnout, addiction recovery, emotional healing, authenticity, men’s mental health, and the journey toward purpose-driven living.Nic opens up about spending years masking pain through alcohol, overworking in corporate America, struggling with depression and self-doubt, and eventually rebuilding his life through therapy, self-awareness, emotional honesty, and service to others. This conversation explores mental fitness, leadership, emotional intelligence, behavior change, personal growth, and how learning to live authentically can completely transform your life.If you’ve ever felt stuck, emotionally exhausted, disconnected from yourself, or afraid to make a change, this episode is a reminder that real transformation is possible — and that you are not behind in life.🎧 Listen now:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode to:✔ Listen offline anytime✔ Revisit powerful mindset and mental health insights✔ Stay inspired during your own transformation journey✔ Share meaningful conversations with friends, colleagues, or loved ones👤 Bio:Nic Collins is a public speaker, mental health professional, and author with a passion for helping others live with authenticity, confidence, and alignment. He is a Certified Rehabilitation Counselor and Maxwell Leadership certified speaker, coach, and facilitator. Nic’s message blends his own lived experience, professional training, and insights from twenty years in corporate America in a storytelling, relatable format.He is creator and co-host of the Constant Quest Podcast, and curator of The Constant Quest men's gathering in the mountains of North Georgia, focusing on community, connection, and growth. He is the author of Advance: Discover Alignment and Authenticity by Living in Concert With Your Situation.Connect with Nic Collins:Instagram: https://www.instagram.com/nic_collins_authenticLinkedIn: https://www.linkedin.com/in/nic-collins-65843a7bTikTok: https://www.tiktok.com/@niccollins22#MensMentalHealth #BurnoutRecovery #AuthenticLiving #MentalFitness #PurposeDrivenLife #EmotionalHealing #PersonalGrowth #WhatTheWhy🎥 Watch the full video episode on YouTube:https://youtu.be/c6ePKgGy0CA🌟 Ready to move beyond burnout, rediscover your purpose, and create meaningful transformation in your life or leadership journey?Connect with Barbara Anne Gardenhire-Mills, credentialed coach, business development expert, and founder of Purpose-Filled Solutions & Evolutions.📅 Book a Complimentary Assessment & Strategy Session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

What if the biggest thing holding you back isn’t lack of opportunity… but fear?In this powerful episode of "What The Why?!?", Barbara Anne Gardenhire-Mills sits down with entrepreneur and LogisticsSales.com co-founder Daman Grewal to discuss entrepreneurship, overcoming limiting beliefs, personal growth, leadership, mindset transformation, and how to stop staying stuck in life and business.From growing up in poverty and working minimum wage jobs to building multi-million-dollar logistics companies, Daman shares how pushing past fear, self-doubt, and rejection completely transformed his life and career. Together, Barbara Anne and Daman explore the entrepreneurial mindset, financial freedom, burnout recovery, leadership development, and the importance of purpose-driven work in today’s rapidly changing world.If you’ve ever felt stuck in your career, afraid to pivot, overwhelmed by uncertainty, or unsure how to move toward your purpose, this episode will challenge and inspire you to take the next step forward.🎧 Listen now:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode to:✔ Listen offline anytime✔ Revisit key mindset and business insights✔ Stay inspired during your own transformation journey✔ Share valuable lessons with your team, clients, or community👤 Bio:Daman Grewal is a Canadian transportation and logistics entrepreneur and the co-founder of LogisticsSales.com, a free global education platform dedicated to teaching practical sales, entrepreneurship, and real-world business skills. Through his work, he advocates for expanding access to opportunity by helping students and aspiring entrepreneurs develop the skills needed to support small and medium-sized businesses. His mission is to bridge the gap between education and real-world economic opportunity.🔗 Connect with Daman Grewal:LinkedIn: www.linkedin.com/in/daman-grewal-12424a16Website: https://logisticssales.com🎥 Watch the full video episode on YouTube:https://youtu.be/1C6kuHmMwnE🌟 Ready to overcome limiting beliefs, rediscover your purpose, and move forward with clarity and confidence?Connect with Barbara Anne Gardenhire-Mills, Founder of Purpose-Filled Solutions & Evolutions, for coaching, leadership development, and transformational strategy support:📅 Book a Complimentary Assessment & Strategy Session:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral#WhatTheWhy #EntrepreneurMindset #PersonalGrowth #LeadershipDevelopment #MindsetShift #OvercomingFear #PurposeDrivenLife #BusinessGrowth #CareerTransformation #BurnoutRecovery

What does it really take to move from simply surviving… to living with purpose?In this powerful episode of What The Why, Barbara Anne Gardenhire-Mills sits down with Randy Curtis Jr. to explore how mindset transformation, personal growth, and overcoming fear can completely redefine your life. If you’ve ever felt stuck, burned out, or unsure of your direction, this conversation offers a real, unfiltered look at what it takes to break through.Randy shares how growing up in survival mode shaped his early mindset—and how one decision changed everything. From facing fear head-on to rebuilding his life with intention, this episode dives deep into leadership, resilience, and the truth about finding your purpose.You’ll discover why mindset is the foundation of transformation, how to shift from self-doubt to self-awareness, and why “anything worth keeping never comes easy.” This is more than inspiration—it’s a practical perspective shift for anyone ready to grow.Randy Curtis Jr. is a media personality, cultural commentator, and visionary storyteller committed to meaningful conversations that inspire growth, healing, and purpose. As the voice behind Choo Radio Network, he creates content that blends real talk, social insight, and transformational dialogue for today’s culture. Known for his bold perspective, authentic presence, and passion for community impact, Randy uses media as a platform to challenge minds, elevate voices, and spark change. His work bridges entertainment, leadership, and thought-provoking conversation with a style that is both relatable and powerful.🎧 Listen now across all major podcast platforms:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download the episode to take it with you:Listen offline, revisit powerful insights anytime, and stay inspired wherever you go—whether you’re commuting, working out, or reflecting on your next move.Connect with Randy Curtis Jr.:🌐 www.randycurtisjr.com (Personal Website)📸 Instagram: @rtcjr_87💼 www.digitalpulsestudiosllc.com (Business Website)#FindYourPurpose #MindsetShift #OvercomeFear #PersonalGrowth #LeadershipDevelopment #WhatTheWhyPodcast🎥 Watch the full episode on YouTube:https://youtu.be/Ymi38WFGuoc✨ Ready to take the next step in your own transformation?Book a complimentary coaching and strategy session with Barbara Anne Gardenhire-Mills:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

What happens when you take a deeply personal story and turn it into something that inspires others?In this powerful episode, Maria Costanzo Palmer shares her journey of storytelling, legacy, and purpose—bringing her father’s voice to life through her award-winning book On the Rocks. This conversation dives into the courage it takes to tell authentic stories, the healing power of writing, and how personal experiences can be transformed into impact, connection, and meaning. If you’ve ever felt called to share your story, step into your voice, or turn your life experiences into something bigger, this episode will resonate deeply.Maria Costanzo Palmer is an author, speaker, home cook, and nonprofit professional. Just last year, she was named one of L.A. Weekly’s “Top 15 Rising Authors to Watch" for her debut co-authored book On the Rocks. Her book even snagged a feature in Forbes as a must-have gift for all those entrepreneurial spirits on your holiday shopping list! The book has received critical acclaim for its unique voice, written in the first-person narrative of her father. It has earned multiple awards, including the American Bookfest Award for Narrative Nonfiction in 2023 and the 2024 New York Book Festival’s Book of the Year.🎧 Listen now across all major podcast platforms: https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download this episode so you can listen offline, revisit Maria’s powerful insights anytime, and stay inspired whenever you need a reminder of the impact your story can have.Connect with Maria Costanzo Palmer:www.mariacpalmer.comwww.facebook.com/joecostanzoprimadonnawww.instagram.com/joecostanzoprimadonna#ontherocks🎥 Watch the full video episode on YouTube: https://youtu.be/L4A6U_MVxmw🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Nick Elliott, aka "The Wine Guy", is a Certified Sommelier, classically trained chef, and former winemaker with over 30 years of hospitality experience. Championing his signature "Ground-to-Glass" philosophy, Nick bridges the gap between the source of our food and wine—the literal dirt, culture, and people—and the final "moment of truth" when it reaches your table. His expertise wasn't just built in a classroom; it was forged in the field, complete with the purple-stained hands of a grape harvest and the raw cuts of a professional kitchen. As a dynamic educator, curator of immersive international travel, and host of the Pour & Explore podcast, Nick is on a mission to dismantle the snobbery of the hospitality world. He empowers his clients and listeners to drink what they like, get their boots in the dirt, and transition from being mere customers into welcomed guests wherever they go.🎧 Listen now: https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download this episode to listen anytime, anywhere—whether you're commuting, traveling, or taking a moment to reflect. Saving episodes offline allows you to revisit key insights, stay inspired, and apply what you learn at your own pace.Connect with Nick Elliott: Facebook Podcast Page: https://www.facebook.com/pourandexplorepodcast/ Instagram: https://www.instagram.com/the.real.wine.guy/ TikTok: https://www.tiktok.com/@realwineguy#pourandexplore🎥 Watch the full video episode on YouTube: https://youtu.be/iv6iaEDMDZI🌟 Ready to find your purpose and take your next step with clarity? Book your complimentary assessment & strategy session: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

What does it really take to build a values-driven company culture that improves customer experience, strengthens teams, and creates lasting impact?In this episode, Barbara Anne Gardenhire-Mills sits down with Alan Williams to explore how leaders can move beyond values on the wall and turn them into daily action. From customer experience and organizational culture to purpose-driven leadership and practical change, this conversation is filled with insights for leaders, business owners, and professionals who want to build with more intention. Alan Williams is an author, speaker and founder director of SERVICEBRAND GLOBAL focused on creating and implementing values-driven concepts and operating models to create sustained positive impact. Delivery of award-winning projects in more than thirty countries as a corporate executive, management consultant and community leader. Various non-executive chair/director roles, founder k20 and Global Values Alliance, and cofounder World Values Day. Personal core values: Kindness, Excellence, Adaptability, Creation, Enjoyment.This is a powerful episode for anyone thinking about leadership, culture, purpose, and how to create meaningful change without losing sight of people.🎧 Listen now across all major podcast platforms:https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA⬇️ Download this episode so you can listen offline, revisit the leadership insights anytime, and stay inspired when you need a reminder that values-driven change is possible.Connect with Alan Williams:www.kindness20.comhttps://www.servicebrandglobal.comhttps://www.linkedin.com/in/alanservicebrandglobal#ValuesDrivenLeadership🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/F2vX7RxeUpE 🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

From Incarceration to Impact: How Tito Guerrero Transformed His Life and Found Purpose Through ResilienceAfter 12 years of incarceration, Tito was released from prison into a recession. He had a plan, he had grit, and he wanted to find his purpose. While navigating life, rebuilding himself he found that his purpose was to help others, to lead by example, to be a guiding light to those still in the dark. Over the last 17 years, Tito has completed his BS and MBA degrees, bought and sold houses, worked his way up from an entry level position to a senior executive, married and has a daughter, moved across 4 states for work, opened a transitional living house, and a consulting business.This episode is a powerful reminder that your past does not define your future—your choices do. If you’re looking for inspiration, direction, or proof that transformation is possible, this is one conversation you don’t want to miss.🎧 Listen now on all major platforms: https://pod.link/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3doYXQtdGhlLXdoeS9mZWVkLnhtbA ⬇️ Download this episode to listen anytime, anywhere—perfect for revisiting key insights, staying motivated on the go, and keeping this powerful message close when you need it most.Connect with Tito Guerrero:https://www.linkedin.com/in/titoguerrero/https://www.facebook.com/Titoguerrerospeaking/https://www.youtube.com/@MrPeru510#bethechange🎥 Watch the video episode here: https://youtu.be/nlV_AVrDXks 🌟 Ready to step into your purpose and grow your business? Schedule your Complimentary Assessment & Strategy Session with Barbara Anne Gardenhire-Mills here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Multi-Award Winner, Keynote & Motivational Speaker, Invictus Games Gold Medallist, British Army Veteran, para-athlete and community champion. Once known as the unluckiest man in NATO, now the walking definition of resilience with an aspiration to motivate and inspire people to adapt to life’s challenges through talks and coaching about overcoming adversity, mental health and developing personal resilience using personal stories and lived experience.Connect with David Jarvis:Website: https://speakingsbc.comYT: @speakingsbcLinkedIn: @davidmarkjarvisFB: @ScaleyBackCyclistTikTok: @scaleybackcyclistLink to a portion of the clip of David's medal ceremony on Facebook: https://www.facebook.com/share/v/1BEjS8Z8Sh/Link to Press about David Jarvis win that ran in Scotland: https://www.pressandjournal.co.uk/fp/sport/other/6172306/aberdeenshires-david-jarvis-on-battling-back-from-diabetes-close-call-to-share-golden-invictus-games-moment-with-family-and-prince-harry/🎥 Want to watch the video version of this podcast? Head over to our YouTube channel!👉 https://youtu.be/lDcYNfz2_2M?si=IQbPfzrDpBBbc1Mb🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Yasmin is the creator and author of Tiny Time Big Results and has taught over 35,000 students across 150+ countries through her courses and programs. She helps experts, coaches, and consultants turn their expertise into a profitable business that works in 20 hours a week or less—by packaging their brilliance, clarifying their message, and building businesses that honour their time, energy, and value.A proud mum of three and wife to an Irish farmer, Yasmin runs her business in just four hours a day from rural Ireland. When she’s offline, she’s cooking, reading, or napping with the kids.🎥 Want to watch the video version of this podcast? Head over to our YouTube channel!👉 https://youtu.be/Q3e2JlG_Rfw?si=H2c7WbXVRMYeYM6t🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Danielle is a domestic violence survivor, Master Certified Life Coach, Certified Nervous System Trainer, Certified Self-Inquiry Coach, and trauma-informed yoga teacher with 15+ years of experience. She helps women heal from trauma, rebuild confidence, and create emotional independence. Through Inspired Action Wellness, social media, and speaking engagements, she provides tools and strategies for women to break free from survival mode and take control of their lives.Website: www.inspiredactionwellness.comIG: https://www.instagram.com/inspiredactionwellness/Amazon Author Page: http://www.amazon.com/author/daniyoung#InspiredActionWellness🎥 Want to watch the video version of this podcast? Head over to our YouTube channel!👉 https://youtu.be/d2DXUBt0n-k 🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Phyllis Rosen is a career, leadership, and retirement life planning coach who has dedicated her work to helping professionals find deeper meaning, purpose, and fulfillment in their careers and lives.She partners with experienced professionals navigating pivotal transitions — whether stepping into stronger leadership, managing career shifts, or preparing for life beyond the workplace. Through a deeply human-centered and compassionate approach, Phyllis helps clients reconnect with who they truly are, align their roles with their values, and lead with authenticity and clarity.Phyllis believes that when we feel safe, inspired, and fulfilled in our work, it transforms not only our careers — but our entire lives.🎥 Want to watch the video version of this podcast? Head over to our YouTube channel!👉 https://youtu.be/9PaIE4ZsFMI?si=m8FRBwB2Kph5w6Ag🌟 To learn more about our host, Barbara Anne Gardenhire-Mills of Purpose-Filled Solutions & Evolutions, and how we support business growth and employee development, schedule a Complimentary Assessment & Strategy Session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Sister Sodium is the founder of the Solara Frequency Foundation and the inventor of BioPhi™ and The Print healing system. After becoming critically ill and bedridden for nearly a decade following military service, she pioneered a new form of energy medicine rooted in harmonic coherence, waveform geometry, and radical sovereignty.Today, she teaches others how to reclaim their health, identity, and voice using frequency-based tools. Her work bridges science, spirit, and community care, reaching thousands through viral videos, research collaborations, and a living sanctuary in St. Louis, Missouri. She is known for restoring joy, power, and clarity to those who feel lost.🎥 Want to watch the video version of this podcast?Head over to our YouTube channel!👉 https://youtu.be/a3s_TFHgNSE🌟 About the Host — Barbara Anne Gardenhire-MillsTo learn more about Barbara Anne Gardenhire-Mills, Founder of Purpose-Filled Solutions & Evolutions, and how we support business growth, leadership development, and employee engagement, schedule a Complimentary Assessment & Strategy Session here:👉 https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Sheyenne Kreamer has spent more than 20 years helping people connect their head and their heart with their soul’s desire to create their income while making a positive impact in the world.Her personal mission is to provide physical, emotional and spiritual clearing to allow more people to find the energy to live in their purpose.As a full-time RV’er, her passion is to help create new communities that help to heal our wounds, house people that want it and educate people on ways to become self-sustaining that are in alignment with Our Creator.Learn with Sheyenne Keamer here:https://unityforwellnessandpeace.comhttps://sheyennekreamer.comhttps://www.facebook.com/groups/unityforwellnessandpeace🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/gmrGkwWBwksAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Leisa Reid is the Founder of Get Speaking Gigs Now™ and CEO of The International Speaker Network™. With a mission to transform public speaking into a soul-filling business growth strategy, she's the go-to "Talk Doula,” helping entrepreneurs create signature talks and secure bookings for a lifetime. Having rocked over 600 stages, authored 7 books, and graced the airwaves as a podcast host, Leisa shares her proven strategies with others so they can make an impact on the world. Learn with Leisa Reid here: https://GetSpeakingGigsNow.com/tips #publicspeaking #speakercoach #getspeakinggigsnow🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/RCnuuXSURxY And to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Caryn Gottlieb is a clinically trained and licensed mental health therapist, life coach specializing in divorce, published author, and speaker, who helps women rise from burnout, breakdown, and major life shifts through mindset work, nervous system healing, and intuition. Drawing from her own journey, she guides women back to self-confidence, emotional clarity, and financial freedom. Off the clock, she’s on the beach with a good book, dancing to 80s pop, or baking her legendary brownies while enjoying time with friends and loved ones.Connect with Caryn here:Website: www.CarynGottlieb.comFacebook: www.facebook.com/themanifestingqueenCaryn's books on Amazon: www.amazon.com/author/caryng#cgempoweredliving #beautywithindivorce #caryngottlieb🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/xxM065haKLYAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Don Samoil has over twenty-five years of experience starting, growing, managing and assisting innovative startups. He is on the Board of Directors or Advisory Board of several companies, ranging from SAAS to HealthTech; PetTech to Social Networks. He manages the Philadelphia-area chapter of a global accelerator (Founder Institute). He was an executive with a leader in Open-Source ERP, CRM and PBX/VOIP; a co-founder of one the first SMS-marketing services, and an advisor to an early adopter of Blockchain. During the 'dotcom' era, he launched the first websites for several Fortune 500 companies then helped grow Net Perceptions from "Amazon's recommendation engine" to prominence in personalization, a highly successful IPO and over $2B market capitalization. Mr. Samoil has lived on 3 continents and is multilingual.Connect with Don here:https://www.linkedin.com/in/don-samoil-ts/🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/Egb31MB4yzI And to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Terry Tucker is a speaker, author, and podcast guest on the topic of mindset and self-development. Among his diverse professional roles, Terry has been a marketing executive, a hospital administrator, a SWAT Hostage Negotiator, and for the past thirteen years, a cancer warrior. He is the author of Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life and Four Truths and a Lie, Ancient Wisdom for Living Your Modern Purpose.Motivational Check Website: https://www.motivationalcheck.comLinkedIn: https://www.linkedin.com/in/terry-tucker-9b5605179Facebook: https://www.facebook.com/motivationalcheck#FourTruthsandaLie🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/VtlFVacxHE0?si=_XOEo02vHbuFk-FTAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Brenda Kiss, Spiritual Manifestation Mentor, empowers women to heal, align, and manifest their desires.#FearToFreedom#ChakraHealing#TransformativeNeuroReikiLearn more about Brenda Kiss here: @brenda.kissKissyourstrugglesgoodbye.com🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://www.youtube.com/watch?v=BplKU-mVdhoAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Imagine a world where your business relationships transcend city, states, and countries, where support and community are not just words but actions. Clay envisioned a world where entrepreneurs never have to do business alone, brought to life through the H7 Network and its Connect, Serve, and Ask® methodology. It is more than a platform; it’s a movement—a global phenomenon where business ties are forged in the most profound ways, fostering not just growth but strong connections. https://www.linkedin.com/in/claytonrhicks/https://www.facebook.com/claytonrhickshttps://www.youtube.com/@H7Network 🎥 Want to watch the video version of this podcast? Head over to our YouTube channel and watch this episode: https://youtu.be/SU_WDcVIjlY And to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here: https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Maurice is an entrepreneur and business coach who founded Chism Group, LLC in 2012, helping individuals and businesses overcome barriers to achieve remarkable growth. He hosts the award-winning podcast That Will Nevr Work and co-hosts the award-nominated The No Fruit Podcast with his wife of over 20 years, in addition to authoring books like Well. Why Not the Workbook. Maurice is also the founder of The Positive Energy Tee Shirt Shop, producer of the Chism Media Group Multimedia Network, and a member of The Podcast Academy, the Academy of Interactive and Visual Arts, and PhillyCam. ~ #thatwillnevrwork #coachmauricechism #1degreeshiftLearn more about Maurice Chism here:Linkedin - https://bit.ly/CoachMauriceThat Will Nevr Work Podcast - https://bit.ly/TWNWSpreakerGuest Signup - https://bit.ly/joinpodmatchwithmaurice🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/fOyNl0okM4oAnd to learn more about our host Barbara Anne Gardenhire-Mills and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Andy Semotiuk is an author who has published five books. He is a U.S. and Canadian immigration lawyer and practiced law in Los Angeles for 10 years, worked in New York for 5, and helped over 10,000 clients with various legal problems. Andy is a former United Nations correspondent, but for the last 10 years, he has written for Forbes, where his articles have been read by over one million readers. Previously, he served on the Tribunal Panel of the Canadian Human Rights Commission. A past president of the Canada-Ukraine Foundation, he is a Distinguished Toastmaster and a communication expert.Learn more about Andy Semotiuk here:www.myworkvisa.comwww.paceleawfirm.com🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/9dyUZmoScVwAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

C.I. Dixon is known internationally as a dynamic, highly informative speaker and trainer. His company has trained more than 10,000 clients in techniques to measurably improve their performance, utilizing Dixon Motivational Management's exclusive training programs. Mr. Dixon has spoken at several schools, government organizations and private businesses. The topics of these speeches include, goal setting, personal leadership, time management, youth leadership, effective communication skills, team building and selling strategies. His interest in our youth is shown through his work with the Salvation Army, Boys and Girls Clubs of America and other non-profit organizations.Learn more about C.I Dixon here:https://www.linkedin.com/in/charles-dixon-mountaintop/https://www.facebook.com/Charles.Dixon.Mountaintop/🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/htLGX9K1WxUAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Joanne Morton is a visionary artist, speaker/performer, and community connector who inspires audiences through talks on gratitude, laughter, affirmation art, and the power of collective creativity. Her immersive community engagement art project, The Manifesting Mobile is growing to become the world's largest community engagement art project.Learn more about Joanne Morton here:https://www.joannemorton.comhttps://linktr.ee/positive_energy_artist#PositiveEnergy #peaceispossible#ArtWithPurpose #MagicPassionLove#GratitudeLaughterLove🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/1r8ziXfg3nsAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Tom is a social worker (LSW) and is most passionate about addressing the problem of mass incarceration. As the Executive Director of the Penn Restorative Entrepreneurship Program (PREP), Tom conducts a class entitled Social Impact Entrepreneurship Meets Mass Incarceration, which provides a group of formerly incarcerated individuals with intensive training on how to start a new business.Tom also teaches for Villanova University at classes held in SCI Phoenix, a maximum-security men’s prison. Tom completed his PhD and Master of Law and Social Policy degrees at Bryn Mawr College. He also completed Master’s and Bachelor’s degrees in Psychology at Villanova University.Tom retired from a long career in the financial services industry, where he served as First Vice President at Wells Fargo Advisors. Tom and his wife, Janice, are the proud parents of two fine young men, Tommy and Sean.Learn more about Tom Duffin here:https://sp2.upenn.edu/person/tom-duffin/https://www.linkedin.com/in/thomas-duffin-983a4b71?original_referer=https%3A%2F%2Fwww.google.com%2F🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/rxVDvi0IgIsAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Erik Truxon is a dedicated small business owner and licensed electrical contractor serving Philadelphia for over 40 years. As the founder of JUST IT’S ELECTRIC, Erik brings hands-on expertise from a lifelong journey in the electrical industry, guided by the values “In Everything Give Thanks” and “Work Hard, Play Harder.” Raised locally and a proud graduate of Masterman and Central High, Erik is known for his personal approach to professional service. He is passionate about entrepreneurship, community support, and helping others spark their own success.Learn more about Erik Truxon here:www.justitselectric.comlinkedin.com/in/eriktruxoninstagram.com/justitselectric🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/ZkXzJ-0tRZkAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Chase Friedman is a Brand Strategist and Fractional CMO who believes every business has the potential to Do Good and Do Well. With a deep commitment to purpose-driven growth, Chase helps brands align their mission with their marketing unlocking clarity, connection, and measurable impact. His work empowers leaders to build meaningful brands that create profit with purpose and inspire lasting change in the lives of their customers, communities, and beyond.Learn more about Chase Friedman here:LinkedIn: https://www.linkedin.com/in/chase-friedmanVMG LinkedIn page: https://www.linkedin.com/company/vanquishmediagroupVMG Website: https://vanquishmediagroup.com/🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/jGD3-sGpuPkAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Haas MBA with 20 years of experience in Silicon Valley in product management, marketing, partnerships, and business development, Ella focuses on leadership coaching and facilitation. As an ICF-certified PCC coach, she helps her clients increase confidence and improve performance, step up their game at any managerial level, rediscover fulfillment and enjoyment in their work, and develop a strategy for the future. Communication and presentation skills, handling difficult conversations, giving and receiving feedback, managing upwards, delegating, developing employees, career planning strategies, and identifying and creating next career moves are some of the key focus areas where her clients achieve breakthrough results.Connect with Ella to learn more about her:LinkedIn: https://www.linkedin.com/in/ellamorgulis/Facebook: https://www.facebook.com/ella.morgulis/X (Twitter): @emorgulis🎥 Want to watch the video version of this podcast? Head over to our YouTube channel! https://youtu.be/nUvZC1Gs9qkAnd to learn more about our host Barbara Anne Gardenhire-Mills of purposefilledsande.com and how we can support your business growth and employee development needs, schedule a Complimentary assessment and strategy session here:https://calendly.com/barbaraanne-purposefilledsande/pfse-free-coaching-consulting-strategy-referral

Website: https://www.precisionmedcbs.com/LinkedIn: https://www.linkedin.com/company/precisionmedcbs/Public Pitch Deck Link: https://www.canva.com/design/DAGsmGt7HQE/jsHVZuVj4a-FEDshSrdVLA/view?utm_content=DAGsmGt7HQE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3675893ae9

*Clarissa Burt has been Knighted by The Royal Order of Constantine the Great and Saint Helen joining the ranks of 350 Dames worldwide. *Ms. Burt has been granted the Araldo Award by Prince Albert of Monaco September of 2024 in Rome, Italy as Global Ambassador of The Prince Albert II Foundation.*ACMID International Women’s Peace Award – Rome, Italy*Oscar della Moda for Career Excellence – Rome, Italy Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and American Women brings over 35 years of entertainment industry experience in both International and American markets.Clarissa is the Founder and CEO of In the Limelight Media, a multi-media platform consisting of video, a podcast and a digital magazine. Her shows can be seen on YouTube. and her podcast is heard on 15 different distribution platforms.Published by New York City Publisher Roman and Littlefield, her internationally acclaimed pluri- award-winning bestselling book entitled The Self-Esteem Regime has been on the shelves in Barnes & Noble stores nationally. Her book can be heard on Audible and found on Amazon and Kindle.She was the first American to present Russian TV at the Kremlin, has had two private audiences with Pope John Paul II honoring her social work. As the Ambassador to the United States, she actively helped African women win the Nobel Peace Prize in 2011. @clarissaburt #clarissaburt

Barry LaBov, is a two-time Ernst & Young Entrepreneur of the Year, a recognized author, brand strategist and Founder of LABOV Marketing, Communications, and Training. The LABOV agency specializes in helping clients discover and celebrate their brand differentiation to rally their organization, and ultimately their customers. LABOV’s clientele includes Harley-Davidson, The Macallan Scotch brand, Audi and other leading brands worldwide. His book, “The Power of Differentiation, Win Hearts, Minds and Market Share” was the Top New Marketing Book on Amazon. Barry has guested on nearly 100 podcasts and is co-host on Difference Talks with the LABOV team and has attracted top-selling authors, leading CEOs and performers in sports and music as their guests. www.labov.com www.barrylabov.com

Guy is a published Author of three books, Speaker, and Thought-Leader. As a stockbroker, with multiple offices nationally, he achieved tremendous success over his 34-year career. Toward the end of his career, he was accused of money laundering and mail fraud. Fighting with the Feds for years to prove his innocence, as well as passing multiple Polygraphs, Guy was still handed a bone-crushing 13-year prison sentence. Guy's advocacy now is to encourage his audience to never give up despite setbacks, difficulties, and obstacles. He has been a guest on a number of podcasts as well as hosted his own radio show for five years and appeared on local and national TV. Guy's message firmly holds the listener’s attention and demonstrates - through his own life experiences - that all things are possible when you believe you can achieve them.Guy can be reached at [email protected] marketwatch.ganewisdom.com prisoncology.com#nevergiveup #strengththrufire #italian

Silvia Araya is a Clinical Trauma Professional with over 15 years of expertise in panic attacks and anxiety. Her approach integrates psychology, Internal Family Systems (IFS), trauma-informed yoga, family constellations, and Bach Flower Therapy. Silvia holds a degree in Clinical Psychology. Silvia is also the author of "Is This What I REALLY Want?: How to Go Beyond Trauma into the Relationship You Deserve" and is also a Numerologist.

Daniel boasts an impressive career trajectory, having served as a Retired Lieutenant for the U.S. Secret Service. He later took on the mantle of Coordinator of Emergency Management, Safety, and Security for Pinellas County Schools Florida. A graduate in Criminal Justice from Southern Illinois University, Daniel's expertise in the field is unparalleled.
- A commendable 24-year tenure, finishing with the rank of Lieutenant.
- Integral part of the canine bomb detection unit, working closely with his dog, Korak. Daniel then channeled his expertise towards the Pinellas County school system. His proactive approach to safety and training fortified the security of over 140 schools, safeguarding 104,000 students.

Endre Hoffmann, known as Doctor of Self Worth helps business owners & individuals to restore self-worth & move rapidly toward goals. Symptoms of lack of self-worth show up in money, biz, communication, relationships and health.He finds the roots of the low self-worth mind virus with accuracy and speed. Then I access the mind to do instant surgery on negative emotions and limitations to facilitate fast & lasting transformations. He connects people to their new identity that are experiencing peace, creativity, joy, and fun.

Greg “Coach” Hess blends a winning legacy in sports with a powerful business career. A former basketball standout and head coach, he transitioned into executive leadership, including serving as Chief Advisor for Cloud Services at Halliburton. After surviving pancreatic cancer in 2015, he dedicated himself to full-time business coaching. With decades of experience, an MBA from CLU, and a passion for mentoring, Coach Hess helps leaders accelerate success. Known for his Empower Your Team program and one-on-one coaching, he resides in Houston with his wife, Karen. Reach out at [email protected] the full episode now to learn more about Coach Hess as he shares powerful insights on fulfilling YOUR potential.

Dr. David Petrovay holds a BS in Psychology and an M.Ed. in Special Education from the University of Pittsburgh. He earned a second M.Ed in Counseling and Guidance and a PhD in Education from the University of Arizona. He has 25 years of career counseling and coaching experience in school, nonprofit, career one stop, and private practice settings. He serves as a frequent guest speaker on various work-related topics on both podcasts and webinars. He has served on the CareerOneStop National Advisory Board that reports to the US Department of Labor and currently serves on the Phase2Careers nonprofit advisory board. He is the author of three books, Out of Work NOT Out of Worth and the accompanying workbook and Ponderings.Watch the full episode now to hear Dr. David Petrovay share his powerful lessons from life—and discover the insights that shaped his journey.