PODCAST · health
What You Say!!??
by Robyn Russell
What You Say Podcast, pronounced, Whatchu Say. This is about my life's journey of survival and so MUCH more. Please join me and subscribe.
Episodes
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Get off the Discouragement Train
How to get in control of the Discouragements of Life
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Back on the Podcast Platform
Intro 2024
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You can be the whole package at the wrong address
Last podcast episode for 2022
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How to be HAPPY single and live your BEST life... Part 2
Short and Sweet Part 2
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Love is a Verb
Love is Action
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Once you get a taste of PEACE
Your PEACE should be non-negotiable
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Sometimes you gotta Disappear,Improve, Return and Share
Unplug for Self Improvement
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When you on the right track, people will attack you more!
Let your haters make you stronger in the end!
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Forgive your Old Self...you have Changed!!
Learn to forgive your Old Self
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Seeing your Improvements in LIFE is one of the best feelings!!
Self Improvement starts with you...
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Your Lane of Life is Important
Some people are passing your Lane of Life
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Lies are Loud-Truth is quiet
Check your Life and Truth Bank
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Stop Betraying Yourself for Someone else
Stop looking for validation to enjoy Life 😃
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Unnecessary Company
Get rid of them
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Talking about a Narcissist again at a listener request
Narcissist do tell on themselves
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Can't get no Lower than Rock Bottom
Encouragement for my Male Listeners
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When I short lived dated a Narcissist
Know the red flag warning signs!
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Positive Vibes at the Swamp Homecoming!!
Along with improvements in booker park
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Making a impact in our community
Positive stuff
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MENTAL health in the black community
We need help and help us there for those who need help
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Flowing with Positive Vibes at the Swamp 2022
Positive Vibes positive living
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The Heart and Soul of a Sweet RN Nurse
Coming at you from the annual Swamp Homecoming Festival 2022
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The Day my Soul got on a Budget
Get yourself off the Clearance Rack!
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The CALMER you are the CLEARER you start to think
Calm over Chaos
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Focus on Improving yourself not Proving Yourself
Improve not Prove
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Learn to be teachable... You don't know it all!
Master at being teachable
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The Day I Thank Myself for not Giving up!
Never Give up or Give in on the one life Journey you have to live 🙏
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Master the Art of Observing
Being a Master at Observing
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One of my Valuable Skills
Recognize Toxins on your life Journey!
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How I hated Change
I wasn't good at all at life changes.
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Avoid people that TRIGGER your old patterns
Master at avoiding
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Choosing to Be Unavailable
Be your Best Self.
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How I turned my Fears into Courage!
Fears of Life to Courage
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Are you a Dangerous person?
Not talking about being some crazy bad person, a criminal or some fugitive......
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I get asked often, did I have weight loss surgery...
Truth be made known, I did not have weight loss surgery!!
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When they thought they had Contaminated my Self-esteem
Making your Self-esteem stronger and better
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How Eating out of a Serving Platter everyday almost cost me my life.
Overeating with the Platter saga
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What FOOL came up April Fool's Day??
April Fool Jokes and pranks gone too far......
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Dating in Today's Crazy World
Dating Game Players are LIFE Stealers!!!
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Learning to Meditate Everyday Helped changed my Life
Meditating at least 10 minutes everyday can help change your life for a much better and healthier you.
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When You stop Complaining so much you will start living
Complaining is another reason for being robbed from living a healthy lifestyle.
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Keep your JOY on your life journey a High Priority
Part # from my Last Episode
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How I stop Letting People Steal my Joy
The Joy in your life is worth Fighting For!
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The Value of Eliminating Stress
Learn to Master to Live a Stress Free Lifestyle
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Stop Seeking Validation from Others
Learn to Live a SOULFUL Life Journey without anyone Permission, Approvals or Reservations!!
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Leaving a TOXIC relationship when you in Love
It is possible to do just that.. I am a living witness!!!
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How my Pains of life made me stronger today
Whatever you struggle to earn has a tremendous value, whatever is given to you can be easy taken for granted.......Struggles gives us context. If you deal with some really tough times,it'll be a lot easier to appreciate life when those tough times pass.
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Frequently Asked Questions
How many episodes does What You Say!!?? have?
What You Say!!?? currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What You Say!!?? about?
What You Say Podcast, pronounced, Whatchu Say. This is about my life's journey of survival and so MUCH more. Please join me and subscribe.
How often does What You Say!!?? release new episodes?
What You Say!!?? has 61 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to What You Say!!???
You can listen to What You Say!!?? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What You Say!!???
What You Say!!?? is created and hosted by Robyn Russell.
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