PODCAST · society
What's Next Podcast
by Valeria Andrade
Welcome to What’s Next, a weekly podcast hosted by Valeria Andrade having unfiltered conversations, and digging deep into vulnerable topics. From relationships to global warming and featured guests opening up about their own stories. When you listen, we will leave you wondering…What’s Next?
Episodes
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High Rise Studio & EDC
Welcome back to another episode! In this episode we talk about TJ's barbershop, High Rise Studios. TJ gives insight on what its been like to grow a business while making time for his wife and how they support each others fitness journey. We go over our trip at EDC from a few weeks back, Val…
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Women Catering to Men in Mexican Culture, Relationship Dynamics, People having Kids , Psychedelics
In this episode, TJ and Val dive deep into romantic relationship dynamics within Hispanic culture and unpack the unspoken expectations placed on women versus men. They explore how daughters are often held to higher standards, expected to be responsible, nurturing, and resilient, while sons are...
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Epstein Files, Social Media, and Desensitization
Trigger Warning: In this episode Val and TJ get into some heavy topics regarding sexual assault. Starting off the episode over the disbelief of the current state of the world, they go over their spirituality and religious reconnections. TJ and Val talk about the second coming and how the bible's...
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Healing as a Single Mom W/Shalissa
In this raw and heartfelt episode, hosts Val and TJ sit down with Shalissa, a resilient single mom who opens up about her journey through love, loss, and self-reclamation. With honesty and grace, she shares what it was like navigating a relationship with her child’s father—marked by narcissism,...
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Thanksgiving, Vegas, and Snobby People
In this episode, Val and TJ kick things off recapping Thanksgiving — the food, the family dynamics, and the subtle chaos that somehow always pulls up a chair. Val then takes us to Vegas with stories from her trip: the flashing lights, the overstimulation, and the “dress to impress” crowd that...
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TJ's Story
This episode dives deep into TJ’s story. Trigger warning: substance abuse, suicidal ideation, and abuse. From a childhood spent navigating the foster system, raised in unstable environments marked by addiction, neglect, and manipulation, TJ opens up about what it meant to grow up too fast—forced...
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Truth or Drink
Val and TJ play Truth or Drink, starting with playful banter and slowly diving into more personal and thought-provoking questions. This episode balances laughs, honesty, and real moments that show what happens when comfort zones get tested.
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Women Catering to Men in Mexican Culture, Relationship Dynamics, People having Kids , Psychedelics
In this episode, TJ and Val dive deep into romantic relationship dynamics within Hispanic culture and unpack the unspoken expectations placed on women versus men. They explore how daughters are often held to higher standards, expected to be responsible, nurturing, and resilient, while sons are...
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Banter, Straps, Raves, and Val's Dating life
In this week’s episode, Val and TJ are back with some banter—loud laughs, real talk, and absolutely zero filter. Val opens up about straps, raves, and the whole electric energy of finally letting herself have fun again. She shares how diving into that scene has been its own kind of freedom. We…
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Introducing Tj and Trusting Others
In this episode, I introduce my new co-host, TJ. We talk about what it means to truly trust others, the moments that shook that trust, and how disappointment from people we care about can shape the way we grow. Together, we break down the difference between understanding someone and enabling…
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WNW - Do The Hard Things
In todays episode Val talks about Doing the hard thing often means making sacrifices that many people are unwilling to make. It’s about choosing the path that demands more effort, discipline, and resilience, knowing that it will get you closer to achieving your goals. This could mean spending…
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WNW - Do What You Love
On today's episode, Val dives into the empowering theme of doing what you love. She discusses the importance of taking bold steps, whether it’s planning that long-desired trip, taking the risk to follow your dreams, or moving out of the city or state you've lived in your entire life. Val…
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Lead With Love - S2 E10
In Today’s episode, Val talks about leading with love and how it involves approaching life with a sense of compassion and grace, both towards others and oneself. It means prioritizing empathy, understanding, and kindness in interactions, recognizing that everyone faces their own battles.…
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WNW - Trust Yourself
In todays episode Val, talks about trusting your gut for making decisions. Avoiding hardships starts with listening to your instincts. Learn from challenges to strengthen your intuition and make better choices. Links: Instagram: https://www.instagram.com/listentowhatsnext/?next=%2F Apple Podcast:...
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Sex - S2 E9
In today's episode as Val talks about the often-taboo topic of sex, emphasizing the critical role that open and honest communication plays in fostering a fulfilling and satisfying sex life. Through non expert advice, Val explores how breaking down barriers of communication can lead to increased...
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WNW - Believe In Yourself
In today’s episode Val talks about the transformative power of self-belief and authenticity. In a world often clouded by doubt and uncertainty, Val shares her personal journey of overcoming obstacles and embracing her true self. Through insightful reflections, she inspires listeners to trust in...
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WNW - Comparison
In today's episode of What’s Next Wednesdays we talk about the detrimental effects of comparison, highlighting how it often serves as the thief of joy. We explore how constantly measuring ourselves against others can lead to feelings of inadequacy, jealousy, and self-doubt. Links: Instagram:...
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Long Distance Relationships w T - S2 E8
In todays episode, Val and special guest Tanii speak on the intricacies of long-distance relationships. Tanii shares her personal journey, offering invaluable insights and practical tips on how to thrive in a relationship separated by miles. From communication strategies to maintaining intimacy,...
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Conditional Love Vs Unconditional Love - S2 E7
Join us for a captivating discussion on love's dichotomy as we dissect the nuances between conditional and unconditional affection. In this episode, we navigate through real-life examples to uncover the profound impact of these two contrasting forms of love on our relationships and personal...
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Alone but not Lonely - S2 E6
In today's episode, we delve into the often overlooked but profound benefits of solitude and self-reflection. Discover how carving out time for yourself can lead to increased self-awareness, creativity, and overall well-being. we explore the transformative power of solitude and the importance of...
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What's Next Wednesdays - Keep Going
In this episode Val introduces her new segment, "What's Next Wednesdays." The purpose of this segment is to motivate listeners throughout the week, encouraging them to stay focused on their goals and persevere towards their aspirations. Val shares insight and tips to help people maintain momentum...
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Accountability - S2 E5
In today’s episode , Val, talks about how accountability, fosters growth, builds trust, and contributes to overall success. Her engaging conversation sheds light on the positive impact of taking ownership, inspiring listeners to embrace responsibility for their actions and decisions. Val…
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Growing Pains - S2 E4
In this episode Val speaks on how she explores the journey of personal growth and the hurdles of experiencing growing pains. Into the emotional landscape of evolving when those around you may not be on a parallel path. Despite the challenges, discover the beauty and transformative power that…
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Communication Styles - S2 E3
In this podcast episode, Val, delves into the intricate Communication styles play a crucial role in relationships, shaping the way individuals express thoughts and emotions. Whether someone is assertive, passive, or somewhere in between, these styles influence how conflicts are handled, needs are...
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Selfishness - S2 E2
In this episode, we delve into the intricate balance of self-care without compromising others. Exploring the art of self-preservation without harming relationships, we discuss setting healthy boundaries and recognizing when to say no without guilt. Through personal anecdotes and expert insights…
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I'm Back - S2 E1
If you are new here this is the What's Next Podcast! My name is Val and i'm here to share my human experience and work on being the best version of myself while inspiring you along the way it's been a min. I've got a lot on my mind and i can't wait to share the tea and update you on my life....
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Anxiety
Happy Friday Everyone we hope you had a productive week! In today’s episode we talk about what we feel and experience in an anxiety episode and how we navigate ourselves through it and we also talk about our healing process, We hope it helps you feel like your not alone and that it will be okay....
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Father's Day Episode
Happy Father’s Day! We hope you had an amazing day. In this Episode Val talks about the gratitude she has for her father and she hopes to teach her children what he’s taught her one day. Follow Us: bio.site/whatsnext
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Val’s Episode
In this episode val talks about what she went through and what she was feeling in her dark period in life a few months ago and the realizations she went through and some of the grief she hadn’t realized she had to do we hope you guys enjoy the episode. Talk to you guys next week! Follow Us:...
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Drew’s Episode
In today’s episode it’s Drew digging deep on what he went through in his dark period and what breakthroughs he’s recently had in therapy he’s vulnerable and open about his experience and I’m proud of him for doing so. We hope u guys enjoy the episode Follow Us: bio.site/whatsnext Follow Ashton...
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Drunk Episode
Welcome back to another episode today is going to be different because we Got saucy for the episode and we go on rants and talk some sh*t but we have a good conversation and talk about growth, aging and the feelings that come with getting older we hope you enjoy! Follow Us: bio.site/whatsnext
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Men Processing Emotions
Happy Mother’s Day! We hope you guys are enjoying this beautiful day with your loved ones! In Today’s episode we talk about how both men and women process emotion and why men don’t cry in front of their friends it was a very interesting conversation that I had with Drew and it made me understand...
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Suicidal Thoughts, Feeling Happy Again
Trigger Warning! In today's episode we talk about suicidal thoughts, Depression and what we went through in our dark period, we actually weren't planning on talking about it in this episode but we did and i'm glad we did because it just shows that their is a light at the end of the tunnel and…
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Goodbye Utah, Hello Austin
Hello everyone it’s been a min! But we are back! We have moved from Utah to Austin and are excited to share all our new experiences and journey! We are so happy to be back. We have a lot to catch up on but for now this is just a little update on our life and we will continue our regular schedule...
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Mental Health, Self Criticism, Depression, Complacency, Getting Out Your Comfort Zone
Happy Wednesday peeps we hope you guys have been having a good week so far, Today we talk about what we’ve been going through mentally and the struggles we’ve faced trying to get out of our rut and what steps we’ve taken to push through complacency we hope you enjoy the episode and hope it helps...
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1 Year Anniversary Special WNRS
Happy 1 Year Anniversary to what’s next and thank you all for the support throughout our journey lots of ups and downs, change and growth. We can’t express enough how grateful we are to have your support, it means the world to us, We also wanna thank everyone who participated in our episode we…
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How Other’s Affect You
Do you live your life based off of other peoples opinions? Or do you live life with no f*cks? Today we talk about how people let other’s opinions affect their decisions. I know it’s been a min since we posted but thank you for your patience and support! Follow Us: bio.site/whatsnext
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Lil Weekend Recap and Some Motivation
We’re back with another episode everyone! We are sorry we missed last weeks episode but we are back and in today’s episode Val talks about what happened over the weekend and how she’s been feeling. We hope you enjoy! Follow Us: bio.site/whatsnext
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Polyamory Ft. Callie
Happy Monday and Labor Day everyone! We hope you all had an amazing weekend! In todays episode We welcome Callie Back on the Pod to share her experience about her past relationship which was open and how she transitioned into polyamory. Enjoy Follow Us: bio.site/whatsnext
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Monday Motivation
Some Motivation for you this beautiful Monday we want you to know to never give up on what your working on or passionate about life is too short to live with what ifs Follow Us: bio.site/whatsnext
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Is it Love or Potential?
Have you ever stayed with someone because you see the potential in them and not because of who they currently are? That’s exactly what we talk about in this episode and how people stay in relationships longer than what they need too. Don’t forget to rate us and write a review both on Apple…
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Judgement
Today Val and Drew talk about Judgement and what they judge and have judged people on Follow Us: bio.site/whatsnext
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Ego
Is the ego always something bad? Or could it be used for good? Today Val and Drew talk about their struggles with ego and how it could be used for good but with balance. Thank you for your continued support! Follow Us: bio.site/whatsnext
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Life Update and some stories we haven’t shared
The title says it all, today we will be giving you guys a life update and sharing some stories we haven’t shared before. We hope you guys have an amazing week! Follow Us: bio.site/whatsnext
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Vulnerability ft. Ashton Martin
Today we talk about Vulnerability with a special guest and he really digs deep and explains why he hasn’t loved the man he’s been for the past 5 years, he’s truly an inspirational and genuine person and we hope you guys like him as much as we did! Enjoy! Follow Us: bio.site/whatsnext Follow…
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Attachment Styles
We back with another episode, In todays episode we talk about attachment styles and what they mean and how they are created. We Hope You Enjoy! Follow Us: bio.site/whatsnext Attachment Styles Test:...
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Social Media Expectations
What do we expect of ourselves on social media? And what do we expect of others? In todays episode we kinda bounce around and banter about the topic but we hope you enjoy and have an amazing week! Follow Us: bio.site/whatsnext
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Effects Of Unhealthy Love
We back with another episode and today Val dives deep on what she’s been going through lately with her parents and talks about the effects of seeing unhealthy love. Follow Us: bio.site/whatsnext
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What is your why?
Happy Monday Everyone! In this episode we talk about our “why” and what keeps us going which is the podcast and other projects we work on behind the scenes because we know it isn’t easy but it’s worth it. Thank you for tuning into another episode we hope you guys have an amazing day! Follow Us:...
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Weekend Recap
Happy Pride Month! We hope you had an incredible weekend because we know we did! For todays episode we talk about what we did this weekend and what we’ve done for the past few weekends. Enjoy. Follow Us: bio.site/whatsnext
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ABOUT THIS SHOW
Welcome to What’s Next, a weekly podcast hosted by Valeria Andrade having unfiltered conversations, and digging deep into vulnerable topics. From relationships to global warming and featured guests opening up about their own stories. When you listen, we will leave you wondering…What’s Next?
HOSTED BY
Valeria Andrade
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