PODCAST · health
What’s the Next Smallest Step?
by Shauna Garvey
What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. Positive Health Coach Shauna Garvey talks to people about their real experiences of change - what prompted it, what helped, what got in the way, and what they learned along the way. Different conversations, different stories, all circling the same question: what’s the next smallest step?
Episodes
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The steam train and the stop sign
Thirty years in the Emergency Department, a patient's warning she wasn't yet ready to hear, and learning when to pause. Niamh O'Gorman has spent thirty years working in the Emergency Department, twenty-two of them as an Advanced Nurse Practitioner. After years of working in a high-pressure...
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The work nobody could see
The work nobody could see. A school principal on the pressure of leading through the pandemic, and the practices that helped her stay in the role she loves. Jean Cunningham is the principal of a special school in Navan and the founder of Cairde Coaching; Cairde being the Irishword for friends.…
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Forty-two years of nursing
Forty-two years of nursing, and what those years have taught Dr Aoife Lane about listening, relationships and caring for the person in front of you. Aoife is a nurse, teacher and researcher with more than four decades of experience. When she began studying positive health, she recognised many of...
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Trailer — Episode 1: Forty-two Years of Nursing
What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. In this preview, Dr Aoife Lane reflects on why meaningful change does not have to be huge - sometimes the next step can be very small. Episode 1,...
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ABOUT THIS SHOW
What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. Positive Health Coach Shauna Garvey talks to people about their real experiences of change - what prompted it, what helped, what got in the way, and what they learned along the way. Different conversations, different stories, all circling the same question: what’s the next smallest step?
HOSTED BY
Shauna Garvey
CATEGORIES
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Frequently Asked Questions
How many episodes does What’s the Next Smallest Step? have?
What’s the Next Smallest Step? currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What’s the Next Smallest Step? about?
What’s the Next Smallest Step? is a podcast about lifestyle medicine, positive health, and the small habits and bigger ideas that change a life. Positive Health Coach Shauna Garvey talks to people about their real experiences of change - what prompted it, what helped, what got in the way, and what...
How often does What’s the Next Smallest Step? release new episodes?
What’s the Next Smallest Step? has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to What’s the Next Smallest Step??
You can listen to What’s the Next Smallest Step? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What’s the Next Smallest Step??
What’s the Next Smallest Step? is created and hosted by Shauna Garvey.
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