What's the Sauce? with Tony Clomax and Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes sit with ghostwriter and entrepreneur Jessica Tanner and discuss her journey from doing script coverage to starting her ghostwriting business The Write Script Consulting Services, as well as our love for film, television, and storytelling. We cover tv shows such as The Handmaids Tale, Reasonable Doubt, and Raising Kanan.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes Twitter: @tonyclomax

Tony Clomax and Dr. Tammy L. Holmes sit down with renowned classical pianist and Endowed Professor Dr. Danny R. Kelley to discuss his 44 years of service to Prairie View A&M University, his 60-plus year career as a trained classical pianist, leadership, teaching, being a prodigy and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes talk with Mo Brown aka Mo Brown Suga, a New York-based Actress, Director, Host, Screenwriter, Entrepreneur, Voiceover Actor & Music Producer about her journey in entertainment, her Jamaican roots, overcoming health issues, juggling creative hats, distribution, and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes discuss teaching and learning in a post-pandemic environment with Dr. Melanye Price, Endowed Professor of Political Science and Special Assistant to the President at Prairie View A&M University. Other topics covered are the roles of HBCUs, reaching your potential, protecting your mental health, and goal-setting.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes welcome actor & producer Stephen Hill (Magnum P.I., The Color Purple & Widows). Stephen talks about his 20-year journey as a New York City actor, his inspirations, the hustle, education, social activism, his time in Hawaii as a co-star on Magnum P.I., which has been renewed for another 2 seasons on NBC, and much more. Other topics covered are the loss of actor Michael K. Williams and rapper/DJ Biz Markie, the City of Detroit, and mastering your passion, to name a few.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes kick off season 2 with return guest Dr. Tiffany D. Clomax and discuss topics such as Mental Health Awareness Month, Racism in Mental Health Care, Therapy, Mass Shootings, Alternative Treatment, Suicide Rates, Replacement Theory, Teaching, and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Lucia Kaiser is a two-time Emmy Award-winning Producer, Philanthropist, and Speaker.  Her career in the entertainment industry began at the age of 19 when she became the first female Talent Booker for the Johnny Carson Show. Lucia went on to establish the first all-women Advertising Agency in New York City entitled Venus. Later, Lucia was persuaded by martial arts legend Bruce Lee to run his film company in Hong Kong. In addition to her many endeavors in the entertainment industry, Lucia has been a keynote speaker at notable venues including the United Nations. Most notably with Destiny Rescue, which is a non-profit organization devoted to saving young children from sex trafficking all over the world, including in Cambodia, Thailand, and the Dominican Republic. Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Chef Edwin Henderson talks about his journey from serving his country to serving his clientele and community. He shares his passion for health & wellness, community activism, mentoring youth, and inspiring others to unlock their greatness by serving others. Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Julia Carias-Linares, a TV/Film Producer, Actress, Businesswoman, Interior Designer, & Real Estate Stager talks about Inclusion and Diversity in Television, growing up undocumented, Auditioning for Selena, Working for A&E, Content Creation, using Charles D. King as an industry model and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Dr. Tiffany Clomax, a Chicago-based Licensed Clinical Psychologist speaks with Tony Clomax and Dr. Tammy L. Holmes about the importance of Mental Health, Self-care, Representation in Therapy, forensic psychology, therapy in television and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony Clomax and Dr. Tammy L. Holmes reflect on the passing of comedy legend Paul Mooney, as well as the one-year anniversary of the killing of George Floyd and his impact on America and Internationally.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

American Actor, Producer, and Writer Nasser Metcalfe talks about his early days on the comedy circuit with his mentor the iconic Bernie Mac, as well as his return to acting on the New York scene. He shares his approach to the craft of acting for film and theater. Nasser also shares memories of his time when he worked for the legendary Prince. Nasser reminisces about his trailblazing grandfather Gold Medalist Olympian and Congressman Ralph Metcalfe. Nasser reveals the tragic true circumstances behind the incarceration of Hip Hop pioneer Kidd Creole of the Furious Five.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Emelyn Stuart is the owner of the Ocktober Film Festival, Stuart Cinema & Cafe, and a new upcoming streaming service. She shares her expertise in film production, distribution, monetizing strategies for indie filmmakers, navigating spaces as a Black Latina, motherhood as a businesswoman, and surviving the pandemic as an independent theater.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony and Dr. Tammy sit with comedian, entrepreneur, and author F. William Samuel and discuss the ups and downs of entrepreneurship, the importance of Historically Black Colleges and Universities (HBCUs), chasing your passion, stand-up comedy, his upcoming documentary series Homecoming Ready and much more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony and Dr. Tammy discuss the passing of DMX & Black Rob, the Derek Chauvin verdict, mass shootings, health in the Black Community, and the history of policing in America. Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes

Tony and Dr. Tammy talk with Health Industry professional Catherine Shaw, MA M.S. Ed. about COVID-19, addiction, depression, pursuing a career in the health industry, relocating to a new State, George Floyd, DMX, and more.  Please follow us on Instagram: @tonyclomax Tony Clomax and @healthystrongandfree Dr. Tammy L. Holmes