PODCAST · health
What's Up Down There?
by Laurie Seely
This is a lighthearted, sometimes crass, accidentally educational podcast about poop and other stuff "down there." Laurie is an opera singer turned functional medicine health coach who brings in guest experts and listeners to share their views and insight on anything that can assist her listeners with their health.
Episodes
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Dr. Emily Wolbers: Naturopathic Physician
Do you know how stress, digestive issues, and mental health issues relate to gut health? Find out in this episode with guest, Dr. Emily Wolbers, a naturopathic physician with a gastro-focused practice in both Portland, OR and Davenport, IA. She earned her medical degree from the National…
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Kathy Gruver: Coach, Therapist, Trapeze Artist
If you're dealing with constant stress, this is a great episode for you! This week's guest is Kathy Gruver, a PhD who has graced stages on four continents (including 2 TEDx), three cruise ships and a handful of islands. Her combination of humor, performance background, real life experience and...
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Jennifer Tolo: Tame The Chaos
Having a hard time dealing with stress? Unfortunately, stress is not something that can be completely eliminated from our lives, but we can empower ourselves to deal with it better. Laurie’s guest, Jennifer Wren Tolo, mom of four boys, is an RN, Whole Health Educator, and the owner of Butterfly...
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Todd Nyholm: Somatic Therapist, Mind and Body Work
What is a "Somatic Therapist?" Find out in this episode, as Laurie's guest is Todd Nyholm, a Somatic Therapist working through the body with a number of modalities to help people reconnect with themselves and move towards more health and feeling better. He got into using modern and ancient...
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Sandy Joy Weston: Change Your Habits in 1 to 3 Minutes A Day
Do you want to make change in your life, but it feels like such a large undertaking that you don't have the time for? Well, Sandy Joy Weston wants you to know it IS possible to make lasting changes in your life in just 1 to 3 minutes a day! How? Well, Sandy goes into how you can do that and so…
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Susan Neal: Food Relationships and Gluten Related Disorders
Don't know how to stop those sugar and carb cravings? Laurie's guest, Susan Neal, discusses why sugar is so addictive and steps you can take to kick the habit, as well as how to go gluten-free, and much more. Susan Neal, RN, MBA, MHS, lives her life with a passion for helping others improve their...
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Riana Milne: Life Dating And Relationship Coach
Are childhood traumas holding you back? Laurie's guest, Riana Milne, is a Certified Global Life & Love Coach, a Cert. Clinical Trauma & Addictions Professional, a Certified Mindfulness Coach, #1 Bestselling author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker…
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Michael Arterberrry: Master Encourager
Michael Arterbrry is a master encourager and motivational speaker. As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations for his future. Grateful for the role these mentors played in his own...
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Dr. Kate Ricciardi: Integrative Nutrition Specialist
After years of struggling with her own chronic health conditions, Dr. Kate Ricciardi knew something had to change. Through her own health journey and being told "there's nothing we can do" "everything looks normal," "you're just busy, stressed, and tired," she knew there had to be more. Sick of…
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Larabeth Guthrie: Natural Wellness Transformations
Have you ever wondered how Reiki healing can benefit you? Have you even heard of Reiki? Well, you’re in for a treat, because Reiki Master Larabeth Guthrie joins us in this episode of “What’s Up Down There!” Larabeth shares so much insight on how reiki can help all of us with many health issues.…
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Caitlin Donovan: Burnout Expert
Are you feeling burnt out, but don't know what to do about it? Then this episode is one you can't miss! One of NYC’s leading burnout experts and host of the FRIED - The Burnout Podcast, Caitlin Donovan, is my guest and she shares so much information on burnout based on her experience dealing with...
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Amanda Webster: Beat Depression On Your Own Terms!
Have you or anyone you know tried medication and other methods to deal with your mental illness and found that it hasn’t worked, or even made it worse? Certified Mind-Body wellness coach, Amanda Webster, offers so much incredible insight and inspiration on the "What's Up Down There?" podcast this...
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Mollie McGlocklin: Sleep Is a Skill
How good is your sleep? Do you know how body temperature, sunlight, when you eat, and other factors affect your quality of sleep? Find out about this and so much more as host, Laurie Seely, speaks to Mollie McGlockin, the creator of Sleep Is A Skill, on this episode!" Mollie's company, Sleep Is A...
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Lindsay Elmore: What Drugs Do To Us: A Pharmacist's View
How good is your immune system? The current coronavirus pandemic has highlighted how essential it is to have a good immune system. Join host, Laurie Seely, and guest, Dr. Lindsey Elmore, as they discuss this and the following topics on this episode of “What’s Up Down There:” *The value of natural...
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Kristine Travis: Divorce Coach
“There are people who go from giving each other the bird and can’t stand each other, to actually being in the same room.” Can a divorce be positive instead of negative and toxic? Stress within a marriage can take a big effect on your personal life and all other aspects of your life. Staying in a...
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Dr. Kyrin Dunston: Looking Through The Functional Medicine Lens
I realized no one’s really getting better and no one’s really becoming healthy again…” What is Functional Medicine? Functional Medicine uses tests to help discover and understand different things going on with your body instead of just giving you a “band aid.” “When you get a diagnosis, it…
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Karen Litzy: Physical Therapy for "Down There" Pain
Just because you have pain doesn’t mean you have tissue damage, and just because you have tissue damage doesn’t mean that you have pain. What is pain? Having stress during this scary pandemic can cause you to have more pain. Sometimes we can feel pain that can put a strain on our lives… But the...
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Susan Winograd: Pelvic Health & Wellness
This episode may contain curse words and descriptive, detailed talk about other things … Your deep core system is made up of four different muscles. Do you sometimes experience pain or digestive issues? Your body is going to do what it needs to do to function but if we aren’t doing it right…
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Get Your Body Moving with Susan Clinton: Physical Therapist
This episode may contain curse words and descriptive, detailed talk about other things … Everything in your body relies on the GI and Neurological systems. Do you have any pain or anything that seems to not be functioning right in your body? You can’t just treat symptoms, you have to get to the...
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Diane Randall: Whole Living Consultant
This episode may contain curse words and descriptive, detailed talk about other things … When you feel like the world is not a safe place, you are stressed constantly. What kind of stress do you have in your life? There are many benefits to changing your diet to plant-based. Do you feel stressed...
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Lisa Erickson: Energy Worker
Are you an overachiever? … There’s nothing you can change with some things; all you can do is change how you react. How are you managing your stress and anxiety? Sometimes big events that happen in your life lead you to where you are. Do you feel stressed and overwhelmed? The good news is- you…
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Makin' Babies with Kela Smith
On this week's *MOM FRIENDLY* episode, we talk with Kela Smith, professional fitness trainer, wellness educator and author. We had a great conversation. Here's what we talked about: How to balance hormones, increase libido, make a baby and improve your sex life naturally, without medical...
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Self hypnosis for stress relief with Michelle Barrial
Stress, especially CHRONIC stress causes the majority of IBS that I see. Stress is going to become a theme on this podcast! On this week's #MOMFRIENDLY episode, I talk with Michelle Barrial of www.healingheartsandminds.com Do you understand just how important stress relief is to gut health???...
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How h-pylori overgrowth can ruin your gut
In this episode, Nicole and Laurie talk with Gayle Arnold of Gayle's Wellness about: h-pylori Why proton pump inhibitors are NOT the answer SIBO- Small Intestinal Bacteria Overgrowth Do doctors (actually the pharmaceutical industry) benefit financially from keeping us sick? 28 years old and…
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Key Foods for Healthy Hormones, Danielle Ottosen
It's a pleasure to have Danielle on our podcast! #episodemomcanlistento Together we discuss: Her difficult pregnancy and the turn she took in her business afterwards Key nutrition for healthy hormones How a hormone imbalance can affect sex How the “cortisol roller coaster” can lead to post-partum...
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Episode 3 Suzanne Pool - Get Your Sexy Back!
This week, we talk with the delightful Suzanne Pool, Women's Sexual Empowerment Coach. This might be an episode my mom can skip! lol! Suzanne gets into: Her dry, sexless 30's, her fun sex filled 40's, and helping her clients see that their attractiveness doesn’t have anything to do with their…
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Episode 2: Poop, IBS and Candida, oh my!
Mom can listen to most of this one!!! Just stop at the end where Nicole starts giving me some sexy assignments. No need to go further there, Mom! In this episode, Nicole interviews Laurie. We hear about Laurie's path to becoming a functional medicine health coach and what it was like to be a...
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Episode 1 Nicole talks trampoline pee and nipple and prostate stimulation
In this episode, we learn about how Nicole became a sex and relationship coach- she had a career in the fashion industry, almost became a nurse, worked as a doula, and much more. Laurie drills Nicole on pelvic floor, peeing on a trampoline, vagina eggs, nipple stimulation and prostate…
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Episode 0: What to expect
You do not need to know anything about gut health or sex to listen to this podcast. You simply must have a good sense of humor about the two subjects and a mind open to the possibility of holistic health, real food and real people who speak their minds without restraint. In this episode, we...
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ABOUT THIS SHOW
This is a lighthearted, sometimes crass, accidentally educational podcast about poop and other stuff "down there." Laurie is an opera singer turned functional medicine health coach who brings in guest experts and listeners to share their views and insight on anything that can assist her listeners with their health.
HOSTED BY
Laurie Seely
CATEGORIES
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Frequently Asked Questions
How many episodes does What's Up Down There? have?
What's Up Down There? currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What's Up Down There? about?
This is a lighthearted, sometimes crass, accidentally educational podcast about poop and other stuff "down there." Laurie is an opera singer turned functional medicine health coach who brings in guest experts and listeners to share their views and insight on anything that can assist her listeners...
How often does What's Up Down There? release new episodes?
What's Up Down There? has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to What's Up Down There??
You can listen to What's Up Down There? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What's Up Down There??
What's Up Down There? is created and hosted by Laurie Seely.
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