Episodes
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Popular Culture and Its Excesses
Popular culture is a complex and ever-evolving phenomenon that encompasses a wide range of cultural expressions, including music, film, television, fashion, literature, and more. While it can be a source of entertainment, identity, and community for many people, it is not without its excesses and...
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Outgrowing and Navigating Relationships
Outgrowing and navigating relationships are common aspects of personal growth and development. As we evolve and change over time, our relationships also experience shifts. In this episode, my friends and I discussed handling outgrowing relationships and navigating these changes.
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Different Uncertainties That Come With Life
"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."- Reinhold Niebuhr. Life has its different uncertainties which mostly come at unexpected times in life. Do we throw in the towel when they come? No! We...
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Imposter Syndrome
Every conversation with Coach Wale is always deep! We had a mindblowing conversation about imposter syndrome, how to manage it and everything in between.
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LIMBO
“When you are in Limbo, it is sending you a message, pay attention.” Have you ever felt stuck and uncertain of what to do? You should listen to this episode. I had a great conversation in a subtle way with these great people
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Building a Positive Self-Esteem in the Face of Uncertainty and Adversity
People experience all kinds of adversity in life. There are personal experiences, such as illness, loss of a loved one, abuse, bullying, job loss, and financial instability. There is the shared reality of tragic events in the news, such as terrorist attacks, mass shootings, and natural disasters....
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What Broke You?
There is no doubt that life is filled with a variety of experiences. Depending on the circumstances, these experiences can either positively or negatively affect the trajectory of our lives. At some point in your life, did you lose a loved one, and the effect of the loss altered your perception…
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Single Parenting: The Realities
Being a single parent isn't easy, especially when you're still dealing with the pain of the experience. In this episode, my guest talked about the good and bad of her journey as a single parent. As a single parent, you will experience various challenges, but time and the right people around will...
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Conflict Resolution: Understanding Temperamental Differences
There will be significant differences in how four individuals with different temperaments perceive, process, prioritize, and respond to the same reality due to temperament-driven differences. As a result, current approaches to understanding these differences focus more on choice than on nature.…
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The Power of Vulnerability: Pros and Cons
Vulnerability provides a sense of closeness to another person, and you to them. In order to connect with someone through emotion, care, love, or even trust it happens to us differently because our journeys are different. It becomes a problem when people try to use it against you. The breaking of...
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Motherhood and It Intricacies
In the absence of a motherhood manual, it might seem like a stereotype already creates pressure on women. The purpose of this episode is to discuss the joy, pain, and other parts of being a mother, including balancing it with work, family, and other obligations.
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A Reality Check on Adulting
When I was younger, I couldn’t wait to be living the grown-up life — a life without curfews, when I could live in my own apartment and bring home big paychecks that would let me buy endless clothes and pizza deliveries with no one there to tell me any differently. Of course, the realities are...
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Should An Absent Parent Have Access to A Child After Many Years?
Regardless of whether a parent has been absent for six months or six years, the bottom line is that the expectations of both the mother and the father in relation to their parental responsibility do not change. In most cases, contact is the primary, and the most contentious, issue. In this…
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Being Street Smart and Book Smart
Most importantly, perhaps, being street smart comes from different experiences. It means you've learned how to take what has happened to you, good or bad, think about it, and improve. The primary distinction between street smarts and book smarts is who is at the centre of the knowledge. In this...
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Quarter Life Crisis ft. Adeyinka Shittu
In popular psychology, a quarter-life crisis is a crisis "involving anxiety over the direction and quality of one's life" which is most commonly experienced in a period ranging from a person's early twenties up to their mid-thirties (although a quarter-life crisis can begin as early as 18). It is...
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Our Story and Everything in Between ft. Paul and Ayobolu Ajiboye
One of the beautiful things about marrying your friend is that your vulnerability won’t be used against you. It is a beautiful thing to genuinely be committed to a person and grow through life together, one step at a time. In this episode, my guests shared their stories with me, how they have…
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Workplace: Its Politics, Communication and Relationship Balance Dynamics
Relationships are dynamic based on the parties involved. Workplace or organizational politics involves the use of power and social networking within a workplace to achieve changes that benefit the organization or individuals within it, which could be positive or negative. Because we are human...
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Major Lessons Learnt in 2021
I shared the major lessons I learnt in 2021, my growth journey kind of episode. The good thing about this episode is that some of my friends also shared some lessons they learned in 2021. I want to say thank you to everyone for being a major part of this podcast this year. It’s really been an...
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Grief, Rage and Disappointment
No matter what your religion is, you probably would have had to grief at one point or the other, or you’ve experienced other people grief. In some cases, the residue of grief is anger, disbelief, guilt, profound sadness and intense rage, which sometimes lies subtly in the heart of the one…
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Ghosting, Gaslighting and Reverse Psychology
Emotional manipulators often use mind games to seize power in a relationship. The ultimate goal is to use that power to control the other person. A healthy relationship should be based on trust, understanding, and mutual respect. This is true of personal relationships, as well as professional…
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Our Story: Everything-In-Between
One of the beautiful things about marrying your friend is that your vulnerability won’t be used against you. It is a beautiful thing to genuinely be committed to a person and grow through life together, one step at a time. In this episode, my guests shared their stories with me, how they have…
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And To Thine Own self Be True
In this episode, my guest and I had a conversation about self-realization, personal growth and overcoming the deafening noise from the outside.
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The Human Cognitive Psychology and Our Faith
Humans are naturally logical beings, our wiring may sometimes hinder us from enjoying the fullness of all that God could be to us. Faith is a major force in our walk with God, which we may not be able to properly analyse with our senses. There is something called cognitive belief and…
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Prayer of Comfort
No matter what we have going on in our lives, we all need God. I have prayed for you in this episode; I hope it blesses your heart.
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Did I Really Hear God?
Have you had experiences in which you were not sure if you heard God? Or experiences where you battled to consider what you heard from God as the voice of your emotions? I really need you to know that you are not the only one with such an experience. On this episode with Pastor Gbemiga Adejumo…
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Temperament and Emotional Intelligence ft. Dr. Toni Olatunji
How well do you handle your emotional ecstasies and their other dynamics? In this episode, I had a conversation with Dr Toni on how to effectively manage our emotions and how to intelligently respond to other people's emotional outbursts, be it the positive outburst or the seemingly negative…
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Purpose And Platform: Understanding The Differences ft. Tunji Gbesan.
Purpose and platform are two different phenomena. Most of the time, platform has been explained as purpose, which is not. Platform is the position you occupy at different times in your life, which is most of the time a profession or career. Purpose is the force that keeps you impactful and...
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I Was Angry At God
In this episode, I spoke about how I felt towards God at a phase in my life. At some point, I thought, perhaps God only answers prayer based on His willingness and not based on our faith, as it has always been preached. One of the major questions I had was “is it the intensity of our prayer that...
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Major Life Hacks As A Christian ft. Damilola Tunji-Gbesan
No matter what your religion is, you’ll at one point or the other face some life realities. A major advantage we have as Christians is that we have the Spirit of God who teaches us all things. In this episode, I had a discussion with Damilola Tunji-Gbesan on some of the major life hacks we can...
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How Childhood Experiences Form Our Perception About Life ft. Coach Wale Adejuyigbe
Without a doubt, childhood is an integral part of our growth, in the sense that our experiences and exposure at that stage forms the foundation of our life journey as a whole over time. Your childhood experiences could either be a positive or negative or a moderate mixture of both. On whichever...
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Friendship and Boundaries ft. Dr. Ayo Adesokan
Genuine friendship is such a beautiful thing. Not the one-sided friendship. Friendships do not need to be 50/50 give-and-take every day, they should certainly balance out over time. If you by chance have a friend that crosses the boundaries unapologetically, then, perhaps it is time to cut it off...
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What I've Learnt While Living Alone ft. Dr. Tolu Adeleke
Living Alone is not always easy. It can be lonely at times and not everyone is willing to share the difficulties that they face. That's why I've decided to create a podcast to discuss different lessons I've learnt while living alone, alongside my friend Tolu Adeleke.
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Recent Realizations About Myself
I'm more deliberate toward how I speak and how I carry myself, consciously or subconsciously. It's the balance between letting go and being aware of what I'm doing. It may seem hard to be totally aware and focus 100% on what you're doing. I'm constantly aware of how I'm acting and thinking.
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Introduction
This podcast was created as a space for real people with real-life experiences that most can relate to and learn from. So, if you are a lover of rich conversations, then you’re in the right space. Trust me, you won't be bored with any of the conversations, I don't like talking either, I prefer to...