PODCAST · health
Wheeley Glad
by Melinda Farrell
If you are looking for a podcast that is educational but also chaotic and fun then welcome to Wheeley Glad! I am Mel Farrell and I am passionate enough about mental health and roller skating that I decided to start my own podcast about it. Help me break stigmas, spread awareness, and share kindness to those that are struggling. On Wheeley Glad we openly discuss some hard struggles while also sharing funny crackhead stories about life on skates. Finding happiness on skates one pod episode at a time makes me wheeley glad :) New episodes every Thursday!
Episodes
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Panic attacks are no joke
Today we talk about panic attacks and how to help each other and help ourselves when we are in extreme states of panic
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Hater motivator
Today's episode we talk about how to stay motivated, what makes us feel accomplished, and how the haters inspire us to never give up!
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It's not a phase mom
Today we talk about the five phases of life: The chaotic phase, rock bottom, the snap back to reality phase, the growth phase, and the peak. Life is a cycle of these phases and the ultimate goal is to be an a constant stage of growth so that life is more worth living! Positive affirmations at the...
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To be in love
Today we talk about my new confidence with my spray tan, how nice it is to be in love, a pimple popping love story, and how to love someone with a mental illness! Listen all the way to the end to hear me have a cough attack.
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Trying my best to forgive
- I love you guys! - Acne is cute - Forgiving is good for you! - How to forgive - Deep breathing Shop Getpivo with code: Wheeleyglad102 Donations: @wheeleyglad on venmo
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Being your own best friend
-I love you guys! - I pick my nose - Who needs friends? - You don't have to be lonely - Silly poem
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Mean girls
- Welcome to Wheeley Glad my wheelies! - Everyone is affected by mental health - Plastic surgery in 3rd grade - Shoving a pencil up a girls butt - ALWAYS BE KIND
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It's giving healed
-I'm addicted to caffeinated crystal light -My washer is screaming -What month is it? -How to heal -What we are healing from -How to help others heal
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Crying is good
- cute little life updates - I blew up a Maverick - Crocodiles cry when they eat - Everybody cries! - Meet Mel
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Change for the better
-I read books now -Rapid cycling is exhausting -Adjusting to hard times meditation -I am girl bossing my way out of depression -Being kind to yourself is essential -I am falling in love with Melinda
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Mental health in the workplace
-I will be pooping for 24 hours next week -So many people aren't getting the help they need -On our way to work meditation -I quit working at Taco Bell after an hour -Mental health education should be required -Weird poetry by me
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Making mistakes
-I microwaved my phone -We meditate to heal mistakes -Mental health fun fact -We talk about our dumb mistakes -We give advice -I attempt slam poetry
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A monumental year
2021 wrap up and 2022 realistic goal setting
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ABOUT THIS SHOW
If you are looking for a podcast that is educational but also chaotic and fun then welcome to Wheeley Glad! I am Mel Farrell and I am passionate enough about mental health and roller skating that I decided to start my own podcast about it. Help me break stigmas, spread awareness, and share kindness to those that are struggling. On Wheeley Glad we openly discuss some hard struggles while also sharing funny crackhead stories about life on skates. Finding happiness on skates one pod episode at a time makes me wheeley glad :) New episodes every Thursday!
HOSTED BY
Melinda Farrell
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