When Food Feels Hard podcast artwork

PODCAST · health

When Food Feels Hard

If you struggle with emotional or binge eating and feel stuck in cycles of restriction, guilt, and starting over, this podcast is for you.You’ll learn why binge eating isn’t a willpower issue, how to break free from the binge–restrict cycle, and how to approach food with compassion instead of control.This podcast is for anyone ready to leave diet culture behind and build a healthier, more peaceful relationship with food.

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ABOUT THIS SHOW

If you struggle with emotional or binge eating and feel stuck in cycles of restriction, guilt, and starting over, this podcast is for you.You’ll learn why binge eating isn’t a willpower issue, how to break free from the binge–restrict cycle, and how to approach food with compassion instead of control.This podcast is for anyone ready to leave diet culture behind and build a healthier, more peaceful relationship with food.

HOSTED BY

Dr Sarah Cooke

CATEGORIES

Frequently Asked Questions

How many episodes does When Food Feels Hard have?

When Food Feels Hard currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is When Food Feels Hard about?

If you struggle with emotional or binge eating and feel stuck in cycles of restriction, guilt, and starting over, this podcast is for you.You’ll learn why binge eating isn’t a willpower issue, how to break free from the binge–restrict cycle, and how to approach food with compassion instead of...

How often does When Food Feels Hard release new episodes?

When Food Feels Hard is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to When Food Feels Hard?

You can listen to When Food Feels Hard on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts When Food Feels Hard?

When Food Feels Hard is created and hosted by Dr Sarah Cooke.
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