PODCAST · education
When is a Win Podcast
by Alena
When Is a Win Podcast is about pausing to reflect on the moments that shape us. Each episode starts with a simple “when” question and unfolds into an honest conversation about growth, resilience, joy, and everything in between. From laughter over reality TV to deep dives into wellness, work, and family, this is a space for curiosity, care, and connection—because sometimes just recognizing when we’ve learned or shifted is already a win.
Episodes
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When I Met My Best Friend Nancey Pt.1 Ft. Nancey B. Price
Warning: Grown people language. In this episode, I’m joined by my best friend Nancey as we look back on the moment we realized our friendship was built for the long haul. From uncontrollable laughter to hard-earned lessons—and yes, a little chaos—we unpack what it really means to grow alongside...
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When I Found Mindfulness through Meditation, Gratitude & Movement Ft. Julie R.
Mindfulness is the practice of actively and openly paying attention to the present moment, without judgment. It involves observing thoughts, feelings, and sensations as they arise, accepting them without getting carried away by them. Essentially, it's about being fully present in your experience,...
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When Grief Changed Everything: A Conversation on Loss, Love, and Spirituality Ft. Jazz J.
In this heartfelt conversation, I sit down with my cousin Jazz to talk openly about grief, loss, and spirituality. We share our personal experiences of losing people we love and how navigating that loss has changed the way we understand love, connection, and life itself. We reflect on the...
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When I Found What Love Meant to Me Ft. Nanny
Love doesn’t always arrive the way we expect it to. In this episode, I sit down with my Nanny to reflect on when I began to truly understand what love means in my own life—romantic love specifically. Together, we explore the lessons that shaped my perspective, the myths that fell away, and the...
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When I Had to Trust God, the Process & Myself Ft. Kim M.
"Having a relationship built in love and not fear with God changed everything for me." This one is personal. My soul sister, Kim M., joins me for a conversation about the importance of trusting the process in life. We discuss our personal experiences of overcoming challenges, the role of...
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When I Started Dealing with Chronic Pain Ft. Brittany A.
In this episode, I speak with my close friend, Brittany, where we share our personal journeys with chronic pain, discussing the challenges, misunderstandings, and the importance of community and advocacy in healthcare. We talk about the emotional and physical impacts of chronicpain, the role of...
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When I Reminisced With My 96 Year-Old Great Grandma Ft. Christine Beards
In this heartfelt conversation, I talk with my 96-year-old great-grandmother, Christine Beards, exploring themes of love, community, motherhood, and the importance of education. Grandma reflects on her life experiences, the impact of her community, and the joy of helping others. She shares her...
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When I Got Serious About My Wellness Journey Ft. Eleanor Foley, Licensed Acupuncturist
My licensed acupuncturist, Eleanor Foley, joins me to discuss our personal wellness journeys. We discuss the importance of mental, physical, and spiritual health, the role of community support in healing, and the significance ofacupuncture in maintaining overall wellness. Eleanor shares her...
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When We Became Obsessed with Nicolandria & Love Island during Unprecedented Times Ft. Avery & Faith
What does it mean to be completely hooked on Love Island when the world around you feels like it’s falling apart? In this episode, Faith, Avery, and I dive into Season 7, our obsession with Nicolandria, and the rollercoaster of toxic drama that kept us glued to the screen. We unpack why this…
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When I Was Honest About My Relationship with My Mom Ft. Nanny
Nanny and I reflect on when I got real about my relationship with my mom. We talk about honesty, healing, and what it means to face family stories with both truth and love. _ Being honest about family can be hard, but it can also be freeing. In this episode, I open up about when I decided to be...
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When I Decided to Use My Voice
Sometimes the most powerful choice we can make is to speak up. In this first short episode, I share when I decided to use my voice - what pushed me to stop holding back, what it felt like to speak my truth finally, and why claiming your voice is a win in itself. This episode is about courage,...
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ABOUT THIS SHOW
When Is a Win Podcast is about pausing to reflect on the moments that shape us. Each episode starts with a simple “when” question and unfolds into an honest conversation about growth, resilience, joy, and everything in between. From laughter over reality TV to deep dives into wellness, work, and family, this is a space for curiosity, care, and connection—because sometimes just recognizing when we’ve learned or shifted is already a win.
HOSTED BY
Alena
CATEGORIES
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Frequently Asked Questions
How many episodes does When is a Win Podcast have?
When is a Win Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is When is a Win Podcast about?
When Is a Win Podcast is about pausing to reflect on the moments that shape us. Each episode starts with a simple “when” question and unfolds into an honest conversation about growth, resilience, joy, and everything in between. From laughter over reality TV to deep dives into wellness, work, and...
How often does When is a Win Podcast release new episodes?
When is a Win Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to When is a Win Podcast?
You can listen to When is a Win Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts When is a Win Podcast?
When is a Win Podcast is created and hosted by Alena.
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