PODCAST · health
When Therapy Works Podcast
by Samantha Sheppard
When Therapy Works a podcast for everyday people like you and me with lived experience doing the work in therapy. We share our stories and provide hope to others who are still in the thick of their own healing journeys. As therapy can be really tough, let’s hold the light for others until they can hold it for themselves & celebrate the wins. Hosted by @samanthasheppard_psychologist
Episodes
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Lara’s Story: Letting Go of Control & Criticism, Embracing Growth
Lara shares how therapy helped her move from lifelong anxiety and imposter syndrome to more compassion, self-trust, and growth as a new psychologist. We talk about vicarious trauma, finding your voice, and reframing therapy as self-work — not self-fixing. Find her @larabeaton.psychology Content...
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Not Just an Anxious Child — Lauren’s Journey Through OCD, Stigma & Self-Trust
Lauren shares her experience of navigating OCD, depression, and anxiety — and how finding the right therapist helped her speak what once felt unspeakable. We explore stigma, trust, therapy breaks, and learning to like yourself whilst on the journey. Find her @noturavgpsychstudent Content note:...
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Renae’s Story: From High-Functioning Anxiety to Living Fully
In this episode, Renae shares how therapy helped her shift from high-functioning anxiety to a life that feels lighter and more self-directed. We talk about emotional flooding, the therapy hangover, setting boundaries, and the slow, powerful ways healing can change how you live. Content note:...
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Grief, Childhood Trauma & the Path to Peace: A Conversation with Skye
In this episode of When Therapy Works, Skye shares her journey through grief, and childhood trauma. We talk about the challenge of healing without an apology, and the role of somatic and Eye Movement therapies in long-term recovery. Find her @bluejaycounsellingau Content note: Includes discussion...
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ABOUT THIS SHOW
When Therapy Works a podcast for everyday people like you and me with lived experience doing the work in therapy. We share our stories and provide hope to others who are still in the thick of their own healing journeys. As therapy can be really tough, let’s hold the light for others until they can hold it for themselves & celebrate the wins. Hosted by @samanthasheppard_psychologist
HOSTED BY
Samantha Sheppard
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Frequently Asked Questions
How many episodes does When Therapy Works Podcast have?
When Therapy Works Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is When Therapy Works Podcast about?
When Therapy Works a podcast for everyday people like you and me with lived experience doing the work in therapy. We share our stories and provide hope to others who are still in the thick of their own healing journeys. As therapy can be really tough, let’s hold the light for others until they can...
How often does When Therapy Works Podcast release new episodes?
When Therapy Works Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to When Therapy Works Podcast?
You can listen to When Therapy Works Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts When Therapy Works Podcast?
When Therapy Works Podcast is created and hosted by Samantha Sheppard.
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